Рецепт French Toast Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread
8.0g |
eggs
49.28g |
half-and-half
60.5g |
milk
30.5g |
sugar
3.15g |
vanilla extract
0.53g |
cinnamon
0.08g |
nutmeg
0.07g |
salt
0.05g |
maple syrup
0.0g |
butter
28.35g |
sugar
27.5g |
pecans
7.22g |
corn syrup
5.5g |
cinnamon
0.16g |
nutmeg
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 6.2 | 1.79 | 0.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.24 | 0.03 | 0.66 | 0.0 | 0.01 | 0.01 | 10.87 | 86.96 |
Total Fat (g) | 0.15 | 4.9 | 6.96 | 0.99 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 22.99 | 0.0 | 5.2 | 0.01 | 0.0 | 0.05 | 41.27 | 330.16 |
Carbohydrates (g) | 4.52 | 0.38 | 2.6 | 1.38 | 3.15 | 0.07 | 0.07 | 0.03 | 0.0 | н/д | 0.02 | 26.97 | 1.0 | 4.22 | 0.13 | 0.07 | 44.6 | 356.8 |
Ash (g) | 0.17 | 0.42 | 0.41 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 0.6 | 0.12 | 0.11 | 0.01 | 0.01 | 0.0 | 2.12 | 16.96 |
Calories (kcal) | 23.12 | 70.47 | 78.65 | 18.3 | 12.191 | 1.512 | 0.201 | 0.361 | 0.0 | н/д | 203.27 | 104.5 | 49.899 | 15.565 | 0.401 | 0.722 | 579.161 | 4633.288 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Sucrose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 26.0 | 0.28 | 0.0 | 0.0 | н/д | 26.34 | 210.72 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.37 | 0.0 | н/д | 0.0 | н/д | 0.48 | 3.84 |
Fructose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.31 | 0.0 | н/д | 0.0 | н/д | 0.37 | 2.96 |
Lactose (g) | н/д | 0.05 | н/д | 1.6 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.66 | 13.28 |
Maltose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 2.22 | 37.37 | 48.74 | 26.94 | 0.0 | 0.28 | 0.01 | 0.0 | 0.0 | н/д | 4.5 | 0.37 | 0.25 | 1.25 | 0.02 | 0.01 | 121.97 | 975.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 0.38 | 0.1 | 1.6 | 3.15 | 0.07 | 0.0 | 0.02 | 0.0 | н/д | 0.02 | 26.68 | 0.29 | 1.47 | 0.0 | 0.04 | 34.02 | 272.16 |
Galactose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.4 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 3.52 | 26.118 | 63.525 | 34.465 | 0.032 | 0.058 | 0.814 | 0.127 | 0.012 | н/д | 6.804 | 22.825 | 5.055 | 0.715 | 1.628 | 0.253 | 165.95 | 1327.6 |
Iron (mg) | 0.29 | 0.9 | 0.04 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.2 | 0.18 | 0.0 | 0.01 | 0.0 | 1.66 | 13.28 |
Magnesium (mg) | 2.24 | 5.914 | 6.05 | 3.05 | 0.0 | 0.063 | 0.049 | 0.126 | 0.001 | н/д | 0.567 | 2.475 | 8.738 | 0.055 | 0.098 | 0.252 | 29.676 | 237.408 |
Phosphorus (mg) | 9.12 | 94.125 | 57.475 | 27.755 | 0.0 | 0.032 | 0.052 | 0.146 | 0.0 | н/д | 6.804 | 1.1 | 20.003 | 0.0 | 0.104 | 0.293 | 217.008 | 1736.064 |
Potassium (mg) | 10.24 | 66.035 | 78.65 | 43.615 | 0.063 | 0.777 | 0.35 | 0.241 | 0.004 | н/д | 6.804 | 36.575 | 29.607 | 0.055 | 0.7 | 0.481 | 274.198 | 2193.584 |
Sodium (mg) | 52.0 | 68.992 | 24.805 | 12.2 | 0.0 | 0.047 | 0.008 | 0.011 | 19.379 | н/д | 163.296 | 7.7 | 0.0 | 3.41 | 0.016 | 0.022 | 351.887 | 2815.096 |
Zinc (mg) | 0.07 | 0.55 | 0.31 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.01 | 0.33 | 0.02 | 0.0 | 0.0 | 1.45 | 11.6 |
Copper (mg) | 0.011 | 0.049 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.014 | 0.087 | 0.0 | 0.001 | 0.001 | 0.173 | 1.384 |
