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Рецепт French Toast Breakfast Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
396.0g 		milk
244.0g 		cream
480.0g 		sugar
12.6g 		cinnamon
0.65g 		nutmeg
1.13g 		vanilla
4.2g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 49.82 7.86 12.96 0.0 0.03 0.0 0.0 0.0 70.66 70.66
Total Fat (g) 39.36 7.93 92.69 0.0 0.01 1.13 0.0 0.0 141.12 141.12
Carbohydrates (g) 3.05 11.03 17.57 12.6 0.52 0.0 0.53 0.0 45.3 45.3
Ash (g) 3.41 1.68 2.78 0.0 0.02 0.0 0.01 0.4 8.31 8.31
Calories (kcal) 566.28 146.4 936.0 48.762 1.606 9.989 12.096 0.0 1721.133 1721.133
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.44 0.0 н/д н/д 0.0 н/д н/д н/д 0.44 0.44
Glucose (dextrose) (g) 0.83 0.0 н/д н/д 0.01 н/д н/д н/д 0.84 0.84
Fructose (g) 0.44 0.0 н/д н/д 0.01 н/д н/д н/д 0.44 0.44
Lactose (g) 0.44 12.83 н/д н/д 0.0 н/д н/д н/д 13.27 13.27
Maltose (g) 0.44 0.0 н/д н/д 0.0 н/д н/д н/д 0.44 0.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 300.33 215.5 354.0 0.0 0.07 0.0 2.21 0.0 872.11 872.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 12.83 0.67 12.59 0.01 0.0 0.53 0.0 29.69 29.69
Galactose (g) 0.44 0.0 н/д н/д 0.0 н/д н/д н/д 0.44 0.44
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.3
Calcium (mg) 209.88 275.72 460.8 0.126 6.513 0.0 0.462 0.096 953.597 953.597
Iron (mg) 7.25 0.07 0.19 0.0 0.05 0.0 0.01 0.0 7.57 7.57
Magnesium (mg) 47.52 24.4 43.2 0.0 0.39 0.0 0.504 0.004 116.018 116.018
Phosphorus (mg) 756.36 222.04 384.0 0.0 0.416 0.0 0.252 0.0 1363.068 1363.068
Potassium (mg) 530.64 348.92 585.6 0.252 2.802 0.0 6.216 0.032 1474.462 1474.462
Sodium (mg) 554.4 97.6 192.0 0.0 0.065 0.0 0.378 155.032 999.475 999.475
Zinc (mg) 4.4 0.98 1.3 0.0 0.01 0.0 0.0 0.0 6.68 6.68
Copper (mg) 0.396 0.024 0.048 0.0 0.002 н/д 0.003 0.0 0.474 0.474
Manganese (mg) 0.158 0.0 0.0 0.0 0.114 н/д 0.01 0.0 0.282 0.282
Selenium (mcg) 125.5 9.0 2.9 0.1 0.0 0.0 0.0 0.0 137.5 137.5
Vitamin A, IU (IU) 1928.52 248.88 3148.8 0.0 1.918 0.0 0.0 0.0 5328.118 5328.118
Retinol (mcg) 550.44 68.32 854.4 0.0 0.0 0.0 0.0 0.0 1473.16 1473.16
Vitamin A, RAE (mcg_RAE) 554.4 68.32 868.8 0.0 0.098 0.0 0.0 0.0 1491.618 1491.618
Beta Carotene (mcg) 39.6 12.2 177.6 0.0 0.728 0.0 0.0 0.0 230.128 230.128
Vitamin E (mg) 3.84 0.15 2.64 0.0 0.02 0.0 0.0 0.0 6.64 6.64
Vitamin D (IU) 138.6 97.6 н/д н/д н/д н/д н/д н/д 236.2 236.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 1310.76 0.0 0.0 0.0 1.443 0.0 0.0 0.0 1312.203 1312.203
