Рецепт Fresh Apple Cinnamon Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
18.23g |
oil
9.08g |
water
0.82g |
egg whites
0.0g |
flour
20.83g |
baking soda
0.38g |
cinnamon
0.43g |
orange peel
0.08g |
apples
37.5g |
walnuts
4.39g |
sugar
4.58g |
cinnamon
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.88 | 0.0 | 0.0 | н/д | 2.15 | 0.0 | 0.02 | 0.0 | 0.1 | 0.67 | 0.01 | 0.0 | 4.83 | 57.96 |
Total Fat (g) | 0.18 | 9.08 | 0.0 | н/д | 0.2 | 0.0 | 0.01 | 0.0 | 0.06 | 2.86 | 0.0 | 0.0 | 12.4 | 148.8 |
Carbohydrates (g) | 13.91 | 0.0 | 0.0 | н/д | 15.9 | 0.0 | 0.35 | 0.01 | 5.18 | 0.6 | 4.5 | 0.04 | 40.49 | 485.88 |
Ash (g) | 0.09 | 0.0 | 0.0 | н/д | 0.1 | 0.14 | 0.02 | н/д | 0.07 | 0.08 | 0.02 | 0.0 | 0.51 | 6.12 |
Calories (kcal) | 66.354 | 80.297 | 0.0 | н/д | 75.833 | 0.0 | 1.07 | 0.039 | 19.5 | 28.694 | 17.417 | 0.134 | 289.338 | 3472.056 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.78 | 0.11 | 4.33 | 0.0 | 5.22 | 62.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.91 | 0.0 | 0.06 | 0.0 | 0.98 | 11.76 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.21 | 0.0 | 0.05 | 0.0 | 2.27 | 27.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.17 | 0.0 | 0.82 | н/д | 2.48 | 0.0 | 0.05 | 0.07 | 32.09 | 0.18 | 0.06 | 0.01 | 37.92 | 455.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | н/д | 0.06 | 0.0 | 0.01 | 0.0 | 3.9 | 0.11 | 4.45 | 0.0 | 8.58 | 102.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | н/д | 0.6 | 0.0 | 0.2 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 2.734 | 0.0 | 0.025 | н/д | 3.125 | 0.0 | 4.342 | 0.112 | 2.25 | 4.3 | 3.804 | 0.543 | 21.234 | 254.808 |
Iron (mg) | 0.85 | 0.0 | 0.0 | н/д | 0.97 | 0.0 | 0.04 | 0.0 | 0.05 | 0.13 | 0.03 | 0.0 | 2.06 | 24.72 |
Magnesium (mg) | 4.01 | 0.0 | 0.008 | н/д | 4.583 | 0.0 | 0.26 | 0.013 | 1.875 | 6.932 | 0.413 | 0.033 | 18.127 | 217.524 |
Phosphorus (mg) | 19.688 | 0.0 | 0.0 | н/д | 22.5 | 0.0 | 0.277 | 0.01 | 4.125 | 15.181 | 0.183 | 0.035 | 61.999 | 743.988 |
Potassium (mg) | 19.505 | 0.0 | 0.0 | н/д | 22.292 | 0.0 | 1.868 | 0.133 | 40.125 | 19.349 | 6.096 | 0.233 | 109.601 | 1315.212 |
Sodium (mg) | 0.365 | 0.0 | 0.033 | н/д | 0.417 | 104.88 | 0.043 | 0.005 | 0.375 | 0.088 | 1.283 | 0.005 | 107.494 | 1289.928 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | н/д | 0.15 | 0.0 | 0.01 | 0.0 | 0.02 | 0.14 | 0.0 | 0.0 | 0.43 | 5.16 |
