Рецепт French Toast Bread Pudding Brunch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
246.4g |
milk
183.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 31.0 | 6.17 | 37.16 | 37.16 |
Total Fat (g) | 24.49 | 1.78 | 26.27 | 26.27 |
Carbohydrates (g) | 1.9 | 9.13 | 11.03 | 11.03 |
Ash (g) | 2.12 | 1.37 | 3.49 | 3.49 |
Calories (kcal) | 352.352 | 76.86 | 429.212 | 429.212 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.27 | 0.0 | 0.27 | 0.27 |
Glucose (dextrose) (g) | 0.52 | 0.0 | 0.52 | 0.52 |
Fructose (g) | 0.27 | 0.0 | 0.27 | 0.27 |
Lactose (g) | 0.27 | 9.52 | 9.79 | 9.79 |
Maltose (g) | 0.27 | 0.0 | 0.27 | 0.27 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 186.87 | 164.55 | 351.42 | 351.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.9 | 9.52 | 11.41 | 11.41 |
Galactose (g) | 0.27 | 0.0 | 0.27 | 0.27 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 130.592 | 217.77 | 348.362 | 348.362 |
Iron (mg) | 4.51 | 0.05 | 4.56 | 4.56 |
Magnesium (mg) | 29.568 | 20.13 | 49.698 | 49.698 |
Phosphorus (mg) | 470.624 | 173.85 | 644.474 | 644.474 |
Potassium (mg) | 330.176 | 274.5 | 604.676 | 604.676 |
Sodium (mg) | 344.96 | 80.52 | 425.48 | 425.48 |
Zinc (mg) | 2.74 | 0.77 | 3.5 | 3.5 |
Copper (mg) | 0.246 | 0.018 | 0.265 | 0.265 |
Manganese (mg) | 0.099 | 0.0 | 0.099 | 0.099 |
Selenium (mcg) | 78.1 | 6.0 | 84.1 | 84.1 |
Vitamin A, IU (IU) | 1199.968 | 358.68 | 1558.648 | 1558.648 |
Retinol (mcg) | 342.496 | 106.14 | 448.636 | 448.636 |
Vitamin A, RAE (mcg_RAE) | 344.96 | 106.14 | 451.1 | 451.1 |
Beta Carotene (mcg) | 24.64 | 3.66 | 28.3 | 28.3 |
Vitamin E (mg) | 2.39 | 0.02 | 2.41 | 2.41 |
Vitamin D (IU) | 86.24 | 95.16 | 181.4 | 181.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 815.584 | 0.0 | 815.584 | 815.584 |
Tocopherol, beta (mg) | 0.05 | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 1.23 | 0.0 | 1.23 | 1.23 |
Tocopherol, delta (mg) | 0.05 | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.172 | 0.037 | 0.209 | 0.209 |
Riboflavin (mg) | 1.183 | 0.348 | 1.53 | 1.53 |
Niacin (mg) | 0.172 | 0.165 | 0.337 | 0.337 |
Pantothenic acid (mg) | 3.548 | 0.659 | 4.207 | 4.207 |
Vitamin B-6 (mg) | 0.345 | 0.073 | 0.418 | 0.418 |
Folate (mcg) | 115.808 | 9.15 | 124.958 | 124.958 |
Vitamin B-12 (mcg) | 3.18 | 0.81 | 3.98 | 3.98 |
Choline (mg) | 618.7 | 32.4 | 651.1 | 651.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.419 | 0.073 | 0.492 | 0.492 |
Threonine (g) | 1.38 | 0.165 | 1.545 | 1.545 |
Isoleucine (g) | 1.651 | 0.348 | 1.999 | 1.999 |
Leucine (g) | 2.686 | 0.695 | 3.381 | 3.381 |
Lysine (g) | 2.242 | 0.531 | 2.773 | 2.773 |
Methionine (g) | 0.936 | 0.146 | 1.083 | 1.083 |
Cystine (g) | 0.665 | 0.22 | 0.885 | 0.885 |
Phenylalanine (g) | 1.676 | 0.311 | 1.987 | 1.987 |
Tyrosine (g) | 1.232 | 0.256 | 1.488 | 1.488 |
Valine (g) | 2.119 | 0.403 | 2.522 | 2.522 |
Arginine (g) | 2.02 | 0.183 | 2.203 | 2.203 |
Histidine (g) | 0.764 | 0.146 | 0.91 | 0.91 |
Alanine (g) | 1.823 | 0.201 | 2.025 | 2.025 |
Aspartic acid (g) | 3.277 | 0.567 | 3.844 | 3.844 |
Glutamic acid (g) | 4.14 | 1.427 | 5.567 | 5.567 |
Glycine (g) | 1.06 | 0.11 | 1.169 | 1.169 |
Proline (g) | 1.257 | 0.659 | 1.915 | 1.915 |
Serine (g) | 2.39 | 0.384 | 2.774 | 2.774 |
Cholesterol (mg) | 1042.272 | 9.15 | 1051.422 | 1051.422 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.638 | 1.153 | 8.791 | 8.791 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.388 | 0.512 | 9.9 | 9.9 |
Polyunsaturated (g) | 3.351 | 0.073 | 3.424 | 3.424 |