Рецепт Fresh And Creamy Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Philadelphia Brand Cream Cheese - (8 ounce) softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potato
75.0g 		celery
7.49g 		pepper
285.09g 		onion
1.92g 		salt
1.0g 		cream cheese
0.0g 		cream
19.17g 		milk
5.08g 		Всего в порции Всего в рецепте
Protein (g) 1.52 0.05 2.45 0.04 0.0 н/д 0.4 0.17 4.62 27.72
Total Fat (g) 0.07 0.01 0.48 0.0 0.0 н/д 3.78 0.05 4.4 26.4
Carbohydrates (g) 13.1 0.22 13.23 0.14 0.0 н/д 0.55 0.25 27.5 165.0
Ash (g) 0.81 0.06 1.23 0.02 1.0 н/д 0.16 0.04 3.31 19.86
Calories (kcal) 57.75 1.199 57.017 0.614 0.0 н/д 36.992 2.135 155.707 934.242
Starch (g) 11.58 0.0 0.0 н/д н/д н/д 0.0 н/д 11.58 69.48
Sucrose (g) 0.13 0.01 0.31 н/д н/д н/д 0.0 0.0 0.45 2.7
Glucose (dextrose) (g) 0.25 0.04 3.31 н/д н/д н/д 0.0 0.0 3.6 21.6
Fructose (g) 0.2 0.04 3.19 н/д н/д н/д 0.0 0.0 3.43 20.58
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.67 0.26 0.94 5.64
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 59.51 7.15 267.67 1.72 0.0 н/д 14.27 4.57 354.89 2129.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.14 6.84 0.04 0.0 н/д 0.67 0.26 8.54 51.24
Galactose (g) 0.0 0.05 0.0 н/д н/д н/д 0.0 0.0 0.05 0.3
Dietary Fiber (g) 1.7 0.1 4.8 0.0 0.0 н/д 0.0 0.0 6.7 40.2
Calcium (mg) 9.0 2.996 28.509 1.382 0.24 н/д 21.083 6.049 69.26 415.56
Iron (mg) 0.59 0.01 0.97 0.03 0.0 н/д 0.03 0.0 1.64 9.84
Magnesium (mg) 17.25 0.824 28.509 0.384 0.01 н/д 1.917 0.559 49.452 296.712
Phosphorus (mg) 42.75 1.798 57.017 0.71 0.0 н/д 22.042 4.829 129.146 774.876
Potassium (mg) 315.75 19.476 498.902 5.299 0.08 н/д 27.025 7.625 874.157 5244.942
Sodium (mg) 4.5 5.993 8.553 0.307 387.58 н/д 15.333 2.237 424.502 2547.012
Zinc (mg) 0.22 0.01 0.37 0.01 0.0 н/д 0.07 0.02 0.7 4.2
Copper (mg) 0.083 0.003 0.2 0.002 0.0 н/д 0.004 0.001 0.291 1.746
Manganese (mg) 0.113 0.007 0.342 0.003 0.001 н/д 0.002 0.0 0.468 2.808
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 н/д 0.5 0.2 0.9 5.4
Vitamin A, IU (IU) 1.5 33.634 1054.821 19.142 0.0 н/д 110.4 9.963 1229.46 7376.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 30.667 2.948 33.615 201.69
Vitamin A, RAE (mcg_RAE) 0.0 1.648 51.316 0.96 0.0 н/д 31.05 2.948 87.922 527.532
Beta Carotene (mcg) 0.75 20.225 592.98 11.482 0.0 н/д 4.983 0.102 630.522 3783.132
Vitamin E (mg) 0.01 0.02 1.05 0.01 0.0 н/д 0.08 0.0 1.18 7.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 2.643 2.643 15.858
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.0 21.199 972.146 21.83 0.0 н/д 0.0 0.0 1021.175 6127.05
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.01 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 14.8 0.2 229.2 0.4 0.0 н/д 0.2 0.0 244.8 1468.8
Thiamin (mg) 0.06 0.001 0.171 0.001 0.0 н/д 0.008 0.001 0.242 1.452
Riboflavin (mg) 0.023 0.004 0.086 0.002 0.0 н/д 0.033 0.01 0.156 0.936
Niacin (mg) 0.788 0.024 1.368 0.01 0.0 н/д 0.021 0.005 2.216 13.296
Pantothenic acid (mg) 0.225 0.019 0.285 0.002 0.0 н/д 0.065 0.018 0.614 3.684
Vitamin B-6 (mg) 0.225 0.005 0.627 0.001 0.0 н/д 0.012 0.002 0.872 5.232
Folate (mcg) 12.0 2.697 28.509 1.229 0.0 н/д 1.342 0.254 46.03 276.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.05 0.02 0.08 0.48
Choline (mg) 9.1 0.5 15.7 0.1 0.0 н/д 3.7 0.9 29.9 179.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.029 0.0 0.0 н/д 0.008 0.002 0.062 0.372
Threonine (g) 0.06 0.001 0.114 0.001 0.0 н/д 0.023 0.005 0.204 1.224
Isoleucine (g) 0.06 0.001 0.057 0.002 0.0 н/д 0.027 0.01 0.157 0.942
Leucine (g) 0.09 0.002 0.114 0.002 0.0 н/д 0.052 0.019 0.279 1.674
Lysine (g) 0.098 0.002 0.114 0.002 0.0 н/д 0.044 0.015 0.274 1.644
Methionine (g) 0.023 0.001 0.029 0.0 0.0 н/д 0.013 0.004 0.07 0.42
Cystine (g) 0.023 0.0 0.029 н/д 0.0 н/д 0.006 0.006 0.063 0.378
Phenylalanine (g) 0.068 0.001 0.257 0.001 0.0 н/д 0.025 0.009 0.36 2.16
Tyrosine (g) 0.06 0.001 0.029 0.001 0.0 н/д 0.025 0.007 0.122 0.732
Valine (g) 0.09 0.002 0.114 0.002 0.0 н/д 0.033 0.011 0.252 1.512
Arginine (g) 0.075 0.001 0.086 0.002 0.0 н/д 0.019 0.005 0.189 1.134
Histidine (g) 0.038 0.001 0.029 0.001 0.0 н/д 0.015 0.004 0.087 0.522
Alanine (g) 0.045 0.001 0.114 0.002 0.0 н/д 0.019 0.006 0.187 1.122
Aspartic acid (g) 0.383 0.009 0.599 0.003 0.0 н/д 0.042 0.016 1.051 6.306
Glutamic acid (g) 0.263 0.007 0.542 0.007 0.0 н/д 0.109 0.04 0.967 5.802
Glycine (g) 0.045 0.001 0.086 0.002 0.0 н/д 0.012 0.003 0.148 0.888
Proline (g) 0.053 0.001 0.057 0.002 0.0 н/д 0.05 0.018 0.181 1.086
Serine (g) 0.068 0.001 0.143 0.002 0.0 н/д 0.031 0.011 0.254 1.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 9.967 0.254 10.221 61.326
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.003 0.171 0.001 0.0 н/д 2.206 0.032 2.435 14.61
Phytosterols (mg) 3.75 0.449 25.658 н/д 0.0 н/д н/д н/д 29.857 179.142
Monounsaturated Fat (g) 0.0 0.002 0.029 0.001 0.0 н/д 0.972 0.014 1.017 6.102
Polyunsaturated (g) 0.03 0.006 0.171 0.001 0.0 н/д 0.161 0.002 0.371 2.226