Рецепт French Style Beef With Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
14.5g |
onion
8.25g |
carrot
4.52g |
beef
113.4g |
sugar
0.35g |
salt
0.25g |
pepper
0.04g |
flour
0.43g |
wine
14.7g |
tomatoes paste
0.46g |
garlic
0.44g |
thyme
0.04g |
bay leaf
0.33g |
onions
36.75g |
mushrooms
36.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 0.09 | 0.04 | 21.08 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.02 | 0.03 | 0.0 | 0.03 | 0.4 | 1.13 | 24.57 | 294.84 |
Total Fat (g) | 6.53 | 0.01 | 0.01 | 17.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.12 | 23.76 | 285.12 |
Carbohydrates (g) | 0.1 | 0.77 | 0.43 | 0.0 | 0.35 | 0.0 | 0.03 | 0.33 | 0.38 | 0.09 | 0.14 | 0.03 | 0.25 | 3.43 | 1.2 | 7.53 | 90.36 |
Ash (g) | 0.36 | 0.03 | 0.04 | 1.03 | 0.0 | 0.25 | 0.0 | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.13 | 0.31 | 2.24 | 26.88 |
Calories (kcal) | 66.41 | 3.3 | 1.855 | 243.805 | 1.355 | 0.0 | 0.113 | 1.58 | 12.495 | 0.373 | 0.648 | 0.115 | 1.043 | 14.7 | 8.066 | 355.858 | 4270.296 |
Starch (g) | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.84 |
Sucrose (g) | н/д | 0.08 | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.36 | 0.0 | 0.61 | 7.32 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.72 | 0.54 | 1.48 | 17.76 |
Fructose (g) | н/д | 0.11 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.47 | 0.06 | 0.69 | 8.28 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Water (g) | 5.83 | 7.35 | 3.99 | 74.52 | 0.0 | 0.0 | 0.0 | 0.05 | 12.71 | 0.33 | 0.25 | 0.0 | 0.02 | 32.75 | 33.89 | 171.72 | 2060.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.21 | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.09 | 0.06 | 0.0 | 0.0 | н/д | 1.56 | 0.6 | 3.23 | 38.76 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.4 | 1.4 | 16.8 |
Calcium (mg) | 0.87 | 1.898 | 1.493 | 17.01 | 0.004 | 0.06 | 0.193 | 0.065 | 1.176 | 0.164 | 0.787 | 0.788 | 2.78 | 8.453 | 1.1 | 36.839 | 442.068 |
Iron (mg) | 0.07 | 0.02 | 0.01 | 2.37 | 0.0 | 0.0 | 0.01 | 0.02 | 0.07 | 0.01 | 0.01 | 0.05 | 0.14 | 0.08 | 0.18 | 3.05 | 36.6 |
Magnesium (mg) | 1.74 | 0.825 | 0.543 | 20.412 | 0.0 | 0.003 | 0.086 | 0.096 | 1.764 | 0.191 | 0.109 | 0.092 | 0.4 | 3.675 | 3.3 | 33.234 | 398.808 |
Phosphorus (mg) | 27.26 | 2.393 | 1.583 | 193.91 | 0.0 | 0.0 | 0.076 | 0.469 | 3.381 | 0.378 | 0.666 | 0.084 | 0.377 | 10.658 | 31.532 | 272.765 | 3273.18 |
Potassium (mg) | 30.16 | 12.045 | 14.477 | 334.523 | 0.007 | 0.02 | 0.556 | 0.465 | 18.669 | 4.614 | 1.744 | 0.339 | 1.763 | 53.655 | 116.595 | 589.632 | 7075.584 |
Sodium (mg) | 120.785 | 0.33 | 3.122 | 74.842 | 0.0 | 96.895 | 0.019 | 0.009 | 0.588 | 3.595 | 0.074 | 0.023 | 0.077 | 1.47 | 1.833 | 303.661 | 3643.932 |
Zinc (mg) | 0.17 | 0.01 | 0.01 | 5.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 | 0.19 | 5.58 | 66.96 |
Copper (mg) | 0.01 | 0.003 | 0.002 | 0.079 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.001 | 0.0 | 0.001 | 0.015 | 0.117 | 0.235 | 2.82 |
Manganese (mg) | 0.003 | 0.011 | 0.006 | 0.011 | 0.0 | 0.0 | 0.002 | 0.003 | 0.019 | 0.001 | 0.007 | 0.003 | 0.027 | 0.048 | 0.018 | 0.161 | 1.932 |
Selenium (mcg) | 2.9 | 0.0 | 0.0 | 17.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 3.4 | 24.8 | 297.6 |
Vitamin A, IU (IU) | 5.365 | 0.165 | 755.807 | 0.0 | 0.0 | 0.0 | 0.132 | 0.0 | 0.294 | 6.939 | 0.039 | 1.583 | 20.617 | 0.735 | 0.0 | 791.676 | 9500.112 |
Retinol (mcg) | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 1.595 | 0.0 | 37.777 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.346 | 0.0 | 0.079 | 1.03 | 0.0 | 0.0 | 40.833 | 489.996 |
Beta Carotene (mcg) | 0.0 | 0.083 | 374.827 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 0.147 | 4.1 | 0.022 | 0.943 | н/д | 0.368 | 0.0 | 380.558 | 4566.696 |
Vitamin E (mg) | 0.04 | 0.0 | 0.03 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.52 | 6.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.6 | 6.6 | 79.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 130.876 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 130.924 | 1571.088 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 11.582 | 0.0 | 0.0 | 0.0 | 0.091 | 0.078 | 0.882 | 0.0 | 0.07 | 0.359 | н/д | 1.47 | 0.0 | 14.861 | 178.332 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2.7 | 0.8 | 4.8 | 57.6 |
