Рецепт French Toast With Bananas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
88.0g 		butter
56.8g 		bread
160.0g 		water
9.87g 		bananas
226.56g 		sugar
27.5g 		cinnamon
2.6g 		ginger
0.45g 		Всего в порции Всего в рецепте
Protein (g) 11.07 0.48 15.2 0.0 2.47 0.03 0.1 0.04 29.4 29.4
Total Fat (g) 8.75 46.07 9.6 0.0 0.75 0.0 0.03 0.03 65.22 65.22
Carbohydrates (g) 0.68 0.03 76.48 0.0 51.75 26.97 2.1 0.32 158.33 158.33
Ash (g) 0.76 1.2 2.88 0.01 1.86 0.12 0.09 0.02 6.94 6.94
Calories (kcal) 125.84 407.256 452.8 0.0 201.638 104.5 6.422 1.562 1300.018 1300.018
Starch (g) н/д н/д н/д н/д 12.19 н/д н/д н/д 12.19 12.19
Sucrose (g) 0.1 н/д н/д н/д 5.41 26.0 0.0 0.0 31.52 31.52
Glucose (dextrose) (g) 0.18 н/д н/д н/д 11.28 0.37 0.03 0.01 11.87 11.87
Fructose (g) 0.1 н/д н/д н/д 10.99 0.31 0.03 0.01 11.43 11.43
Lactose (g) 0.1 н/д н/д н/д 0.0 0.0 0.0 0.0 0.1 0.1
Maltose (g) 0.1 н/д н/д н/д 0.02 0.0 0.0 0.0 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.74 9.01 55.52 9.86 169.72 0.37 0.28 0.04 311.54 311.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.03 2.85 0.0 27.71 26.68 0.06 0.02 58.02 58.02
Galactose (g) 0.1 н/д н/д н/д 0.0 0.0 0.0 0.0 0.1 0.1
Dietary Fiber (g) 0.0 0.0 3.7 0.0 5.9 0.0 1.4 0.1 11.0 11.0
Calcium (mg) 46.64 13.632 148.8 0.296 11.328 22.825 26.052 0.522 270.095 270.095
Iron (mg) 1.61 0.01 4.86 0.0 0.59 0.2 0.22 0.05 7.54 7.54
Magnesium (mg) 10.56 1.136 30.4 0.099 61.171 2.475 1.56 0.828 108.229 108.229
Phosphorus (mg) 168.08 13.632 169.6 0.0 49.843 1.1 1.664 0.666 404.585 404.585
Potassium (mg) 117.92 13.632 184.0 0.0 811.085 36.575 11.206 6.044 1180.461 1180.461
Sodium (mg) 123.2 327.168 787.2 0.395 2.266 7.7 0.26 0.144 1248.332 1248.332
Zinc (mg) 0.98 0.05 1.26 0.0 0.34 0.01 0.05 0.02 2.71 2.71
Copper (mg) 0.088 0.0 0.256 0.001 0.181 0.014 0.009 0.002 0.551 0.551
Manganese (mg) 0.035 0.0 0.8 0.0 0.612 0.017 0.454 0.119 2.037 2.037
Selenium (mcg) 27.9 0.6 48.2 0.0 2.3 0.3 0.1 0.2 79.5 79.5
Vitamin A, IU (IU) 428.56 1419.432 337.6 0.0 144.998 0.0 7.67 0.662 2338.922 2338.922
Retinol (mcg) 122.32 381.128 100.8 0.0 0.0 0.0 0.0 0.0 604.248 604.248
Vitamin A, RAE (mcg_RAE) 123.2 388.512 100.8 0.0 6.797 0.0 0.39 0.032 619.73 619.73
Beta Carotene (mcg) 8.8 89.744 0.0 0.0 58.906 0.0 2.912 0.396 160.758 160.758
Vitamin E (mg) 0.85 1.32 0.42 0.0 0.23 0.0 0.06 0.08 2.96 2.96
Vitamin D (IU) 30.8 31.808 25.6 0.0 н/д н/д н/д н/д 88.208 88.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 291.28 0.0 72.0 0.0 49.843 0.0 5.772 0.0 418.895 418.895
