Рецепт Fresh Apple Muffins with Toffee Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 14 |
apple
10.04g |
milk
21.79g |
butter
8.11g |
maple syrup
7.67g |
graham cracker
25.35g |
flour
13.39g |
egg
3.14g |
baking powder
0.99g |
cinnamon
0.19g |
salt
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.7 | 0.07 | 0.0 | 1.77 | 1.38 | 0.4 | 0.0 | 0.01 | 0.0 | 4.35 | 60.9 |
Total Fat (g) | 0.02 | 0.71 | 6.58 | 0.02 | 2.53 | 0.13 | 0.31 | 0.0 | 0.0 | 0.0 | 10.3 | 144.2 |
Carbohydrates (g) | 1.39 | 0.98 | 0.0 | 5.14 | 19.32 | 10.22 | 0.02 | 0.0 | 0.15 | 0.0 | 37.23 | 521.22 |
Ash (g) | 0.02 | 0.15 | 0.17 | 0.05 | 0.71 | 0.06 | 0.03 | 0.36 | 0.01 | 0.21 | 1.77 | 24.78 |
Calories (kcal) | 5.223 | 13.071 | 58.128 | 20.009 | 107.478 | 48.75 | 4.494 | 0.0 | 0.459 | 0.0 | 257.613 | 3606.582 |
Starch (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.14 |
Sucrose (g) | 0.21 | 0.0 | н/д | 4.31 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 4.53 | 63.42 |
Glucose (dextrose) (g) | 0.24 | 0.0 | н/д | 0.18 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.43 | 6.02 |
Fructose (g) | 0.59 | 0.0 | н/д | 0.07 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.67 | 9.38 |
Lactose (g) | 0.0 | 1.15 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 1.15 | 16.1 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.59 | 19.24 | 1.29 | 2.46 | 0.91 | 1.6 | 2.38 | 0.0 | 0.02 | 0.0 | 36.5 | 511.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 1.15 | 0.0 | 4.56 | 5.83 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 12.65 | 177.1 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 22.4 |
Calcium (mg) | 0.603 | 24.618 | 1.946 | 5.137 | 20.025 | 2.009 | 1.666 | 0.0 | 1.861 | 0.051 | 57.915 | 810.81 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.09 | 1.05 | 0.62 | 0.06 | 0.0 | 0.02 | 0.0 | 1.85 | 25.9 |
Magnesium (mg) | 0.502 | 2.179 | 0.162 | 1.073 | 14.956 | 2.946 | 0.377 | 0.0 | 0.111 | 0.002 | 22.309 | 312.326 |
Phosphorus (mg) | 1.105 | 19.825 | 1.946 | 0.153 | 51.204 | 14.464 | 6.003 | 0.0 | 0.119 | 0.0 | 94.819 | 1327.466 |
Potassium (mg) | 10.748 | 31.154 | 1.946 | 15.64 | 44.867 | 14.33 | 4.211 | 0.0 | 0.8 | 0.017 | 123.713 | 1731.982 |
Sodium (mg) | 0.1 | 8.714 | 46.697 | 0.69 | 167.047 | 0.268 | 4.4 | 269.691 | 0.019 | 83.053 | 580.68 | 8129.52 |
Zinc (mg) | 0.0 | 0.09 | 0.01 | 0.32 | 0.49 | 0.09 | 0.03 | 0.0 | 0.0 | 0.0 | 1.04 | 14.56 |
Copper (mg) | 0.003 | 0.002 | 0.0 | 0.005 | 0.008 | 0.019 | 0.003 | 0.0 | 0.001 | 0.0 | 0.041 | 0.574 |
Manganese (mg) | 0.004 | 0.0 | 0.0 | 0.253 | н/д | 0.091 | 0.001 | 0.0 | 0.032 | 0.0 | 0.382 | 5.348 |
Selenium (mcg) | 0.0 | 0.8 | 0.1 | 0.0 | н/д | 4.5 | 1.0 | 0.0 | 0.0 | 0.0 | 6.5 | 91.0 |
Vitamin A, IU (IU) | 5.424 | 22.221 | 202.598 | 0.0 | 0.0 | 0.0 | 15.306 | 0.0 | 0.548 | 0.0 | 246.097 | 3445.358 |
Retinol (mcg) | 0.0 | 6.1 | 54.399 | 0.0 | н/д | 0.0 | 4.369 | 0.0 | 0.0 | 0.0 | 64.868 | 908.152 |
Vitamin A, RAE (mcg_RAE) | 0.301 | 6.1 | 55.453 | 0.0 | н/д | 0.0 | 4.4 | 0.0 | 0.028 | 0.0 | 66.282 | 927.948 |
Beta Carotene (mcg) | 2.712 | 1.089 | 12.809 | 0.0 | н/д | 0.0 | 0.314 | 0.0 | 0.208 | 0.0 | 17.133 | 239.862 |
Vitamin E (mg) | 0.02 | 0.01 | 0.19 | 0.0 | н/д | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.26 | 3.64 |
Vitamin D (IU) | н/д | 8.714 | 4.54 | н/д | н/д | н/д | 1.1 | н/д | н/д | н/д | 14.354 | 200.956 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.028 | 0.392 |
