Рецепт Fresh Apple Mini Chip Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
12.32g |
oil
18.17g |
apple juice
10.33g |
vanilla extract
0.7g |
flour
31.25g |
sugar
0.61g |
cinnamon
0.11g |
baking soda
0.38g |
salt
0.38g |
honey
84.75g |
chocolate chips
11.0g |
walnuts
3.29g |
cream cheese
7.09g |
butter
2.37g |
sugar
20.0g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.01 | 0.0 | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.42 | 0.5 | 0.42 | 0.02 | 0.0 | 0.0 | 7.41 | 88.92 |
Total Fat (g) | 1.22 | 18.17 | 0.01 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.75 | 2.15 | 2.43 | 1.92 | 0.02 | 0.0 | 31.98 | 383.76 |
Carbohydrates (g) | 0.09 | 0.0 | 1.17 | 0.09 | 23.85 | 0.61 | 0.09 | 0.0 | 0.0 | 69.83 | 3.28 | 0.45 | 0.29 | 0.0 | 19.92 | 0.04 | 119.72 | 1436.64 |
Ash (g) | 0.11 | 0.0 | 0.02 | 0.0 | 0.15 | 0.0 | 0.0 | 0.14 | 0.37 | 0.17 | 0.4 | 0.06 | 0.09 | 0.05 | 0.0 | 0.0 | 1.57 | 18.84 |
Calories (kcal) | 17.618 | 160.593 | 4.753 | 2.016 | 113.75 | 2.37 | 0.268 | 0.0 | 0.0 | 257.64 | 55.11 | 21.521 | 24.239 | 16.969 | 77.8 | 1.008 | 755.655 | 9067.86 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.34 | н/д | 0.36 | 4.32 |
Sucrose (g) | 0.01 | н/д | 0.13 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.75 | н/д | 0.08 | 0.0 | н/д | н/д | н/д | 0.98 | 11.76 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.27 | н/д | н/д | н/д | 0.0 | н/д | н/д | 30.3 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 30.6 | 367.2 |
Fructose (g) | 0.01 | н/д | 0.59 | н/д | н/д | н/д | 0.0 | н/д | н/д | 34.7 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 35.31 | 423.72 |
Lactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.23 | н/д | н/д | н/д | 0.24 | 2.88 |
Maltose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.22 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.23 | 14.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 4.8 |
Water (g) | 9.34 | 0.0 | 9.12 | 0.37 | 3.73 | 0.0 | 0.01 | 0.0 | 0.0 | 14.49 | 0.15 | 0.13 | 3.86 | 0.38 | 0.06 | 0.18 | 41.82 | 501.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 105.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 1712.04 |
Sugars (g) | 0.09 | 0.0 | 0.99 | 0.09 | 0.08 | 0.61 | 0.0 | 0.0 | 0.0 | 69.6 | 0.1 | 0.09 | 0.23 | 0.0 | 19.58 | 0.04 | 91.51 | 1098.12 |
Galactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.63 | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.64 | 31.68 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
Calcium (mg) | 6.53 | 0.0 | 0.827 | 0.077 | 4.688 | 0.006 | 1.086 | 0.0 | 0.09 | 5.085 | 11.11 | 3.225 | 6.946 | 0.568 | 0.2 | 0.039 | 40.474 | 485.688 |
Iron (mg) | 0.23 | 0.0 | 0.01 | 0.0 | 1.45 | 0.0 | 0.01 | 0.0 | 0.0 | 0.36 | 1.91 | 0.1 | 0.03 | 0.0 | 0.0 | 0.0 | 4.1 | 49.2 |
Magnesium (mg) | 1.478 | 0.0 | 0.517 | 0.084 | 6.875 | 0.0 | 0.065 | 0.0 | 0.004 | 1.695 | 35.97 | 5.199 | 0.638 | 0.047 | 0.0 | 0.042 | 52.614 | 631.368 |
Phosphorus (mg) | 23.531 | 0.0 | 0.723 | 0.042 | 33.75 | 0.0 | 0.069 | 0.0 | 0.0 | 3.39 | 44.0 | 11.386 | 7.513 | 0.568 | 0.0 | 0.021 | 124.993 | 1499.916 |
Potassium (mg) | 16.509 | 0.0 | 10.437 | 1.036 | 33.438 | 0.012 | 0.467 | 0.0 | 0.03 | 44.07 | 91.3 | 14.512 | 9.781 | 0.568 | 0.4 | 0.518 | 223.077 | 2676.924 |
