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Рецепт French Style Potted Lobster - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x (8 or possibly 9 ounce.) lobster tails
1 x juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
113.5g 		tomatoes paste
32.75g 		wine
118.0g 		garlic garlic
2.61g 		salt
6.0g 		basil
0.14g 		tarragon
0.08g 		brandy
55.6g 		parsley
3.61g 		Всего в порции Всего в рецепте
Protein (g) 0.96 1.41 0.08 0.17 0.0 0.0 0.02 0.0 0.11 2.76 2.76
Total Fat (g) 92.06 0.15 0.0 0.01 0.0 0.0 0.01 0.0 0.03 92.26 92.26
Carbohydrates (g) 0.07 6.19 3.21 0.86 0.0 0.0 0.04 0.0 0.23 10.61 10.61
Ash (g) 2.39 0.92 0.28 0.04 5.99 0.0 0.01 н/д 0.08 9.71 9.71
Calories (kcal) 813.795 26.855 97.94 3.889 0.0 0.032 0.236 128.436 1.3 1072.483 1072.483
Starch (g) н/д 0.07 н/д н/д н/д н/д н/д н/д н/д 0.07 0.07
Sucrose (g) н/д 0.1 н/д н/д н/д 0.0 н/д н/д н/д 0.1 0.1
Glucose (dextrose) (g) н/д 1.88 н/д н/д н/д 0.0 н/д н/д н/д 1.88 1.88
Fructose (g) н/д 1.92 н/д н/д н/д 0.0 н/д н/д н/д 1.92 1.92
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.09 н/д н/д н/д 0.0 н/д н/д н/д 0.09 0.09
Alcohol (g) 0.0 0.0 12.3 0.0 0.0 0.0 0.0 18.6 0.0 30.8 30.8
Water (g) 18.01 24.07 102.16 1.53 0.01 0.13 0.01 37.03 3.17 186.12 186.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 3.99 0.93 0.03 0.0 0.0 н/д 0.0 0.03 5.05 5.05
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.5 1.5
Calcium (mg) 27.24 11.79 9.44 4.724 1.44 0.249 0.911 0.0 4.982 60.776 60.776
Iron (mg) 0.02 0.98 0.44 0.04 0.02 0.0 0.03 0.02 0.22 1.78 1.78
Magnesium (mg) 2.27 13.755 12.98 0.653 0.06 0.09 0.278 0.0 1.805 31.89 31.89
Phosphorus (mg) 27.24 27.183 23.6 3.993 0.0 0.079 0.25 2.224 2.094 86.663 86.663
Potassium (mg) 27.24 332.085 116.82 10.466 0.48 0.415 2.416 1.112 19.999 511.034 511.034
Sodium (mg) 653.76 258.725 5.9 0.444 2325.48 0.006 0.05 0.556 2.022 3246.942 3246.942
Zinc (mg) 0.1 0.21 0.15 0.03 0.01 0.0 0.0 0.02 0.04 0.56 0.56
Copper (mg) 0.0 0.121 0.012 0.008 0.002 0.001 0.001 0.011 0.005 0.16 0.16
Manganese (mg) 0.0 0.098 0.142 0.044 0.006 0.002 0.006 н/д 0.006 0.303 0.303
Selenium (mcg) 1.1 1.7 0.2 0.4 0.0 0.0 0.0 0.0 0.0 3.5 3.5
Vitamin A, IU (IU) 2836.365 499.438 0.0 0.235 0.0 7.427 3.36 н/д 304.106 3650.931 3650.931
Retinol (mcg) 761.585 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 776.34 24.89 0.0 0.0 0.0 0.372 0.168 0.0 15.198 816.968 816.968
Beta Carotene (mcg) 179.33 295.078 0.0 0.131 0.0 4.424 н/д 0.0 182.449 661.411 661.411
Vitamin E (mg) 2.63 1.41 0.0 0.0 0.0 0.0 н/д 0.0 0.03 4.07 4.07
Vitamin D (IU) 63.56 н/д н/д н/д н/д н/д н/д н/д н/д 63.56 63.56