Manganese (mg) | 0.042 | 0.02 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.002 | 0.0 | н/д | 0.0 | 0.017 | 0.325 | 0.0 | 0.028 | 0.004 | 0.453 | 3.624 |
Selenium (mcg) | 2.2 | 15.6 | 1.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 21.0 | 168.0 |
Vitamin A, IU (IU) | 0.0 | 239.994 | 214.17 | 31.11 | 0.0 | 0.0 | 0.24 | 0.07 | 0.0 | н/д | 708.467 | 0.0 | 4.044 | 0.0 | 0.479 | 0.14 | 1198.713 | 9589.704 |
Retinol (mcg) | 0.0 | 68.499 | 57.475 | 8.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 190.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 324.743 | 2597.944 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 68.992 | 58.685 | 8.54 | 0.0 | 0.0 | 0.012 | 0.003 | 0.0 | н/д | 193.914 | 0.0 | 0.217 | 0.0 | 0.024 | 0.007 | 330.395 | 2643.16 |
Beta Carotene (mcg) | 0.0 | 4.928 | 13.31 | 1.525 | 0.0 | 0.0 | 0.091 | 0.011 | 0.0 | н/д | 44.793 | 0.0 | 2.094 | 0.0 | 0.182 | 0.022 | 66.956 | 535.648 |
Vitamin E (mg) | 0.01 | 0.48 | 0.2 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.66 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.47 | 11.76 |
Vitamin D (IU) | н/д | 17.248 | н/д | 12.2 | н/д | н/д | н/д | н/д | н/д | н/д | 15.876 | н/д | н/д | 0.0 | н/д | н/д | 45.324 | 362.592 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.037 | 0.296 |
Lutein + zeaxanthin (mcg) | 0.96 | 163.117 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.228 | 0.0 | 0.361 | 0.0 | 165.846 | 1326.768 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | 0.25 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 1.76 | н/д | 0.02 | 0.0 | 2.04 | 16.32 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.04 | 0.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Thiamin (mg) | 0.034 | 0.034 | 0.024 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.048 | 0.003 | 0.0 | 0.0 | 0.16 | 1.28 |
Riboflavin (mg) | 0.023 | 0.237 | 0.091 | 0.055 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.425 | 3.4 |
Niacin (mg) | 0.381 | 0.034 | 0.048 | 0.034 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 0.011 | 0.03 | 0.084 | 0.0 | 0.002 | 0.002 | 0.632 | 5.056 |
Pantothenic acid (mg) | 0.026 | 0.71 | 0.175 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.031 | 0.036 | 0.062 | 0.0 | 0.001 | н/д | 1.151 | 9.208 |
Vitamin B-6 (mg) | 0.008 | 0.069 | 0.024 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 0.015 | 0.0 | 0.0 | 0.0 | 0.14 | 1.12 |
Folate (mcg) | 11.84 | 23.162 | 1.815 | 1.525 | 0.0 | 0.0 | 0.005 | 0.052 | 0.0 | н/д | 0.851 | 0.275 | 1.589 | 0.0 | 0.01 | 0.105 | 41.227 | 329.816 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.2 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.02 | 8.16 |
Choline (mg) | 1.2 | 123.7 | 11.3 | 4.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 5.3 | 0.6 | 2.9 | 0.0 | 0.0 | 0.0 | 149.5 | 1196.0 |
Folic acid (mcg) | 9.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.36 | 74.88 |
Tryptophan (g) | 0.01 | 0.084 | 0.024 | 0.024 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | 0.006 | н/д | 0.0 | н/д | 0.151 | 1.208 |
Threonine (g) | 0.022 | 0.276 | 0.079 | 0.043 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.011 | н/д | 0.022 | н/д | 0.0 | н/д | 0.454 | 3.632 |