Sodium (mg) | 17.248 | 0.0 | 0.413 | 0.063 | 0.625 | 0.0 | 0.011 | 104.88 | 145.343 | 3.39 | 2.64 | 0.066 | 22.751 | 13.632 | 0.2 | 0.032 | 311.293 | 3735.516 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.06 | 0.1 | 0.04 | 0.0 | 0.0 | 0.0 | 1.75 | 21.0 |
Copper (mg) | 0.012 | 0.0 | 0.001 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.355 | 0.052 | 0.001 | 0.0 | 0.0 | 0.0 | 0.501 | 6.012 |
Manganese (mg) | 0.005 | н/д | 0.007 | 0.002 | 0.213 | 0.0 | 0.019 | 0.0 | 0.0 | 0.068 | 0.459 | 0.112 | 0.001 | 0.0 | 0.0 | 0.001 | 0.886 | 10.632 |
Selenium (mcg) | 3.9 | 0.0 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.9 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 16.6 | 199.2 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 0.103 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.658 | 89.657 | 59.143 | 0.0 | 0.0 | 209.879 | 2518.548 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.444 | 15.88 | 0.0 | 0.0 | 58.449 | 701.388 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 25.657 | 16.188 | 0.0 | 0.0 | 59.142 | 709.704 |
Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | 0.0 | 0.0 | 0.0 | 0.395 | 2.906 | 3.739 | 0.0 | 0.0 | 8.393 | 100.716 |
Vitamin E (mg) | 0.12 | 1.67 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.05 | 0.05 | 0.0 | 0.0 | 1.98 | 23.76 |
Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 0.0 | н/д | 5.637 | 67.644 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 1.653 | 0.0 | 5.625 | 0.0 | 0.241 | 0.0 | 0.0 | 0.0 | 4.18 | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 52.774 | 633.288 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | 0.12 | н/д | 0.01 | н/д | н/д | н/д | 0.64 | 0.69 | 0.0 | 0.0 | н/д | н/д | 1.52 | 18.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.009 | 0.0 | 0.002 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.011 | 0.001 | 0.0 | 0.0 | 0.0 | 0.287 | 3.444 |
Riboflavin (mg) | 0.059 | 0.0 | 0.002 | 0.001 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.011 | 0.005 | 0.009 | 0.001 | 0.004 | 0.0 | 0.279 | 3.348 |
Niacin (mg) | 0.009 | 0.0 | 0.007 | 0.003 | 1.844 | 0.0 | 0.001 | 0.0 | 0.0 | 0.102 | 0.15 | 0.037 | 0.011 | 0.001 | 0.0 | 0.002 | 2.166 | 25.992 |
Pantothenic acid (mg) | 0.177 | 0.0 | 0.005 | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.019 | 0.019 | 0.04 | 0.003 | 0.0 | 0.0 | 0.461 | 5.532 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.002 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.003 | 0.018 | 0.003 | 0.0 | 0.0 | 0.0 | 0.073 | 0.876 |
Folate (mcg) | 5.79 | 0.0 | 0.0 | 0.0 | 57.188 | 0.0 | 0.007 | 0.0 | 0.0 | 1.695 | 3.08 | 3.225 | 0.78 | 0.071 | 0.0 | 0.0 | 71.835 | 862.02 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 30.9 | н/д | 0.2 | н/д | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 5.0 | 1.3 | 1.9 | 0.4 | 0.0 | н/д | 44.9 | 538.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.021 | 0.0 | н/д | н/д | 0.041 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.014 | 0.006 | 0.005 | 0.0 | н/д | н/д | 0.087 | 1.044 |
Threonine (g) | 0.069 | 0.0 | н/д | н/д | 0.088 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.041 | 0.02 | 0.016 | 0.001 | н/д | н/д | 0.234 | 2.808 |
