Рецепт French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	half-and-half 242.0g	eggs 147.84g	vanilla extract 2.1g	salt 1.5g	cinnamon sugar 25.0g	butter 56.8g	Всего в порции	Всего в рецепте
Protein (g)	7.16	18.6	0.0	0.0	0.07	0.48	26.32	26.32
Total Fat (g)	27.83	14.7	0.0	0.0	0.02	46.07	88.62	88.62
Carbohydrates (g)	10.41	1.14	0.27	0.0	24.65	0.03	36.49	36.49
Ash (g)	1.62	1.27	0.01	1.5	н/д	1.2	5.59	5.59
Calories (kcal)	314.6	211.411	6.048	0.0	94.25	407.256	1033.565	1033.565
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	н/д	н/д	н/д	н/д	0.16	0.16
Glucose (dextrose) (g)	н/д	0.31	н/д	н/д	н/д	н/д	0.31	0.31
Fructose (g)	н/д	0.16	н/д	н/д	н/д	н/д	0.16	0.16
Lactose (g)	н/д	0.16	н/д	н/д	н/д	н/д	0.16	0.16
Maltose (g)	н/д	0.16	н/д	н/д	н/д	н/д	0.16	0.16
Alcohol (g)	0.0	0.0	0.7	0.0	0.0	0.0	0.7	0.7
Water (g)	194.98	112.12	1.1	0.0	0.2	9.01	317.42	317.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.39	1.14	0.27	0.0	23.19	0.03	25.01	25.01
Galactose (g)	н/д	0.16	н/д	н/д	н/д	н/д	0.16	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0	1.0	0.0	1.0	1.0
Calcium (mg)	254.1	78.355	0.231	0.36	18.25	13.632	364.928	364.928
Iron (mg)	0.17	2.71	0.0	0.0	0.16	0.01	3.06	3.06
Magnesium (mg)	24.2	17.741	0.252	0.015	1.0	1.136	44.344	44.344
Phosphorus (mg)	229.9	282.374	0.126	0.0	1.25	13.632	527.282	527.282
Potassium (mg)	314.6	198.106	3.108	0.12	8.25	13.632	537.816	537.816
Sodium (mg)	99.22	206.976	0.189	581.37	0.5	327.168	1215.423	1215.423
Zinc (mg)	1.23	1.64	0.0	0.0	0.04	0.05	2.97	2.97
Copper (mg)	0.024	0.148	0.001	0.0	0.008	0.0	0.181	0.181
Manganese (mg)	0.0	0.059	0.005	0.002	н/д	0.0	0.065	0.065
Selenium (mcg)	4.4	46.9	0.0	0.0	0.2	0.6	52.0	52.0
Vitamin A, IU (IU)	856.68	719.981	0.0	0.0	н/д	1419.432	2996.093	2996.093
Retinol (mcg)	229.9	205.498	0.0	0.0	0.0	381.128	816.526	816.526
Vitamin A, RAE (mcg_RAE)	234.74	206.976	0.0	0.0	0.25	388.512	830.478	830.478
Beta Carotene (mcg)	53.24	14.784	0.0	0.0	2.0	89.744	159.768	159.768
Vitamin E (mg)	0.8	1.43	0.0	0.0	0.04	1.32	3.59	3.59
Vitamin D (IU)	н/д	51.744	н/д	н/д	н/д	31.808	83.552	83.552
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.25	0.0	0.25	0.25
Lutein + zeaxanthin (mcg)	0.0	489.35	0.0	0.0	4.0	0.0	493.35	493.35
Tocopherol, beta (mg)	н/д	0.03	н/д	н/д	н/д	0.0	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.74	н/д	н/д	н/д	0.0	0.74	0.74
Tocopherol, delta (mg)	н/д	0.03	н/д	н/д	н/д	0.0	0.03	0.03
Vitamin C (mg)	2.2	0.0	0.0	0.0	0.1	0.0	2.3	2.3
Thiamin (mg)	0.097	0.103	0.0	0.0	0.0	0.006	0.206	0.206
Riboflavin (mg)	0.363	0.71	0.002	0.0	0.005	0.017	1.097	1.097
Niacin (mg)	0.194	0.103	0.009	0.0	0.025	0.023	0.354	0.354
Pantothenic acid (mg)	0.702	2.129	0.001	0.0	н/д	0.062	2.894	2.894
Vitamin B-6 (mg)	0.097	0.207	0.001	0.0	0.003	0.0	0.307	0.307
Folate (mcg)	7.26	69.485	0.0	0.0	0.0	1.704	78.449	78.449
Vitamin B-12 (mcg)	0.8	1.91	0.0	0.0	0.0	0.1	2.8	2.8
Choline (mg)	45.3	371.2	н/д	0.0	0.2	10.7	427.4	427.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.097	0.251	н/д	0.0	н/д	0.006	0.354	0.354
Threonine (g)	0.315	0.828	н/д	0.0	н/д	0.023	1.165	1.165
Isoleucine (g)	0.436	0.991	н/д	0.0	н/д	0.028	1.455	1.455
Leucine (g)	0.702	1.611	н/д	0.0	н/д	0.045	2.359	2.359
Lysine (g)	0.581	1.345	н/д	0.0	н/д	0.04	1.966	1.966
Methionine (g)	0.169	0.562	н/д	0.0	н/д	0.011	0.743	0.743
Cystine (g)	0.073	0.399	н/д	0.0	н/д	0.006	0.477	0.477
Phenylalanine (g)	0.339	1.005	н/д	0.0	н/д	0.023	1.367	1.367
Tyrosine (g)	0.339	0.739	н/д	0.0	н/д	0.023	1.101	1.101
Valine (g)	0.484	1.271	н/д	0.0	н/д	0.034	1.79	1.79
Arginine (g)	0.266	1.212	н/д	0.0	н/д	0.017	1.496	1.496
Histidine (g)	0.194	0.458	н/д	0.0	н/д	0.011	0.663	0.663
Alanine (g)	0.242	1.094	н/д	0.0	н/д	0.017	1.353	1.353
Aspartic acid (g)	0.557	1.966	н/д	0.0	н/д	0.034	2.557	2.557
Glutamic acid (g)	1.5	2.484	н/д	0.0	н/д	0.102	4.086	4.086
Glycine (g)	0.145	0.636	н/д	0.0	н/д	0.011	0.792	0.792
Proline (g)	0.702	0.754	н/д	0.0	н/д	0.045	1.501	1.501
Serine (g)	0.387	1.434	н/д	0.0	н/д	0.028	1.85	1.85
Cholesterol (mg)	89.54	625.363	0.0	0.0	0.0	122.12	837.023	837.023
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	17.327	4.583	0.0	0.0	0.008	29.178	51.096	51.096
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	8.034	5.633	0.0	0.0	0.005	11.939	25.612	25.612
Polyunsaturated (g)	1.041	2.011	0.0	0.0	0.003	1.727	4.78	4.78