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Рецепт French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 (1/2-inch) slices day-old or stale country loaf, brioche or challah bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		half-and-half
60.5g 		eggs
36.96g 		honey
10.5g 		salt
0.38g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 1.79 4.65 0.03 0.0 0.12 6.59 26.36
Total Fat (g) 6.96 3.67 0.0 0.0 11.52 22.15 88.6
Carbohydrates (g) 2.6 0.28 8.65 0.0 0.01 11.55 46.2
Ash (g) 0.41 0.32 0.02 0.37 0.3 1.42 5.68
Calories (kcal) 78.65 52.853 31.92 0.0 101.814 265.237 1060.948
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.09 н/д н/д 0.13 0.52
Glucose (dextrose) (g) н/д 0.08 3.75 н/д н/д 3.83 15.32
Fructose (g) н/д 0.04 4.3 н/д н/д 4.34 17.36
Lactose (g) н/д 0.04 н/д н/д н/д 0.04 0.16
Maltose (g) н/д 0.04 0.15 н/д н/д 0.19 0.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.74 28.03 1.8 0.0 2.25 80.83 323.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.28 8.62 0.0 0.01 9.01 36.04
Galactose (g) н/д 0.04 0.33 н/д н/д 0.37 1.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 63.525 19.589 0.63 0.09 3.408 87.242 348.968
Iron (mg) 0.04 0.68 0.04 0.0 0.0 0.77 3.08
Magnesium (mg) 6.05 4.435 0.21 0.004 0.284 10.983 43.932
Phosphorus (mg) 57.475 70.594 0.42 0.0 3.408 131.897 527.588
Potassium (mg) 78.65 49.526 5.46 0.03 3.408 137.074 548.296
Sodium (mg) 24.805 51.744 0.42 145.343 81.792 304.104 1216.416
Zinc (mg) 0.31 0.41 0.02 0.0 0.01 0.76 3.04
Copper (mg) 0.006 0.037 0.004 0.0 0.0 0.047 0.188
Manganese (mg) 0.0 0.015 0.008 0.0 0.0 0.024 0.096
Selenium (mcg) 1.1 11.7 0.1 0.0 0.1 13.0 52.0
Vitamin A, IU (IU) 214.17 179.995 0.0 0.0 354.858 749.023 2996.092
Retinol (mcg) 57.475 51.374 0.0 0.0 95.282 204.131 816.524
Vitamin A, RAE (mcg_RAE) 58.685 51.744 0.0 0.0 97.128 207.557 830.228
Beta Carotene (mcg) 13.31 3.696 0.0 0.0 22.436 39.442 157.768
Vitamin E (mg) 0.2 0.36 0.0 0.0 0.33 0.89 3.56
Vitamin D (IU) н/д 12.936 н/д н/д 7.952 20.888 83.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 122.338 0.0 0.0 0.0 122.338 489.352
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.18 н/д н/д 0.0 0.18 0.72
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.5 0.0 0.1 0.0 0.0 0.6 2.4
Thiamin (mg) 0.024 0.026 0.0 0.0 0.001 0.051 0.204
Riboflavin (mg) 0.091 0.177 0.004 0.0 0.004 0.277 1.108
Niacin (mg) 0.048 0.026 0.013 0.0 0.006 0.093 0.372
Pantothenic acid (mg) 0.175 0.532 0.007 0.0 0.016 0.731 2.924
Vitamin B-6 (mg) 0.024 0.052 0.002 0.0 0.0 0.078 0.312
Folate (mcg) 1.815 17.371 0.21 0.0 0.426 19.822 79.288
Vitamin B-12 (mcg) 0.2 0.48 0.0 0.0 0.02 0.7 2.8
Choline (mg) 11.3 92.8 0.2 0.0 2.7 107.0 428.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.063 0.0 0.0 0.001 0.088 0.352
Threonine (g) 0.079 0.207 0.0 0.0 0.006 0.291 1.164
Isoleucine (g) 0.109 0.248 0.001 0.0 0.007 0.365 1.46
Leucine (g) 0.175 0.403 0.001 0.0 0.011 0.591 2.364
Lysine (g) 0.145 0.336 0.001 0.0 0.01 0.493 1.972
Methionine (g) 0.042 0.14 0.0 0.0 0.003 0.186 0.744
Cystine (g) 0.018 0.1 0.0 0.0 0.001 0.119 0.476
Phenylalanine (g) 0.085 0.251 0.001 0.0 0.006 0.343 1.372
Tyrosine (g) 0.085 0.185 0.001 0.0 0.006 0.276 1.104
Valine (g) 0.121 0.318 0.001 0.0 0.009 0.448 1.792
Arginine (g) 0.067 0.303 0.001 0.0 0.004 0.375 1.5
Histidine (g) 0.048 0.115 0.0 0.0 0.003 0.166 0.664
Alanine (g) 0.061 0.274 0.001 0.0 0.004 0.339 1.356
Aspartic acid (g) 0.139 0.492 0.003 0.0 0.009 0.642 2.568
Glutamic acid (g) 0.375 0.621 0.002 0.0 0.026 1.024 4.096
Glycine (g) 0.036 0.159 0.001 0.0 0.003 0.199 0.796
Proline (g) 0.175 0.188 0.009 0.0 0.011 0.385 1.54
Serine (g) 0.097 0.359 0.001 0.0 0.007 0.463 1.852
Cholesterol (mg) 22.385 156.341 0.0 0.0 30.53 209.256 837.024
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.332 1.146 0.0 0.0 7.295 12.772 51.088
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 2.009 1.408 0.0 0.0 2.985 6.402 25.608
Polyunsaturated (g) 0.26 0.503 0.0 0.0 0.432 1.194 4.776