Copper (mg) | 0.026 | 0.0 | 0.0 | н/д | 0.029 | 0.0 | 0.001 | 0.0 | 0.011 | 0.07 | 0.002 | 0.0 | 0.14 | 1.68 |
Manganese (mg) | 0.124 | н/д | 0.0 | н/д | 0.142 | 0.0 | 0.076 | н/д | 0.015 | 0.15 | 0.003 | 0.009 | 0.518 | 6.216 |
Selenium (mcg) | 6.2 | 0.0 | 0.0 | н/д | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 13.5 | 162.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.278 | н/д | 20.25 | 0.878 | 0.0 | 0.16 | 22.566 | 270.792 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.065 | 0.003 | 1.125 | 0.044 | 0.0 | 0.008 | 1.245 | 14.94 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.485 | 0.006 | 10.125 | 0.527 | 0.0 | 0.061 | 11.203 | 134.436 |
Vitamin E (mg) | 0.01 | 0.84 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.07 | 0.03 | 0.0 | 0.0 | 0.97 | 11.64 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.073 | 0.876 |
Lutein + zeaxanthin (mcg) | 3.281 | 0.0 | 0.0 | н/д | 3.75 | 0.0 | 0.962 | 0.015 | 10.875 | 0.395 | 0.0 | 0.12 | 19.398 | 232.776 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | 0.08 | н/д | 0.05 | н/д | 0.0 | 0.91 | н/д | 0.01 | 1.11 | 13.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.08 | н/д | 0.0 | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.1 | 0.0 | 0.0 | 1.9 | 22.8 |
Thiamin (mg) | 0.144 | 0.0 | 0.0 | н/д | 0.165 | 0.0 | 0.0 | 0.0 | 0.008 | 0.015 | 0.0 | 0.0 | 0.331 | 3.972 |
Riboflavin (mg) | 0.089 | 0.0 | 0.0 | н/д | 0.102 | 0.0 | 0.0 | 0.0 | 0.011 | 0.007 | 0.0 | 0.0 | 0.209 | 2.508 |
Niacin (mg) | 1.076 | 0.0 | 0.0 | н/д | 1.229 | 0.0 | 0.006 | 0.0 | 0.034 | 0.05 | 0.005 | 0.001 | 2.4 | 28.8 |
Pantothenic acid (mg) | 0.08 | 0.0 | 0.0 | н/д | 0.092 | 0.0 | 0.002 | н/д | 0.023 | 0.025 | 0.006 | 0.0 | 0.227 | 2.724 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | н/д | 0.008 | 0.0 | 0.001 | 0.0 | 0.015 | 0.024 | 0.002 | 0.0 | 0.057 | 0.684 |
Folate (mcg) | 33.359 | 0.0 | 0.0 | н/д | 38.125 | 0.0 | 0.026 | 0.011 | 1.125 | 4.3 | 0.046 | 0.003 | 76.995 | 923.94 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.9 | н/д | 0.0 | н/д | 2.2 | 0.0 | 0.0 | 0.0 | 1.3 | 1.7 | 0.1 | 0.0 | 7.2 | 86.4 |
Folic acid (mcg) | 28.073 | 0.0 | 0.0 | н/д | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 721.872 |
Tryptophan (g) | 0.024 | 0.0 | н/д | н/д | 0.027 | н/д | 0.0 | н/д | 0.0 | 0.007 | н/д | 0.0 | 0.058 | 0.696 |
Threonine (g) | 0.051 | 0.0 | н/д | н/д | 0.058 | н/д | 0.001 | н/д | 0.004 | 0.026 | н/д | 0.0 | 0.14 | 1.68 |