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.44 0.0 н/д н/д 0.05 н/д 0.27 0.01 0.77 0.77
Tocopherol, delta (mg) 0.02 0.0 н/д н/д 0.02 н/д 0.01 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 19.7 0.0 0.1 0.0 19.8 19.8
Thiamin (mg) 0.062 0.006 0.704 0.0 0.068 0.0 0.001 0.0 0.84 0.84
Riboflavin (mg) 0.422 0.017 0.704 0.0 0.159 0.0 0.001 0.001 1.304 1.304
Niacin (mg) 0.062 0.023 7.76 0.0 1.518 0.03 0.035 0.023 9.45 9.45
Pantothenic acid (mg) 1.267 0.062 0.448 0.0 0.748 0.036 0.009 н/д 2.57 2.57
Vitamin B-6 (mg) 0.123 0.0 0.096 0.0 0.838 0.011 0.004 0.004 1.076 1.076
Folate (mcg) 41.36 1.704 168.0 0.0 45.312 0.275 0.156 0.176 256.983 256.983
Vitamin B-12 (mcg) 1.14 0.1 0.16 0.0 0.0 0.0 0.0 0.0 1.39 1.39
Choline (mg) 221.0 10.7 134.4 0.0 22.2 0.6 0.3 0.2 389.4 389.4
Folic acid (mcg) 0.0 0.0 56.0 0.0 0.0 0.0 0.0 0.0 56.0 56.0
Tryptophan (g) 0.15 0.006 0.176 н/д 0.023 н/д 0.001 0.0 0.356 0.356
Threonine (g) 0.493 0.023 0.496 н/д 0.068 н/д 0.004 0.001 1.084 1.084
Isoleucine (g) 0.59 0.028 0.624 н/д 0.068 н/д 0.004 0.001 1.315 1.315
Leucine (g) 0.959 0.045 1.104 н/д 0.159 н/д 0.007 0.002 2.275 2.275
Lysine (g) 0.801 0.04 0.496 н/д 0.113 н/д 0.006 0.001 1.457 1.457
Methionine (g) 0.334 0.011 0.304 н/д 0.023 н/д 0.002 0.0 0.675 0.675
Cystine (g) 0.238 0.006 0.336 н/д 0.023 н/д 0.002 0.0 0.604 0.604
Phenylalanine (g) 0.598 0.023 0.768 н/д 0.113 н/д 0.004 0.001 1.507 1.507
Tyrosine (g) 0.44 0.023 0.464 н/д 0.023 н/д 0.004 0.0 0.953 0.953
Valine (g) 0.757 0.034 0.704 н/д 0.113 н/д 0.006 0.002 1.616 1.616
Arginine (g) 0.722 0.017 0.624 н/д 0.113 н/д 0.004 0.001 1.481 1.481
Histidine (g) 0.273 0.011 0.336 н/д 0.181 н/д 0.003 0.001 0.805 0.805
Alanine (g) 0.651 0.017 0.576 н/д 0.091 н/д 0.004 0.001 1.34 1.34
Aspartic acid (g) 1.17 0.034 0.832 н/д 0.272 н/д 0.011 0.005 2.325 2.325
Glutamic acid (g) 1.478 0.102 4.576 н/д 0.34 н/д 0.01 0.004 6.51 6.51
Glycine (g) 0.378 0.011 0.544 н/д 0.091 н/д 0.005 0.001 1.031 1.031
Proline (g) 0.449 0.045 1.52 н/д 0.068 н/д 0.011 0.001 2.094 2.094
Serine (g) 0.854 0.028 0.8 н/д 0.091 н/д 0.005 0.001 1.779 1.779
Cholesterol (mg) 372.24 122.12 81.6 0.0 0.0 0.0 0.0 0.0 575.96 575.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.728 29.178 2.544 0.0 0.249 0.0 0.009 0.009 34.717 34.717
Phytosterols (mg) н/д н/д 11.2 н/д 36.25 н/д 0.676 0.374 48.499 48.499
Monounsaturated Fat (g) 3.353 11.939 3.68 0.0 0.068 0.0 0.007 0.005 19.051 19.051
Polyunsaturated (g) 1.197 1.727 1.776 0.0 0.159 0.0 0.002 0.006 4.866 4.866