Isoleucine (g) | 0.03 | 0.33 | 0.109 | 0.052 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.014 | н/д | 0.025 | н/д | 0.0 | н/д | 0.56 | 4.48 |
Leucine (g) | 0.055 | 0.537 | 0.175 | 0.082 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.023 | н/д | 0.043 | н/д | 0.0 | н/д | 0.917 | 7.336 |
Lysine (g) | 0.024 | 0.448 | 0.145 | 0.043 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.021 | н/д | 0.0 | н/д | 0.702 | 5.616 |
Methionine (g) | 0.012 | 0.187 | 0.042 | 0.024 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.006 | н/д | 0.013 | н/д | 0.0 | н/д | 0.285 | 2.28 |
Cystine (g) | 0.019 | 0.133 | 0.018 | 0.006 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | 0.011 | н/д | 0.0 | н/д | 0.19 | 1.52 |
Phenylalanine (g) | 0.039 | 0.335 | 0.085 | 0.046 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.011 | н/д | 0.031 | н/д | 0.0 | н/д | 0.548 | 4.384 |
Tyrosine (g) | 0.015 | 0.246 | 0.085 | 0.046 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.011 | н/д | 0.016 | н/д | 0.0 | н/д | 0.42 | 3.36 |
Valine (g) | 0.034 | 0.424 | 0.121 | 0.058 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.017 | н/д | 0.03 | н/д | 0.0 | н/д | 0.684 | 5.472 |
Arginine (g) | 0.03 | 0.404 | 0.067 | 0.024 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.009 | н/д | 0.085 | н/д | 0.0 | н/д | 0.619 | 4.952 |
Histidine (g) | 0.017 | 0.153 | 0.048 | 0.024 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.006 | н/д | 0.019 | н/д | 0.0 | н/д | 0.267 | 2.136 |
Alanine (g) | 0.026 | 0.365 | 0.061 | 0.031 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.009 | н/д | 0.029 | н/д | 0.0 | н/д | 0.52 | 4.16 |
Aspartic acid (g) | 0.036 | 0.655 | 0.139 | 0.073 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.017 | н/д | 0.067 | н/д | 0.001 | н/д | 0.989 | 7.912 |
Glutamic acid (g) | 0.263 | 0.828 | 0.375 | 0.198 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.051 | н/д | 0.132 | н/д | 0.001 | н/д | 1.849 | 14.792 |
Glycine (g) | 0.029 | 0.212 | 0.036 | 0.024 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.006 | н/д | 0.032 | н/д | 0.0 | н/д | 0.34 | 2.72 |
Proline (g) | 0.089 | 0.251 | 0.175 | 0.104 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.023 | н/д | 0.026 | н/д | 0.001 | н/д | 0.669 | 5.352 |
Serine (g) | 0.036 | 0.478 | 0.097 | 0.034 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.014 | н/д | 0.034 | н/д | 0.0 | н/д | 0.693 | 5.544 |
Cholesterol (mg) | 0.0 | 208.454 | 22.385 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 60.953 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 294.842 | 2358.736 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 1.528 | 4.332 | 0.57 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | н/д | 14.563 | 0.0 | 0.446 | 0.0 | 0.001 | 0.036 | 21.534 | 172.272 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.021 | 0.043 | 0.0 | н/д | н/д | н/д | 7.366 | н/д | 0.042 | 0.085 | 7.557 | 60.456 |
Monounsaturated Fat (g) | 0.028 | 1.878 | 2.009 | 0.247 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 5.959 | 0.0 | 2.946 | 0.0 | 0.0 | 0.004 | 13.074 | 104.592 |
Polyunsaturated (g) | 0.063 | 0.67 | 0.26 | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.862 | 0.0 | 1.561 | 0.0 | 0.0 | 0.0 | 3.478 | 27.824 |