Isoleucine (g) | 0.066 | 0.0 | н/д | н/д | 0.075 | н/д | 0.001 | н/д | 0.004 | 0.028 | н/д | 0.0 | 0.173 | 2.076 |
Leucine (g) | 0.129 | 0.0 | н/д | н/д | 0.148 | н/д | 0.001 | н/д | 0.004 | 0.051 | н/д | 0.0 | 0.334 | 4.008 |
Lysine (g) | 0.042 | 0.0 | н/д | н/д | 0.048 | н/д | 0.001 | н/д | 0.004 | 0.018 | н/д | 0.0 | 0.113 | 1.356 |
Methionine (g) | 0.033 | 0.0 | н/д | н/д | 0.038 | н/д | 0.0 | н/д | 0.0 | 0.011 | н/д | 0.0 | 0.081 | 0.972 |
Cystine (g) | 0.04 | 0.0 | н/д | н/д | 0.046 | н/д | 0.0 | н/д | 0.0 | 0.009 | н/д | 0.0 | 0.095 | 1.14 |
Phenylalanine (g) | 0.095 | 0.0 | н/д | н/д | 0.108 | н/д | 0.001 | н/д | 0.004 | 0.031 | н/д | 0.0 | 0.239 | 2.868 |
Tyrosine (g) | 0.057 | 0.0 | н/д | н/д | 0.065 | н/д | 0.001 | н/д | 0.0 | 0.018 | н/д | 0.0 | 0.14 | 1.68 |
Valine (g) | 0.077 | 0.0 | н/д | н/д | 0.088 | н/д | 0.001 | н/д | 0.004 | 0.033 | н/д | 0.0 | 0.202 | 2.424 |
Arginine (g) | 0.077 | 0.0 | н/д | н/д | 0.088 | н/д | 0.001 | н/д | 0.004 | 0.1 | н/д | 0.0 | 0.269 | 3.228 |
Histidine (g) | 0.042 | 0.0 | н/д | н/д | 0.048 | н/д | 0.001 | н/д | 0.004 | 0.017 | н/д | 0.0 | 0.111 | 1.332 |
Alanine (g) | 0.06 | 0.0 | н/д | н/д | 0.069 | н/д | 0.001 | н/д | 0.004 | 0.031 | н/д | 0.0 | 0.164 | 1.968 |
Aspartic acid (g) | 0.08 | 0.0 | н/д | н/д | 0.092 | н/д | 0.002 | н/д | 0.026 | 0.08 | н/д | 0.0 | 0.281 | 3.372 |
Glutamic acid (g) | 0.634 | 0.0 | н/д | н/д | 0.725 | н/д | 0.002 | н/д | 0.011 | 0.124 | н/д | 0.0 | 1.496 | 17.952 |
Glycine (g) | 0.067 | 0.0 | н/д | н/д | 0.077 | н/д | 0.001 | н/д | 0.004 | 0.036 | н/д | 0.0 | 0.185 | 2.22 |
Proline (g) | 0.219 | 0.0 | н/д | н/д | 0.25 | н/д | 0.002 | н/д | 0.004 | 0.031 | н/д | 0.0 | 0.506 | 6.072 |
Serine (g) | 0.095 | 0.0 | н/д | н/д | 0.108 | н/д | 0.001 | н/д | 0.004 | 0.041 | н/д | 0.0 | 0.249 | 2.988 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.234 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.234 | 2.808 |
Saturated Fat (g) | 0.029 | 0.675 | 0.0 | н/д | 0.033 | 0.0 | 0.002 | 0.0 | 0.011 | 0.269 | 0.0 | 0.0 | 1.019 | 12.228 |
Phytosterols (mg) | н/д | 22.708 | н/д | н/д | н/д | н/д | 0.113 | н/д | 4.5 | 3.159 | н/д | 0.014 | 30.494 | 365.928 |
Monounsaturated Fat (g) | 0.016 | 2.065 | 0.0 | н/д | 0.019 | 0.0 | 0.001 | 0.0 | 0.004 | 0.392 | 0.0 | 0.0 | 2.497 | 29.964 |
Polyunsaturated (g) | 0.075 | 5.917 | 0.0 | н/д | 0.085 | 0.0 | 0.0 | 0.0 | 0.019 | 2.07 | 0.0 | 0.0 | 8.166 | 97.992 |