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Рецепт French Toasted Fruit Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. (rounded) Fruit-Fresh-available at most supermarkets
1 piece , (2-inch) vanilla bean
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		sugar
69.44g 		bread
192.0g 		butter
25.22g 		strawberries
95.25g 		eggs
32.85g 		milk
40.67g 		salt butter
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.0 22.56 0.21 0.64 4.13 1.37 0.0 28.92 86.76
Total Fat (g) 0.0 3.51 20.46 0.29 3.27 0.39 0.21 28.13 84.39
Carbohydrates (g) 69.43 108.36 0.02 7.32 0.25 2.03 0.0 187.41 562.23
Ash (g) 0.0 4.19 0.53 0.38 0.28 0.31 0.01 5.69 17.07
Calories (kcal) 268.746 554.88 180.851 30.481 46.98 17.08 1.888 1100.906 3302.718
Starch (g) н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.12
Sucrose (g) н/д н/д н/д 0.45 0.04 0.0 н/д 0.48 1.44
Glucose (dextrose) (g) н/д н/д н/д 1.9 0.07 0.0 н/д 1.96 5.88
Fructose (g) н/д н/д н/д 2.32 0.04 0.0 н/д 2.36 7.08
Lactose (g) н/д н/д н/д 0.0 0.04 2.11 н/д 2.15 6.45
Maltose (g) н/д н/д н/д 0.0 0.04 0.0 н/д 0.04 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 53.4 4.0 86.63 24.92 36.57 0.04 205.58 616.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.38 4.92 0.02 4.66 0.25 2.11 0.0 81.34 244.02
Galactose (g) н/д н/д н/д 0.0 0.04 0.0 н/д 0.04 0.12
Dietary Fiber (g) 0.0 4.6 0.0 1.9 0.0 0.0 0.0 6.5 19.5
Calcium (mg) 0.694 84.48 6.054 15.241 17.412 48.393 0.063 172.337 517.011
Iron (mg) 0.01 6.97 0.01 0.39 0.6 0.01 0.0 7.99 23.97
Magnesium (mg) 0.0 53.76 0.504 12.383 3.942 4.473 0.005 75.068 225.204
Phosphorus (mg) 0.0 218.88 6.054 22.861 62.75 38.633 0.061 349.238 1047.714
Potassium (mg) 1.389 245.76 6.054 145.738 44.023 61.0 0.068 504.032 1512.096
Sodium (mg) 0.0 1248.0 145.286 0.953 45.995 17.893 2.178 1460.305 4380.915
Zinc (mg) 0.0 1.79 0.02 0.13 0.36 0.17 0.0 2.48 7.44
Copper (mg) 0.0 0.269 0.0 0.048 0.033 0.004 0.0 0.353 1.059
Manganese (mg) 0.0 0.998 0.0 0.371 0.013 0.0 0.0 1.383 4.149
Selenium (mcg) 0.4 52.0 0.3 0.4 10.4 1.3 0.0 64.8 194.4
Vitamin A, IU (IU) 0.0 0.0 630.331 11.43 159.996 79.707 6.581 888.045 2664.135
Retinol (mcg) 0.0 0.0 169.249 0.0 45.666 23.587 1.767 240.268 720.804
Vitamin A, RAE (mcg_RAE) 0.0 0.0 172.528 0.953 45.995 23.587 1.801 244.863 734.589
Beta Carotene (mcg) 0.0 0.0 39.853 6.668 3.285 0.813 0.416 51.035 153.105
Vitamin E (mg) 0.0 0.35 0.59 0.28 0.32 0.0 0.01 1.54 4.62
Vitamin D (IU) н/д н/д 14.125 н/д 11.499 21.147 н/д 46.77 140.31
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.04 0.0 24.766 108.745 0.0 0.0 156.55 469.65
Tocopherol, beta (mg) н/д н/д 0.0 0.01 0.01 0.0 н/д 0.02 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.08 0.16 0.0 н/д 0.24 0.72
Tocopherol, delta (mg) н/д н/д 0.0 0.01 0.01 0.0 н/д 0.02 0.06
Vitamin C (mg) 0.0 0.4 0.0 56.0 0.0 0.0 0.0 56.4 169.2
Thiamin (mg) 0.0 0.826 0.003 0.019 0.023 0.008 0.0 0.878 2.634
Riboflavin (mg) 0.014 0.557 0.008 0.019 0.158 0.077 0.0 0.832 2.496
Niacin (mg) 0.0 9.139 0.01 0.371 0.023 0.037 0.0 9.58 28.74
Pantothenic acid (mg) 0.0 0.634 0.028 0.124 0.473 0.146 0.0 1.405 4.215
Vitamin B-6 (mg) 0.0 0.192 0.0 0.048 0.046 0.016 0.0 0.302 0.906
Folate (mcg) 0.0 284.16 0.757 22.861 15.441 2.033 0.008 325.26 975.78
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.42 0.18 0.0 0.65 1.95
Choline (mg) 0.0 28.4 4.7 5.4 82.5 7.2 0.0 128.3 384.9
Folic acid (mcg) 0.0 224.64 0.0 0.0 0.0 0.0 0.0 224.64 673.92
Tryptophan (g) н/д 0.23 0.003 0.01 0.056 0.016 0.0 0.315 0.945
Threonine (g) н/д 0.538 0.01 0.019 0.184 0.037 0.0 0.787 2.361
Isoleucine (g) н/д 0.71 0.013 0.019 0.22 0.077 0.0 1.04 3.12
Leucine (g) н/д 1.325 0.02 0.029 0.358 0.155 0.0 1.886 5.658
Lysine (g) н/д 0.576 0.018 0.029 0.299 0.118 0.0 1.039 3.117
Methionine (g) н/д 0.288 0.005 0.0 0.125 0.033 0.0 0.45 1.35
Cystine (g) н/д 0.461 0.003 0.01 0.089 0.049 0.0 0.61 1.83
Phenylalanine (g) н/д 0.941 0.01 0.019 0.223 0.069 0.0 1.263 3.789
Tyrosine (g) н/д 0.365 0.01 0.019 0.164 0.057 0.0 0.615 1.845
Valine (g) н/д 0.826 0.015 0.019 0.283 0.089 0.0 1.232 3.696
Arginine (g) н/д 0.71 0.008 0.029 0.269 0.041 0.0 1.057 3.171
Histidine (g) н/д 0.403 0.005 0.01 0.102 0.033 0.0 0.552 1.656
Alanine (g) н/д 0.634 0.008 0.029 0.243 0.045 0.0 0.958 2.874
Aspartic acid (g) н/д 0.864 0.015 0.143 0.437 0.126 0.0 1.585 4.755
Glutamic acid (g) н/д 6.317 0.045 0.095 0.552 0.317 0.0 7.327 21.981
Glycine (g) н/д 0.691 0.005 0.029 0.141 0.024 0.0 0.891 2.673
Proline (g) н/д 2.131 0.02 0.019 0.168 0.146 0.0 2.485 7.455
Serine (g) н/д 0.864 0.013 0.029 0.319 0.085 0.0 1.309 3.927
Cholesterol (mg) 0.0 0.0 54.23 0.0 138.97 2.033 0.577 195.81 587.43
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.96 12.957 0.019 1.018 0.256 0.133 15.344 46.032
Phytosterols (mg) н/д н/д н/д 11.43 н/д н/д н/д 11.43 34.29
Monounsaturated Fat (g) 0.0 0.672 5.302 0.038 1.252 0.114 0.062 7.439 22.317
Polyunsaturated (g) 0.0 1.517 0.767 0.152 0.447 0.016 0.008 2.907 8.721