Рецепт French Toast Bread Pudding Brunch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
41.07g |
milk
30.5g |
baking powder
0.19g |
bread
10.67g |
raisins
27.5g |
rum
2.32g |
sugar
18.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.17 | 1.03 | 0.0 | 1.25 | 0.93 | 0.0 | 0.02 | 8.4 | 50.4 |
Total Fat (g) | 4.08 | 0.3 | 0.0 | 0.2 | 0.13 | 0.0 | 0.0 | 4.7 | 28.2 |
Carbohydrates (g) | 0.32 | 1.52 | 0.0 | 6.02 | 21.87 | 0.0 | 17.98 | 47.71 | 286.26 |
Ash (g) | 0.35 | 0.23 | 0.07 | 0.23 | 0.46 | 0.0 | 0.08 | 1.42 | 8.52 |
Calories (kcal) | 58.725 | 12.81 | 0.0 | 30.827 | 83.05 | 5.352 | 69.667 | 260.43 | 1562.58 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 17.34 | 17.38 | 104.28 |
Glucose (dextrose) (g) | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.25 | 0.33 | 1.98 |
Fructose (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.2 | 0.25 | 1.5 |
Lactose (g) | 0.05 | 1.59 | н/д | н/д | н/д | н/д | 0.0 | 1.63 | 9.78 |
Maltose (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 4.8 |
Water (g) | 31.14 | 27.43 | 0.0 | 2.97 | 4.12 | 1.54 | 0.25 | 67.44 | 404.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.32 | 1.59 | 0.0 | 0.27 | 16.28 | 0.0 | 17.79 | 36.24 | 217.44 |
Galactose (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 21.765 | 36.295 | 0.0 | 4.693 | 14.575 | 0.0 | 15.217 | 92.545 | 555.27 |
Iron (mg) | 0.75 | 0.01 | 0.0 | 0.39 | 0.49 | 0.0 | 0.13 | 1.77 | 10.62 |
Magnesium (mg) | 4.928 | 3.355 | 0.0 | 2.987 | 9.625 | 0.0 | 1.65 | 22.545 | 135.27 |
Phosphorus (mg) | 78.437 | 28.975 | 0.0 | 12.16 | 31.625 | 0.116 | 0.733 | 152.046 | 912.276 |
Potassium (mg) | 55.029 | 45.75 | 0.0 | 13.653 | 205.15 | 0.046 | 24.383 | 344.012 | 2064.072 |
Sodium (mg) | 57.493 | 13.42 | 52.44 | 69.333 | 3.3 | 0.023 | 5.133 | 201.143 | 1206.858 |
Zinc (mg) | 0.46 | 0.13 | 0.0 | 0.1 | 0.09 | 0.0 | 0.01 | 0.78 | 4.68 |
Copper (mg) | 0.041 | 0.003 | 0.0 | 0.015 | 0.099 | 0.001 | 0.009 | 0.168 | 1.008 |
Manganese (mg) | 0.016 | 0.0 | 0.0 | 0.055 | 0.085 | 0.0 | 0.011 | 0.169 | 1.014 |
Selenium (mcg) | 13.0 | 1.0 | 0.0 | 2.9 | 0.2 | 0.0 | 0.2 | 17.3 | 103.8 |
Vitamin A, IU (IU) | 199.995 | 59.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 259.775 | 1558.65 |
Retinol (mcg) | 57.083 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.773 | 448.638 |
Vitamin A, RAE (mcg_RAE) | 57.493 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.183 | 451.098 |
Beta Carotene (mcg) | 4.107 | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.717 | 28.302 |
Vitamin E (mg) | 0.4 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.45 | 2.7 |
