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Рецепт French Tomato Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
40.5g 		bacon
113.4g 		carrot
113.92g 		onion
144.0g 		flour
31.25g 		tomatoes
2682.99g 		garlic
7.4g 		stock
960.0g 		sugar salt
22.18g 		Всего в порции Всего в рецепте
Protein (g) 0.0 13.15 1.06 1.58 3.23 23.61 0.47 10.94 2.52 56.57 56.57
Total Fat (g) 40.5 51.08 0.27 0.14 0.31 5.37 0.04 2.11 0.49 100.3 100.3
Carbohydrates (g) 0.0 0.75 10.91 13.45 23.85 105.17 2.44 0.38 17.47 174.43 174.43
Ash (g) 0.0 2.85 1.11 0.5 0.15 13.41 0.11 10.08 0.35 28.55 28.55
Calories (kcal) 358.02 519.372 46.707 57.6 113.75 482.938 11.019 67.2 74.747 1731.352 1731.352
Starch (g) н/д н/д 1.63 0.0 н/д 0.0 н/д н/д 14.44 16.07 16.07
Sucrose (g) н/д н/д 4.09 1.43 н/д 0.0 н/д н/д 0.12 5.64 5.64
Glucose (dextrose) (g) н/д н/д 0.67 2.84 н/д 33.54 н/д н/д 0.0 37.05 37.05
Fructose (g) н/д н/д 0.63 1.86 н/д 36.76 н/д н/д 0.0 39.24 39.24
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 45.59 100.58 128.32 3.73 2535.42 4.33 936.48 1.35 3755.8 3755.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.4 6.11 0.08 70.56 0.07 0.0 0.21 82.43 82.43
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.2 2.4 0.8 32.2 0.2 0.0 2.7 41.5 41.5
Calcium (mg) 0.405 6.804 37.594 33.12 4.688 268.299 13.385 57.6 11.09 432.984 432.984
Iron (mg) 0.23 0.54 0.34 0.3 1.45 7.24 0.13 1.63 0.65 12.52 12.52
Magnesium (mg) 0.0 13.608 13.67 14.4 6.875 295.129 1.849 19.2 29.499 394.23 394.23
Phosphorus (mg) 0.0 213.192 39.872 41.76 33.75 643.917 11.314 124.8 82.066 1190.672 1190.672
Potassium (mg) 0.405 235.872 364.544 210.24 33.438 6358.685 29.654 518.4 83.397 7834.634 7834.634
Sodium (mg) 0.81 944.622 78.605 5.76 0.625 134.149 1.257 3129.6 1.331 4296.759 4296.759
Zinc (mg) 0.0 1.33 0.27 0.24 0.22 4.56 0.09 0.0 0.67 7.38 7.38
Copper (mg) 0.0 0.079 0.057 0.058 0.044 1.61 0.022 0.0 0.08 1.95 1.95
Manganese (mg) 0.0 0.023 0.159 0.187 0.213 2.951 0.123 0.096 0.559 4.312 4.312
Selenium (mcg) 0.0 22.9 0.1 0.7 10.6 0.0 1.1 6.7 0.6 42.7 42.7
Vitamin A, IU (IU) 0.0 41.958 19031.475 2.88 0.0 22349.302 0.666 0.0 0.0 41426.28 41426.28
Retinol (mcg) 0.0 12.474 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.474 12.474
Vitamin A, RAE (mcg_RAE) 0.0 12.474 951.232 0.0 0.0 1126.856 0.0 0.0 0.0 2090.562 2090.562
Beta Carotene (mcg) 0.0 0.0 9438.272 1.44 0.0 12046.622 0.37 0.0 0.0 21486.704 21486.704
Vitamin E (mg) 5.81 0.31 0.75 0.03 0.02 14.49 0.01 0.0 0.0 21.41 21.41
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.139 0.0 0.0 69033.317 0.0 0.0 0.0 69034.456 69034.456
Lutein + zeaxanthin (mcg) 0.0 0.0 291.635 5.76 5.625 3300.077 1.183 0.0 0.0 3604.28 3604.28
