Рецепт French Style Scrambled Eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 0.12 | 0.12 | 0.24 |
Total Fat (g) | 11.52 | 11.52 | 23.04 |
Carbohydrates (g) | 0.01 | 0.01 | 0.02 |
Ash (g) | 0.01 | 0.01 | 0.02 |
Calories (kcal) | 101.814 | 101.814 | 203.628 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 2.55 | 2.55 | 5.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.02 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.408 | 3.408 | 6.816 |
Iron (mg) | 0.0 | 0.0 | 0.0 |
Magnesium (mg) | 0.284 | 0.284 | 0.568 |
Phosphorus (mg) | 3.408 | 3.408 | 6.816 |
Potassium (mg) | 3.408 | 3.408 | 6.816 |
Sodium (mg) | 1.562 | 1.562 | 3.124 |
Zinc (mg) | 0.01 | 0.01 | 0.02 |
Copper (mg) | 0.003 | 0.003 | 0.006 |
Manganese (mg) | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 0.1 | 0.1 | 0.2 |
Vitamin A, IU (IU) | 354.858 | 354.858 | 709.716 |
Retinol (mcg) | 95.282 | 95.282 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 97.128 | 194.256 |
Beta Carotene (mcg) | 22.436 | 22.436 | 44.872 |
Vitamin E (mg) | 0.33 | 0.33 | 0.66 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.001 | 0.002 |
Riboflavin (mg) | 0.004 | 0.004 | 0.008 |
Niacin (mg) | 0.006 | 0.006 | 0.012 |
Pantothenic acid (mg) | 0.016 | 0.016 | 0.032 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 |
Folate (mcg) | 0.426 | 0.426 | 0.852 |
Vitamin B-12 (mcg) | 0.02 | 0.02 | 0.04 |
Choline (mg) | 2.7 | 2.7 | 5.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.002 |
Threonine (g) | 0.006 | 0.006 | 0.012 |
Isoleucine (g) | 0.007 | 0.007 | 0.014 |
Leucine (g) | 0.011 | 0.011 | 0.022 |
Lysine (g) | 0.01 | 0.01 | 0.02 |
Methionine (g) | 0.003 | 0.003 | 0.006 |
Cystine (g) | 0.001 | 0.001 | 0.002 |
Phenylalanine (g) | 0.006 | 0.006 | 0.012 |
Tyrosine (g) | 0.006 | 0.006 | 0.012 |
Valine (g) | 0.009 | 0.009 | 0.018 |
Arginine (g) | 0.004 | 0.004 | 0.008 |
Histidine (g) | 0.003 | 0.003 | 0.006 |
Alanine (g) | 0.004 | 0.004 | 0.008 |
Aspartic acid (g) | 0.009 | 0.009 | 0.018 |
Glutamic acid (g) | 0.026 | 0.026 | 0.052 |
Glycine (g) | 0.003 | 0.003 | 0.006 |
Proline (g) | 0.011 | 0.011 | 0.022 |
Serine (g) | 0.007 | 0.007 | 0.014 |
Cholesterol (mg) | 30.53 | 30.53 | 61.06 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 7.295 | 14.59 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.985 | 2.985 | 5.97 |
Polyunsaturated (g) | 0.432 | 0.432 | 0.864 |