Рецепт French Vietnamese Cuisine, Springrolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Breast of chicken
12 piece tiger shrimp, size
4 x Stems mint leaves
4 x Stems cilantro
2 x Leafs Romaine lettuce
1 sm Cucumber Soy sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice paper rice
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.3 0.3
Total Fat (g) 0.07 0.07 0.07
Carbohydrates (g) 4.35 4.35 4.35
Ash (g) н/д 0.0 0.0
Calories (kcal) 19.74 19.74 19.74
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 1.19 1.19 1.19
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.02
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1
Calcium (mg) 0.6 0.6 0.6
Iron (mg) 0.02 0.02 0.02
Magnesium (mg) 1.8 1.8 1.8
Phosphorus (mg) 5.04 5.04 5.04
Potassium (mg) 3.9 3.9 3.9
Sodium (mg) 18.6 18.6 18.6
Zinc (mg) 0.04 0.04 0.04
Copper (mg) 0.007 0.007 0.007
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 0.8 0.8 0.8
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.01 0.01
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.007 0.007 0.007
Riboflavin (mg) 0.001 0.001 0.001
Niacin (mg) 0.132 0.132 0.132
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.022 0.022 0.022
Folate (mcg) 0.24 0.24 0.24
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.3 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.02 0.02 0.02
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.023 0.023 0.023
Polyunsaturated (g) 0.019 0.019 0.019