Vitamin D (IU) | 14.373 | 15.86 | н/д | н/д | н/д | н/д | н/д | 30.233 | 181.398 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 135.931 | 0.0 | 0.0 | 1.28 | 0.0 | 0.0 | 0.0 | 137.211 | 823.266 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.21 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.21 | 1.26 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.029 | 0.006 | 0.0 | 0.046 | 0.003 | 0.0 | 0.0 | 0.084 | 0.504 |
Riboflavin (mg) | 0.197 | 0.058 | 0.0 | 0.031 | 0.052 | 0.0 | 0.0 | 0.338 | 2.028 |
Niacin (mg) | 0.029 | 0.027 | 0.0 | 0.508 | 0.314 | 0.0 | 0.02 | 0.898 | 5.388 |
Pantothenic acid (mg) | 0.591 | 0.11 | 0.0 | 0.035 | 0.039 | 0.0 | 0.024 | 0.799 | 4.794 |
Vitamin B-6 (mg) | 0.057 | 0.012 | 0.0 | 0.011 | 0.088 | 0.0 | 0.007 | 0.176 | 1.056 |
Folate (mcg) | 19.301 | 1.525 | 0.0 | 15.787 | 0.825 | 0.0 | 0.183 | 37.621 | 225.726 |
Vitamin B-12 (mcg) | 0.53 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 3.96 |
Choline (mg) | 103.1 | 5.4 | 0.0 | 1.6 | 3.1 | 0.0 | 0.4 | 113.6 | 681.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.48 | 0.0 | 0.0 | 0.0 | 12.48 | 74.88 |
Tryptophan (g) | 0.07 | 0.012 | н/д | 0.013 | н/д | 0.0 | н/д | 0.095 | 0.57 |
Threonine (g) | 0.23 | 0.027 | н/д | 0.03 | н/д | 0.0 | н/д | 0.287 | 1.722 |
Isoleucine (g) | 0.275 | 0.058 | н/д | 0.039 | н/д | 0.0 | н/д | 0.373 | 2.238 |
Leucine (g) | 0.448 | 0.116 | н/д | 0.074 | н/д | 0.0 | н/д | 0.637 | 3.822 |
Lysine (g) | 0.374 | 0.088 | н/д | 0.032 | н/д | 0.0 | н/д | 0.494 | 2.964 |
Methionine (g) | 0.156 | 0.024 | н/д | 0.016 | н/д | 0.0 | н/д | 0.196 | 1.176 |
Cystine (g) | 0.111 | 0.037 | н/д | 0.026 | н/д | 0.0 | н/д | 0.173 | 1.038 |
Phenylalanine (g) | 0.279 | 0.052 | н/д | 0.052 | н/д | 0.0 | н/д | 0.383 | 2.298 |
Tyrosine (g) | 0.205 | 0.043 | н/д | 0.02 | н/д | 0.0 | н/д | 0.268 | 1.608 |
Valine (g) | 0.353 | 0.067 | н/д | 0.046 | н/д | 0.0 | н/д | 0.466 | 2.796 |
Arginine (g) | 0.337 | 0.031 | н/д | 0.039 | н/д | 0.0 | н/д | 0.407 | 2.442 |
Histidine (g) | 0.127 | 0.024 | н/д | 0.022 | н/д | 0.0 | н/д | 0.174 | 1.044 |
Alanine (g) | 0.304 | 0.034 | н/д | 0.035 | н/д | 0.0 | н/д | 0.373 | 2.238 |
Aspartic acid (g) | 0.546 | 0.095 | н/д | 0.048 | н/д | 0.0 | н/д | 0.689 | 4.134 |
Glutamic acid (g) | 0.69 | 0.238 | н/д | 0.351 | н/д | 0.0 | н/д | 1.279 | 7.674 |
Glycine (g) | 0.177 | 0.018 | н/д | 0.038 | н/д | 0.0 | н/д | 0.233 | 1.398 |
Proline (g) | 0.209 | 0.11 | н/д | 0.118 | н/д | 0.0 | н/д | 0.438 | 2.628 |
Serine (g) | 0.398 | 0.064 | н/д | 0.048 | н/д | 0.0 | н/д | 0.51 | 3.06 |
Cholesterol (mg) | 173.712 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 175.237 | 1051.422 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.273 | 0.192 | 0.0 | 0.053 | 0.041 | 0.0 | 0.0 | 1.56 | 9.36 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.565 | 0.085 | 0.0 | 0.037 | 0.006 | 0.0 | 0.0 | 1.693 | 10.158 |
Polyunsaturated (g) | 0.559 | 0.012 | 0.0 | 0.084 | 0.039 | 0.0 | 0.0 | 0.693 | 4.158 |