Lycopene (mcg) 0.0 9420.21 0.0 0.0 0.0 0.0 н/д 0.0 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.418 0.0 7.955 н/д 0.0 200.752 209.125 209.125
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.17 н/д н/д н/д 0.0 н/д н/д 0.02 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.2 0.0 0.8 0.0 0.0 0.0 0.0 4.8 12.9 12.9
Thiamin (mg) 0.011 0.02 0.012 0.005 0.0 0.0 0.0 0.006 0.003 0.057 0.057
Riboflavin (mg) 0.034 0.049 0.024 0.003 0.0 0.0 0.001 0.0 0.004 0.114 0.114
Niacin (mg) 0.045 1.009 0.201 0.018 0.0 0.001 0.007 0.006 0.047 1.334 1.334
Pantothenic acid (mg) 0.125 0.046 0.047 0.016 0.0 0.0 н/д н/д 0.014 0.248 0.248
Vitamin B-6 (mg) 0.0 0.072 0.059 0.032 0.0 0.0 0.002 0.0 0.003 0.169 0.169
Folate (mcg) 3.405 3.93 1.18 0.078 0.0 0.096 0.219 0.0 5.487 14.395 14.395
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) 21.3 12.6 5.9 0.6 0.0 0.0 н/д 0.0 0.5 40.9 40.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.01 н/д 0.002 0.0 0.0 н/д н/д 0.002 0.025 0.025
Threonine (g) 0.045 0.033 н/д 0.004 0.0 0.0 н/д н/д 0.004 0.087 0.087
Isoleucine (g) 0.057 0.023 н/д 0.006 0.0 0.0 н/д н/д 0.004 0.09 0.09
Leucine (g) 0.091 0.036 н/д 0.008 0.0 0.0 н/д н/д 0.007 0.142 0.142
Lysine (g) 0.079 0.039 н/д 0.007 0.0 0.0 н/д н/д 0.006 0.132 0.132
Methionine (g) 0.023 0.007 н/д 0.002 0.0 0.0 н/д н/д 0.001 0.033 0.033
Cystine (g) 0.011 0.007 н/д 0.002 0.0 0.0 н/д н/д 0.0 0.02 0.02
Phenylalanine (g) 0.045 0.039 н/д 0.005 0.0 0.0 н/д н/д 0.005 0.095 0.095
Tyrosine (g) 0.045 0.016 н/д 0.002 0.0 0.0 н/д н/д 0.003 0.067 0.067
Valine (g) 0.068 0.026 н/д 0.008 0.0 0.0 н/д н/д 0.006 0.108 0.108
Arginine (g) 0.034 0.023 н/д 0.016 0.0 0.0 н/д н/д 0.004 0.078 0.078
Histidine (g) 0.023 0.02 н/д 0.003 0.0 0.0 н/д н/д 0.002 0.047 0.047
Alanine (g) 0.034 0.066 н/д 0.003 0.0 0.0 н/д н/д 0.007 0.11 0.11
Aspartic acid (g) 0.068 0.229 н/д 0.013 0.0 0.0 н/д н/д 0.01 0.321 0.321
Glutamic acid (g) 0.204 0.622 н/д 0.021 0.0 0.0 н/д н/д 0.009 0.857 0.857
Glycine (g) 0.023 0.02 н/д 0.005 0.0 0.0 н/д н/д 0.005 0.053 0.053
Proline (g) 0.091 0.026 н/д 0.003 0.0 0.0 н/д н/д 0.008 0.127 0.127
Serine (g) 0.057 0.036 н/д 0.005 0.0 0.0 н/д н/д 0.005 0.103 0.103
Cholesterol (mg) 244.025 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.025 244.025
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.305 0.033 0.0 0.002 0.0 0.0 0.002 0.0 0.005 58.346 58.346
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.065 н/д 0.181 0.245 0.245
Monounsaturated Fat (g) 23.858 0.023 0.0 0.0 0.0 0.0 0.0 0.0 0.011 23.892 23.892
Polyunsaturated (g) 3.45 0.052 0.0 0.007 0.0 0.001 0.003 0.0 0.004 3.517 3.517