Tocopherol, beta (mg) 0.04 0.02 0.01 0.0 0.02 0.27 н/д н/д н/д 0.37 0.37
Tocopherol, gamma (mg) 0.34 0.09 0.0 0.0 0.12 3.22 н/д н/д н/д 3.77 3.77
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 6.7 10.7 0.0 340.7 2.3 0.0 2.2 362.7 362.7
Thiamin (mg) 0.0 0.318 0.08 0.072 0.247 1.073 0.015 0.0 0.058 1.862 1.862
Riboflavin (mg) 0.0 0.125 0.068 0.043 0.153 0.537 0.008 0.192 0.029 1.155 1.155
Niacin (mg) 0.0 4.343 1.116 0.173 1.844 15.83 0.052 7.488 1.164 32.01 32.01
Pantothenic acid (mg) 0.0 0.59 0.308 0.173 0.138 2.415 0.044 0.192 0.069 3.927 3.927
Vitamin B-6 (mg) 0.0 0.238 0.159 0.173 0.013 2.146 0.092 0.096 0.257 3.174 3.174
Folate (mcg) 0.0 2.268 21.645 27.36 57.188 402.448 0.222 19.2 9.537 539.868 539.868
Vitamin B-12 (mcg) 0.0 0.78 0.0 0.0 0.0 0.0 0.0 0.67 0.0 1.45 1.45
Choline (mg) 0.1 52.8 10.0 8.8 3.3 179.8 1.7 27.8 5.1 289.5 289.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.0 0.113 0.011 0.014 0.041 0.268 0.005 н/д 0.031 0.484 0.484
Threonine (g) 0.0 0.51 0.216 0.029 0.088 0.805 0.012 н/д 0.069 1.729 1.729
Isoleucine (g) 0.0 0.612 0.091 0.014 0.113 0.537 0.016 н/д 0.075 1.459 1.459
Leucine (g) 0.0 1.021 0.114 0.043 0.222 0.805 0.023 н/д 0.151 2.378 2.378
Lysine (g) 0.0 1.089 0.114 0.058 0.072 0.805 0.02 н/д 0.071 2.228 2.228
Methionine (g) 0.0 0.295 0.023 0.0 0.056 0.268 0.006 н/д 0.038 0.686 0.686
Cystine (g) 0.0 0.147 0.091 0.0 0.069 0.268 0.005 н/д 0.053 0.634 0.634
Phenylalanine (g) 0.0 0.522 0.068 0.043 0.163 1.878 0.013 н/д 0.102 2.789 2.789
Tyrosine (g) 0.0 0.408 0.046 0.014 0.097 0.268 0.006 н/д 0.029 0.868 0.868
Valine (g) 0.0 0.703 0.08 0.029 0.131 0.537 0.021 н/д 0.1 1.601 1.601
Arginine (g) 0.0 0.851 0.103 0.144 0.131 0.537 0.047 н/д 0.1 1.911 1.911
Histidine (g) 0.0 0.499 0.046 0.014 0.072 0.268 0.008 н/д 0.051 0.958 0.958
Alanine (g) 0.0 0.839 0.125 0.029 0.103 0.805 0.01 н/д 0.087 1.997 1.997
Aspartic acid (g) 0.0 1.236 0.216 0.13 0.138 3.756 0.036 н/д 0.118 5.63 5.63
Glutamic acid (g) 0.0 1.939 0.422 0.374 1.088 11.537 0.06 н/д 0.663 16.082 16.082
Glycine (g) 0.0 0.919 0.057 0.043 0.116 0.537 0.015 н/д 0.095 1.781 1.781
Proline (g) 0.0 0.726 0.057 0.014 0.375 0.537 0.007 н/д 0.215 1.931 1.931
Serine (g) 0.0 0.499 0.057 0.029 0.163 0.805 0.014 н/д 0.109 1.675 1.675
Cholesterol (mg) 0.0 77.112 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.112 77.112
Trans Fat (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 5.593 16.999 0.046 0.058 0.05 0.805 0.007 1.056 0.1 24.712 24.712
Phytosterols (mg) 89.505 н/д н/д 21.6 н/д 187.809 н/д н/д н/д 298.914 298.914
Monounsaturated Fat (g) 29.549 22.737 0.011 0.014 0.028 0.805 0.001 0.864 0.078 54.087 54.087
Polyunsaturated (g) 4.261 5.704 0.137 0.029 0.128 2.146 0.018 0.096 0.279 12.799 12.799