Рецепт French Style Baked Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fryer
231.33g |
msg
1.5g |
thyme
0.13g |
parsley
0.95g |
onion
24.75g |
butter
7.1g |
onions
189.0g |
mushrooms
52.38g |
sherry
14.75g |
potatoes
382.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.03 | 0.0 | 0.01 | 0.03 | 0.27 | 0.06 | 2.08 | 1.62 | 0.03 | 7.73 | 54.85 | 219.4 |
Total Fat (g) | 34.84 | 0.0 | 0.01 | 0.01 | 0.02 | 5.76 | 0.19 | 0.18 | 0.0 | 0.34 | 41.35 | 165.4 |
Carbohydrates (g) | 0.0 | 0.0 | 0.08 | 0.06 | 2.31 | 0.0 | 17.65 | 1.72 | 2.02 | 66.82 | 90.67 | 362.68 |
Ash (g) | 1.83 | 1.5 | 0.01 | 0.02 | 0.09 | 0.15 | 0.66 | 0.45 | н/д | 4.13 | 8.83 | 35.32 |
Calories (kcal) | 497.361 | 0.0 | 0.345 | 0.342 | 9.9 | 50.907 | 75.6 | 11.524 | 23.6 | 294.525 | 964.104 | 3856.416 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 59.06 | 59.06 | 236.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.25 | н/д | 1.87 | 0.0 | н/д | 0.65 | 2.77 | 11.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.49 | н/д | 3.72 | 0.78 | н/д | 1.26 | 6.25 | 25.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.32 | н/д | 2.44 | 0.09 | н/д | 1.03 | 3.88 | 15.52 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 9.2 |
Water (g) | 152.66 | 0.0 | 0.01 | 0.83 | 22.05 | 1.13 | 168.42 | 48.41 | 10.4 | 303.48 | 707.39 | 2829.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 1.05 | 0.0 | 8.01 | 0.86 | 1.15 | 2.98 | 14.07 | 56.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 3.2 | 0.5 | 0.0 | 8.4 | 12.7 | 50.8 |
Calcium (mg) | 25.446 | 0.36 | 2.363 | 1.311 | 5.693 | 1.704 | 43.47 | 1.571 | 1.18 | 45.9 | 128.998 | 515.992 |
Iron (mg) | 2.08 | 0.0 | 0.15 | 0.06 | 0.05 | 0.0 | 0.4 | 0.26 | 0.04 | 2.98 | 6.03 | 24.12 |
Magnesium (mg) | 46.266 | 0.015 | 0.275 | 0.475 | 2.475 | 0.142 | 18.9 | 4.714 | 1.328 | 87.975 | 162.565 | 650.26 |
Phosphorus (mg) | 340.056 | 0.0 | 0.251 | 0.551 | 7.178 | 1.704 | 54.81 | 45.047 | 1.328 | 218.025 | 668.949 | 2675.796 |
Potassium (mg) | 437.215 | 0.12 | 1.018 | 5.263 | 36.135 | 1.704 | 275.94 | 166.568 | 13.57 | 1610.325 | 2547.858 | 10191.432 |
Sodium (mg) | 161.932 | 581.37 | 0.069 | 0.532 | 0.99 | 40.896 | 7.56 | 2.619 | 1.328 | 22.95 | 820.245 | 3280.98 |
Zinc (mg) | 3.03 | 0.0 | 0.01 | 0.01 | 0.04 | 0.01 | 0.32 | 0.27 | 0.01 | 1.11 | 4.81 | 19.24 |
Copper (mg) | 0.116 | 0.0 | 0.001 | 0.001 | 0.01 | 0.0 | 0.076 | 0.168 | 0.007 | 0.421 | 0.8 | 3.2 |
Manganese (mg) | 0.046 | 0.002 | 0.01 | 0.002 | 0.032 | 0.0 | 0.246 | 0.026 | н/д | 0.574 | 0.937 | 3.748 |
Selenium (mcg) | 33.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 4.9 | 0.1 | 1.1 | 40.6 | 162.4 |
Vitamin A, IU (IU) | 323.863 | 0.0 | 4.75 | 80.028 | 0.495 | 177.429 | 3.78 | 0.0 | н/д | 7.65 | 597.995 | 2391.98 |
Retinol (mcg) | 94.846 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 142.487 | 569.948 |
Vitamin A, RAE (mcg_RAE) | 97.159 | 0.0 | 0.238 | 4.0 | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | 0.0 | 149.96 | 599.84 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.83 | 48.013 | 0.248 | 11.218 | 1.89 | 0.0 | 0.0 | 3.825 | 68.024 | 272.096 |
Vitamin E (mg) | 0.69 | 0.0 | 0.01 | 0.01 | 0.0 | 0.16 | 0.04 | 0.01 | 0.0 | 0.04 | 0.96 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | 9.428 | н/д | н/д | 13.404 | 53.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.078 | 52.83 | 0.99 | 0.0 | 7.56 | 0.0 | 0.0 | 30.6 | 93.057 | 372.228 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 3.7 | 0.0 | 0.1 | 1.3 | 1.8 | 0.0 | 14.0 | 1.1 | 0.0 | 75.4 | 97.3 | 389.2 |
