| 1 c. onion minced |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 2 x leeks minced-white only (2 to 3) |
1/2 leeks |
$1.88 per pound
|
$0.18 |
| 2 x cloves garlic chopped (2 to 3) |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 can white beans (15 ounce.) liquid removed and rinsed (Great Northern or possibly pinto) (or possibly 1 3/4 c. home-cooked white beans) |
1/4 can |
n/a
|
|
| 2 med potatoes peeled and cut in 1/2 inch cubes |
1/2 potatoes |
$0.50 per pound
|
$0.12 |
| 1/2 tsp dry thyme |
1/8 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1 c. evaporated skim lowfat milk |
1/4 cup |
$1.79 per 12 fluid ounces
|
$0.30 |
| 1/4 c. fresh parsley minced or possibly watercress |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 2 tsp lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1 dsh salt White pepper to taste (preferably freshly grnd) |
1/4 pinch |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$0.82 |
| Total Recipe |
$3.26 |
Suggestions?