Thiamin (mg) | 0.041 | 0.004 | 0.003 | 0.045 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 0.029 | 0.147 | 1.764 |
Riboflavin (mg) | 0.016 | 0.002 | 0.003 | 0.17 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.001 | 0.011 | 0.147 | 0.358 | 4.296 |
Niacin (mg) | 0.555 | 0.01 | 0.044 | 5.273 | 0.0 | 0.0 | 0.001 | 0.026 | 0.032 | 0.014 | 0.003 | 0.002 | 0.007 | 0.044 | 1.324 | 7.335 | 88.02 |
Pantothenic acid (mg) | 0.075 | 0.01 | 0.012 | 0.624 | 0.0 | 0.0 | н/д | 0.002 | 0.004 | 0.001 | 0.003 | н/д | н/д | 0.044 | 0.55 | 1.325 | 15.9 |
Vitamin B-6 (mg) | 0.03 | 0.01 | 0.006 | 0.397 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.005 | 0.0 | 0.006 | 0.044 | 0.037 | 0.546 | 6.552 |
Folate (mcg) | 0.29 | 1.568 | 0.86 | 6.804 | 0.0 | 0.0 | 0.004 | 0.795 | 0.147 | 0.055 | 0.013 | 0.114 | 0.6 | 6.983 | 5.866 | 24.098 | 289.176 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 2.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.58 | 30.96 |
Choline (mg) | 6.8 | 0.5 | 0.4 | 69.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.1 | 0.0 | н/д | 2.2 | 6.3 | 86.8 | 1041.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.669 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.669 | 8.028 |
Tryptophan (g) | 0.015 | 0.001 | 0.0 | 0.113 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.015 | 0.149 | 1.788 |
Threonine (g) | 0.065 | 0.002 | 0.009 | 0.816 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.007 | 0.04 | 0.942 | 11.304 |
Isoleucine (g) | 0.078 | 0.001 | 0.004 | 0.93 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.004 | 0.029 | 1.049 | 12.588 |
Leucine (g) | 0.131 | 0.002 | 0.005 | 1.644 | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.011 | 0.044 | 1.842 | 22.104 |
Lysine (g) | 0.139 | 0.003 | 0.005 | 1.746 | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.015 | 0.04 | 1.951 | 23.412 |
Methionine (g) | 0.038 | 0.0 | 0.001 | 0.544 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.011 | 0.595 | 7.14 |
Cystine (g) | 0.019 | 0.0 | 0.004 | 0.215 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.243 | 2.916 |
Phenylalanine (g) | 0.067 | 0.002 | 0.003 | 0.816 | н/д | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.001 | н/д | н/д | 0.011 | 0.033 | 0.936 | 11.232 |
Tyrosine (g) | 0.052 | 0.001 | 0.002 | 0.646 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.015 | 0.721 | 8.652 |
Valine (g) | 0.09 | 0.002 | 0.003 | 1.032 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.007 | 0.084 | 1.222 | 14.664 |
Arginine (g) | 0.109 | 0.008 | 0.004 | 1.372 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.003 | н/д | н/д | 0.037 | 0.029 | 1.564 | 18.768 |
Histidine (g) | 0.064 | 0.001 | 0.002 | 0.692 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.022 | 0.786 | 9.432 |
Alanine (g) | 0.107 | 0.002 | 0.005 | 1.315 | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.001 | н/д | н/д | 0.007 | 0.073 | 1.513 | 18.156 |
Aspartic acid (g) | 0.158 | 0.007 | 0.009 | 1.905 | н/д | 0.0 | н/д | 0.002 | н/д | 0.003 | 0.002 | н/д | н/д | 0.033 | 0.073 | 2.193 | 26.316 |
Glutamic acid (g) | 0.248 | 0.021 | 0.017 | 3.164 | н/д | 0.0 | н/д | 0.015 | н/д | 0.009 | 0.004 | н/д | н/д | 0.096 | 0.125 | 3.697 | 44.364 |
Glycine (g) | 0.117 | 0.002 | 0.002 | 1.417 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | 0.011 | 0.033 | 1.586 | 19.032 |
Proline (g) | 0.093 | 0.001 | 0.002 | 1.066 | н/д | 0.0 | н/д | 0.005 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.029 | 1.201 | 14.412 |
Serine (g) | 0.064 | 0.002 | 0.002 | 0.839 | н/д | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.001 | н/д | н/д | 0.007 | 0.033 | 0.951 | 11.412 |
Cholesterol (mg) | 9.86 | 0.0 | 0.0 | 77.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.97 | 1043.64 |
Trans Fat (g) | 0.0 | н/д | 0.0 | 1.066 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.066 | 12.792 |
Saturated Fat (g) | 2.174 | 0.003 | 0.002 | 6.656 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.015 | 0.015 | 8.875 | 106.5 |
Phytosterols (mg) | н/д | 1.238 | н/д | н/д | н/д | 0.0 | 0.041 | н/д | н/д | н/д | н/д | 0.068 | н/д | 5.513 | н/д | 6.859 | 82.308 |
Monounsaturated Fat (g) | 2.907 | 0.001 | 0.0 | 7.439 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | 0.0 | 10.358 | 124.296 |
Polyunsaturated (g) | 0.729 | 0.002 | 0.005 | 0.488 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.008 | 0.007 | 0.051 | 1.295 | 15.54 |