Tocopherol, beta (mg) 0.08 0.0 н/д н/д 0.0 н/д н/д н/д 0.08 0.08
Tocopherol, gamma (mg) 1.98 0.02 н/д н/д 0.07 н/д н/д н/д 2.07 2.07
Tocopherol, delta (mg) 0.08 0.0 н/д н/д 0.0 н/д н/д н/д 0.08 0.08
Vitamin C (mg) 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 3.9 3.9
Thiamin (mg) 0.277 0.098 0.144 0.0 0.0 0.0 0.0 0.0 0.519 0.519
Riboflavin (mg) 1.901 0.439 0.72 0.003 0.0 0.0 0.004 0.0 3.067 3.067
Niacin (mg) 0.277 0.268 0.288 0.0 0.009 0.0 0.018 0.0 0.86 0.86
Pantothenic acid (mg) 5.702 0.878 1.344 0.0 0.002 0.0 0.002 0.0 7.929 7.929
Vitamin B-6 (mg) 0.554 0.098 0.144 0.0 0.001 0.0 0.001 0.0 0.798 0.798
Folate (mcg) 186.12 12.2 9.6 0.0 0.039 0.0 0.0 0.0 207.959 207.959
Vitamin B-12 (mcg) 5.11 1.07 1.06 0.0 0.0 0.0 0.0 0.0 7.24 7.24
Choline (mg) 994.4 34.9 80.6 0.0 0.1 н/д н/д 0.0 1110.0 1110.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.673 0.195 0.192 н/д 0.0 0.0 н/д 0.0 1.061 1.061
Threonine (g) 2.218 0.342 0.576 н/д 0.001 0.0 н/д 0.0 3.136 3.136
Isoleucine (g) 2.653 0.415 0.768 н/д 0.001 0.0 н/д 0.0 3.837 3.837
Leucine (g) 4.316 0.659 1.248 н/д 0.002 0.0 н/д 0.0 6.225 6.225
Lysine (g) 3.604 0.342 1.008 н/д 0.002 0.0 н/д 0.0 4.955 4.955
Methionine (g) 1.505 0.195 0.336 н/д 0.001 0.0 н/д 0.0 2.037 2.037
Cystine (g) 1.069 0.049 0.144 н/д 0.0 0.0 н/д 0.0 1.262 1.262
Phenylalanine (g) 2.693 0.366 0.624 н/д 0.001 0.0 н/д 0.0 3.684 3.684
Tyrosine (g) 1.98 0.366 0.624 н/д 0.001 0.0 н/д 0.0 2.971 2.971
Valine (g) 3.406 0.464 0.864 н/д 0.001 0.0 н/д 0.0 4.735 4.735
Arginine (g) 3.247 0.195 0.48 н/д 0.001 0.0 н/д 0.0 3.924 3.924
Histidine (g) 1.228 0.195 0.336 н/д 0.001 0.0 н/д 0.0 1.76 1.76
Alanine (g) 2.93 0.244 0.432 н/д 0.001 0.0 н/д 0.0 3.608 3.608
Aspartic acid (g) 5.267 0.586 1.008 н/д 0.003 0.0 н/д 0.0 6.863 6.863
Glutamic acid (g) 6.653 1.586 2.736 н/д 0.002 0.0 н/д 0.0 10.977 10.977
Glycine (g) 1.703 0.195 0.288 н/д 0.001 0.0 н/д 0.0 2.187 2.187
Proline (g) 2.02 0.83 1.248 н/д 0.003 0.0 н/д 0.0 4.1 4.1
Serine (g) 3.841 0.268 0.72 н/д 0.001 0.0 н/д 0.0 4.831 4.831
Cholesterol (mg) 1675.08 24.4 316.8 0.0 0.0 0.0 0.0 0.0 2016.28 2016.28
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.276 4.563 57.696 0.0 0.002 1.017 0.0 0.0 75.554 75.554
Phytosterols (mg) н/д н/д н/д н/д 0.169 0.0 н/д 0.0 0.169 0.169
Monounsaturated Fat (g) 15.088 1.976 26.784 0.0 0.002 0.054 0.0 0.0 43.904 43.904
Polyunsaturated (g) 5.386 0.488 3.456 0.0 0.0 0.0 0.0 0.0 9.33 9.33