Thiamin (mg) | 0.139 | 0.0 | 0.001 | 0.001 | 0.012 | 0.001 | 0.095 | 0.042 | 0.003 | 0.306 | 0.599 | 2.396 |
Riboflavin (mg) | 0.278 | 0.0 | 0.001 | 0.001 | 0.007 | 0.002 | 0.057 | 0.21 | 0.003 | 0.115 | 0.673 | 2.692 |
Niacin (mg) | 15.731 | 0.0 | 0.006 | 0.012 | 0.03 | 0.003 | 0.227 | 1.891 | 0.031 | 4.016 | 21.947 | 87.788 |
Pantothenic acid (mg) | 2.105 | 0.0 | н/д | 0.004 | 0.03 | 0.008 | 0.227 | 0.786 | н/д | 1.148 | 4.306 | 17.224 |
Vitamin B-6 (mg) | 0.81 | 0.0 | 0.001 | 0.001 | 0.03 | 0.0 | 0.227 | 0.052 | 0.0 | 1.148 | 2.268 | 9.072 |
Folate (mcg) | 13.88 | 0.0 | 0.343 | 1.444 | 4.703 | 0.213 | 35.91 | 8.381 | 0.0 | 61.2 | 126.073 | 504.292 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.75 | 3.0 |
Choline (mg) | 138.1 | 0.0 | 0.1 | 0.1 | 1.5 | 1.3 | 11.5 | 9.1 | 0.7 | 46.3 | 208.7 | 834.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.486 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.019 | 0.021 | н/д | 0.115 | 0.644 | 2.576 |
Threonine (g) | 1.781 | 0.0 | 0.0 | 0.001 | 0.005 | 0.003 | 0.038 | 0.058 | н/д | 0.306 | 2.192 | 8.768 |
Isoleucine (g) | 2.128 | 0.0 | 0.001 | 0.001 | 0.002 | 0.004 | 0.019 | 0.042 | н/д | 0.306 | 2.503 | 10.012 |
Leucine (g) | 3.123 | 0.0 | 0.001 | 0.002 | 0.007 | 0.006 | 0.057 | 0.063 | н/д | 0.459 | 3.717 | 14.868 |
Lysine (g) | 3.493 | 0.0 | 0.0 | 0.002 | 0.01 | 0.005 | 0.076 | 0.058 | н/д | 0.497 | 4.14 | 16.56 |
Methionine (g) | 1.134 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.016 | н/д | 0.115 | 1.266 | 5.064 |
Cystine (g) | 0.578 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | н/д | 0.115 | 0.699 | 2.796 |
Phenylalanine (g) | 1.666 | 0.0 | н/д | 0.001 | 0.007 | 0.003 | 0.057 | 0.047 | н/д | 0.344 | 2.125 | 8.5 |
Tyrosine (g) | 1.388 | 0.0 | н/д | 0.001 | 0.002 | 0.003 | 0.019 | 0.021 | н/д | 0.306 | 1.74 | 6.96 |
Valine (g) | 2.082 | 0.0 | 0.001 | 0.002 | 0.005 | 0.004 | 0.038 | 0.12 | н/д | 0.459 | 2.711 | 10.844 |
Arginine (g) | 2.707 | 0.0 | н/д | 0.001 | 0.025 | 0.002 | 0.189 | 0.042 | н/д | 0.383 | 3.348 | 13.392 |
Histidine (g) | 1.249 | 0.0 | н/д | 0.001 | 0.002 | 0.001 | 0.019 | 0.031 | н/д | 0.191 | 1.495 | 5.98 |
Alanine (g) | 2.522 | 0.0 | н/д | 0.002 | 0.005 | 0.002 | 0.038 | 0.105 | н/д | 0.23 | 2.903 | 11.612 |
Aspartic acid (g) | 3.84 | 0.0 | н/д | 0.003 | 0.022 | 0.004 | 0.17 | 0.105 | н/д | 1.951 | 6.095 | 24.38 |
Glutamic acid (g) | 6.269 | 0.0 | н/д | 0.002 | 0.064 | 0.013 | 0.491 | 0.178 | н/д | 1.339 | 8.357 | 33.428 |
Glycine (g) | 2.822 | 0.0 | н/д | 0.001 | 0.007 | 0.001 | 0.057 | 0.047 | н/д | 0.23 | 3.166 | 12.664 |
Proline (g) | 2.105 | 0.0 | н/д | 0.002 | 0.002 | 0.006 | 0.019 | 0.042 | н/д | 0.268 | 2.444 | 9.776 |
Serine (g) | 1.527 | 0.0 | н/д | 0.001 | 0.005 | 0.004 | 0.038 | 0.047 | н/д | 0.344 | 1.966 | 7.864 |
Cholesterol (mg) | 173.498 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 188.763 | 755.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.97 | 0.0 | 0.003 | 0.001 | 0.01 | 3.647 | 0.076 | 0.021 | 0.0 | 0.115 | 13.843 | 55.372 |
Phytosterols (mg) | н/д | 0.0 | 0.204 | 0.048 | 3.713 | н/д | 28.35 | н/д | н/д | 19.125 | 51.439 | 205.756 |
Monounsaturated Fat (g) | 14.435 | 0.0 | 0.001 | 0.003 | 0.002 | 1.492 | 0.019 | 0.0 | 0.0 | 0.0 | 15.952 | 63.808 |
Polyunsaturated (g) | 7.472 | 0.0 | 0.001 | 0.001 | 0.005 | 0.216 | 0.038 | 0.073 | 0.0 | 0.153 | 7.96 | 31.84 |