Lutein + zeaxanthin (mcg) | 2.913 | 0.0 | 0.0 | 0.0 | н/д | 2.411 | 10.403 | 0.0 | 0.412 | 0.0 | 16.139 | 225.946 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.14 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.02 | н/д | 0.02 | н/д | 0.09 | 1.26 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 7.0 |
Thiamin (mg) | 0.002 | 0.009 | 0.001 | 0.001 | 0.058 | 0.106 | 0.002 | 0.0 | 0.0 | 0.0 | 0.179 | 2.506 |
Riboflavin (mg) | 0.003 | 0.039 | 0.002 | 0.001 | 0.061 | 0.066 | 0.015 | 0.0 | 0.0 | 0.0 | 0.187 | 2.618 |
Niacin (mg) | 0.009 | 0.024 | 0.003 | 0.002 | 0.958 | 0.79 | 0.002 | 0.0 | 0.002 | 0.0 | 1.792 | 25.088 |
Pantothenic acid (mg) | 0.006 | 0.078 | 0.009 | 0.003 | н/д | 0.059 | 0.045 | 0.0 | 0.001 | 0.0 | 0.201 | 2.814 |
Vitamin B-6 (mg) | 0.004 | 0.009 | 0.0 | 0.0 | 0.025 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.048 | 0.672 |
Folate (mcg) | 0.301 | 1.089 | 0.243 | 0.0 | 11.66 | 24.509 | 1.477 | 0.0 | 0.011 | 0.0 | 39.291 | 550.074 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.01 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.15 | 2.1 |
Choline (mg) | 0.3 | 3.1 | 1.5 | 0.1 | н/д | 1.4 | 7.9 | 0.0 | 0.0 | 0.0 | 14.4 | 201.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 20.625 | 0.0 | 0.0 | 0.0 | 0.0 | 20.625 | 288.75 |
Tryptophan (g) | 0.0 | 0.017 | 0.001 | н/д | н/д | 0.017 | 0.005 | н/д | 0.0 | 0.0 | 0.041 | 0.574 |
Threonine (g) | 0.001 | 0.031 | 0.003 | н/д | н/д | 0.038 | 0.018 | н/д | 0.0 | 0.0 | 0.09 | 1.26 |
Isoleucine (g) | 0.001 | 0.037 | 0.004 | н/д | н/д | 0.048 | 0.021 | н/д | 0.0 | 0.0 | 0.112 | 1.568 |
Leucine (g) | 0.001 | 0.059 | 0.006 | н/д | н/д | 0.095 | 0.034 | н/д | 0.0 | 0.0 | 0.196 | 2.744 |
Lysine (g) | 0.001 | 0.031 | 0.006 | н/д | н/д | 0.031 | 0.029 | н/д | 0.0 | 0.0 | 0.097 | 1.358 |
Methionine (g) | 0.0 | 0.017 | 0.002 | н/д | н/д | 0.024 | 0.012 | н/д | 0.0 | 0.0 | 0.055 | 0.77 |
Cystine (g) | 0.0 | 0.004 | 0.001 | н/д | н/д | 0.029 | 0.008 | н/д | 0.0 | 0.0 | 0.043 | 0.602 |
Phenylalanine (g) | 0.001 | 0.033 | 0.003 | н/д | н/д | 0.07 | 0.021 | н/д | 0.0 | 0.0 | 0.128 | 1.792 |
Tyrosine (g) | 0.0 | 0.033 | 0.003 | н/д | н/д | 0.042 | 0.016 | н/д | 0.0 | 0.0 | 0.093 | 1.302 |
Valine (g) | 0.001 | 0.041 | 0.005 | н/д | н/д | 0.056 | 0.027 | н/д | 0.0 | 0.0 | 0.131 | 1.834 |
Arginine (g) | 0.001 | 0.017 | 0.002 | н/д | н/д | 0.056 | 0.026 | н/д | 0.0 | 0.0 | 0.103 | 1.442 |
Histidine (g) | 0.001 | 0.017 | 0.002 | н/д | н/д | 0.031 | 0.01 | н/д | 0.0 | 0.0 | 0.061 | 0.854 |
Alanine (g) | 0.001 | 0.022 | 0.002 | н/д | н/д | 0.044 | 0.023 | н/д | 0.0 | 0.0 | 0.093 | 1.302 |
Aspartic acid (g) | 0.007 | 0.052 | 0.005 | н/д | н/д | 0.059 | 0.042 | н/д | 0.001 | 0.0 | 0.166 | 2.324 |
Glutamic acid (g) | 0.003 | 0.142 | 0.015 | н/д | н/д | 0.466 | 0.053 | н/д | 0.001 | 0.0 | 0.679 | 9.506 |
Glycine (g) | 0.001 | 0.017 | 0.002 | н/д | н/д | 0.05 | 0.014 | н/д | 0.0 | 0.0 | 0.083 | 1.162 |
Proline (g) | 0.001 | 0.074 | 0.006 | н/д | н/д | 0.161 | 0.016 | н/д | 0.001 | 0.0 | 0.259 | 3.626 |
Serine (g) | 0.001 | 0.024 | 0.004 | н/д | н/д | 0.07 | 0.03 | н/д | 0.0 | 0.0 | 0.13 | 1.82 |
Cholesterol (mg) | 0.0 | 2.179 | 17.43 | 0.0 | 0.0 | 0.0 | 13.294 | 0.0 | 0.0 | 0.0 | 32.903 | 460.642 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.407 | 4.165 | 0.003 | 0.395 | 0.021 | 0.097 | 0.0 | 0.001 | 0.0 | 5.093 | 71.302 |
Phytosterols (mg) | 1.205 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.048 | 0.0 | 1.254 | 17.556 |
Monounsaturated Fat (g) | 0.001 | 0.176 | 1.704 | 0.005 | 0.913 | 0.012 | 0.12 | 0.0 | 0.0 | 0.0 | 2.931 | 41.034 |
Polyunsaturated (g) | 0.005 | 0.044 | 0.246 | 0.008 | 0.117 | 0.055 | 0.043 | 0.0 | 0.0 | 0.0 | 0.517 | 7.238 |