Isoleucine (g) | 0.083 | 0.0 | н/д | н/д | 0.113 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.045 | 0.021 | 0.023 | 0.001 | н/д | н/д | 0.293 | 3.516 |
Leucine (g) | 0.134 | 0.0 | н/д | н/д | 0.222 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.077 | 0.039 | 0.047 | 0.002 | н/д | н/д | 0.529 | 6.348 |
Lysine (g) | 0.112 | 0.0 | н/д | н/д | 0.072 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.052 | 0.014 | 0.04 | 0.002 | н/д | н/д | 0.3 | 3.6 |
Methionine (g) | 0.047 | 0.0 | н/д | н/д | 0.056 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.015 | 0.008 | 0.013 | 0.0 | н/д | н/д | 0.14 | 1.68 |
Cystine (g) | 0.033 | 0.0 | н/д | н/д | 0.069 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.025 | 0.007 | 0.003 | 0.0 | н/д | н/д | 0.137 | 1.644 |
Phenylalanine (g) | 0.084 | 0.0 | н/д | н/д | 0.163 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.058 | 0.023 | 0.021 | 0.001 | н/д | н/д | 0.358 | 4.296 |
Tyrosine (g) | 0.062 | 0.0 | н/д | н/д | 0.097 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.047 | 0.013 | 0.021 | 0.001 | н/д | н/д | 0.25 | 3.0 |
Valine (g) | 0.106 | 0.0 | н/д | н/д | 0.131 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.073 | 0.025 | 0.028 | 0.001 | н/д | н/д | 0.373 | 4.476 |
Arginine (g) | 0.101 | 0.0 | н/д | н/д | 0.131 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.09 | 0.075 | 0.017 | 0.001 | н/д | н/д | 0.424 | 5.088 |
Histidine (g) | 0.038 | 0.0 | н/д | н/д | 0.072 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.024 | 0.013 | 0.013 | 0.0 | н/д | н/д | 0.16 | 1.92 |
Alanine (g) | 0.091 | 0.0 | н/д | н/д | 0.103 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.053 | 0.023 | 0.013 | 0.001 | н/д | н/д | 0.292 | 3.504 |
Aspartic acid (g) | 0.164 | 0.0 | н/д | н/д | 0.138 | н/д | 0.0 | н/д | 0.0 | 0.025 | 0.14 | 0.06 | 0.036 | 0.001 | н/д | н/д | 0.565 | 6.78 |
Glutamic acid (g) | 0.207 | 0.0 | н/д | н/д | 1.088 | н/д | 0.0 | н/д | 0.0 | 0.017 | 0.206 | 0.093 | 0.092 | 0.004 | н/д | н/д | 1.707 | 20.484 |
Glycine (g) | 0.053 | 0.0 | н/д | н/д | 0.116 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.056 | 0.027 | 0.01 | 0.0 | н/д | н/д | 0.271 | 3.252 |
Proline (g) | 0.063 | 0.0 | н/д | н/д | 0.375 | н/д | 0.0 | н/д | 0.0 | 0.076 | 0.097 | 0.023 | 0.047 | 0.002 | н/д | н/д | 0.684 | 8.208 |
Serine (g) | 0.12 | 0.0 | н/д | н/д | 0.163 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.058 | 0.031 | 0.026 | 0.001 | н/д | н/д | 0.407 | 4.884 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.796 | 5.088 | 0.0 | 0.0 | 64.998 | 779.976 |
Trans Fat (g) | н/д | 0.469 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.382 | 1.35 | 0.002 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.559 | 0.202 | 1.367 | 1.216 | 0.004 | 0.0 | 8.131 | 97.572 |
Phytosterols (mg) | н/д | 45.417 | н/д | н/д | н/д | н/д | 0.028 | н/д | 0.0 | н/д | н/д | 2.369 | н/д | н/д | н/д | н/д | 47.814 | 573.768 |
Monounsaturated Fat (g) | 0.469 | 4.129 | 0.001 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.772 | 0.294 | 0.611 | 0.497 | 0.006 | 0.0 | 7.809 | 93.708 |
Polyunsaturated (g) | 0.168 | 11.834 | 0.004 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.172 | 1.552 | 0.102 | 0.072 | 0.01 | 0.0 | 14.041 | 168.492 |