Рецепт French Silk Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
14.67g |
sugar
13.33g |
pecans
1.2g |
cream
10.0g |
vanilla
0.35g |
graham cracker crust
2.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.85 | 0.0 | 0.11 | 0.21 | 0.0 | 0.12 | 2.28 | 27.36 |
Total Fat (g) | 1.46 | 0.01 | 0.87 | 3.7 | 0.0 | 0.59 | 6.62 | 79.44 |
Carbohydrates (g) | 0.11 | 13.28 | 0.17 | 0.28 | 0.04 | 1.52 | 15.4 | 184.8 |
Ash (g) | 0.13 | 0.0 | 0.02 | 0.05 | 0.0 | 0.03 | 0.22 | 2.64 |
Calories (kcal) | 20.973 | 51.867 | 8.316 | 34.5 | 1.008 | 11.836 | 128.501 | 1542.012 |
Starch (g) | н/д | 0.23 | 0.01 | н/д | н/д | 0.85 | 1.08 | 12.96 |
Sucrose (g) | 0.02 | н/д | 0.05 | н/д | н/д | 0.43 | 0.49 | 5.88 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Lactose (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Maltose (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 11.12 | 0.04 | 0.04 | 5.77 | 0.18 | 0.1 | 17.26 | 207.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 13.05 | 0.05 | 0.01 | 0.04 | 0.43 | 13.7 | 164.4 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 7.773 | 0.133 | 0.842 | 6.5 | 0.039 | 0.685 | 15.973 | 191.676 |
Iron (mg) | 0.27 | 0.0 | 0.03 | 0.0 | 0.0 | 0.06 | 0.37 | 4.44 |
Magnesium (mg) | 1.76 | 0.0 | 1.456 | 0.7 | 0.042 | 0.543 | 4.502 | 54.024 |
Phosphorus (mg) | 28.013 | 0.0 | 3.334 | 6.2 | 0.021 | 2.764 | 40.332 | 483.984 |
Potassium (mg) | 19.653 | 0.267 | 4.935 | 7.5 | 0.518 | 2.67 | 35.542 | 426.504 |
Sodium (mg) | 20.533 | 0.133 | 0.0 | 3.8 | 0.032 | 9.852 | 34.35 | 412.2 |
Zinc (mg) | 0.16 | 0.0 | 0.05 | 0.02 | 0.0 | 0.03 | 0.27 | 3.24 |
Copper (mg) | 0.015 | 0.0 | 0.014 | 0.001 | 0.0 | 0.005 | 0.036 | 0.432 |
Manganese (mg) | 0.006 | 0.0 | 0.054 | 0.0 | 0.001 | 0.03 | 0.091 | 1.092 |
Selenium (mcg) | 4.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 4.9 | 58.8 |
Vitamin A, IU (IU) | 71.427 | 0.0 | 0.674 | 147.0 | 0.0 | 0.0 | 219.101 | 2629.212 |
Retinol (mcg) | 20.387 | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 60.887 | 730.644 |
Vitamin A, RAE (mcg_RAE) | 20.533 | 0.0 | 0.036 | 41.1 | 0.0 | 0.0 | 61.669 | 740.028 |
Beta Carotene (mcg) | 1.467 | 0.0 | 0.349 | 7.2 | 0.0 | 0.0 | 9.016 | 108.192 |
Vitamin E (mg) | 0.14 | 0.0 | 0.02 | 0.11 | 0.0 | 0.04 | 0.31 | 3.72 |
Vitamin D (IU) | 5.133 | 0.0 | н/д | 5.2 | н/д | н/д | 10.333 | 123.996 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 48.547 | 0.0 | 0.205 | 0.0 | 0.0 | 0.26 | 49.011 | 588.132 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.29 | н/д | н/д | н/д | 0.37 | 4.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.01 | 0.0 | 0.008 | 0.002 | 0.0 | 0.004 | 0.024 | 0.288 |
Riboflavin (mg) | 0.07 | 0.003 | 0.002 | 0.011 | 0.0 | 0.005 | 0.091 | 1.092 |
Niacin (mg) | 0.01 | 0.0 | 0.014 | 0.004 | 0.002 | 0.076 | 0.106 | 1.272 |
Pantothenic acid (mg) | 0.211 | 0.0 | 0.01 | 0.026 | 0.0 | 0.004 | 0.252 | 3.024 |
Vitamin B-6 (mg) | 0.021 | 0.0 | 0.003 | 0.003 | 0.0 | 0.002 | 0.028 | 0.336 |
Folate (mcg) | 6.893 | 0.0 | 0.265 | 0.4 | 0.0 | 1.536 | 9.094 | 109.128 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 36.8 | 0.0 | 0.5 | 1.7 | н/д | 0.4 | 39.4 | 472.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 1.087 | 13.044 |
Tryptophan (g) | 0.025 | н/д | 0.001 | 0.003 | н/д | 0.001 | 0.03 | 0.36 |
Threonine (g) | 0.082 | н/д | 0.004 | 0.009 | н/д | 0.003 | 0.098 | 1.176 |
Isoleucine (g) | 0.098 | н/д | 0.004 | 0.012 | н/д | 0.004 | 0.119 | 1.428 |
Leucine (g) | 0.16 | н/д | 0.007 | 0.02 | н/д | 0.008 | 0.195 | 2.34 |
Lysine (g) | 0.133 | н/д | 0.003 | 0.016 | н/д | 0.003 | 0.156 | 1.872 |
Methionine (g) | 0.056 | н/д | 0.002 | 0.005 | н/д | 0.002 | 0.065 | 0.78 |
Cystine (g) | 0.04 | н/д | 0.002 | 0.002 | н/д | 0.003 | 0.046 | 0.552 |
Phenylalanine (g) | 0.1 | н/д | 0.005 | 0.01 | н/д | 0.005 | 0.12 | 1.44 |
Tyrosine (g) | 0.073 | н/д | 0.003 | 0.01 | н/д | 0.002 | 0.088 | 1.056 |
Valine (g) | 0.126 | н/д | 0.005 | 0.014 | н/д | 0.005 | 0.15 | 1.8 |
Arginine (g) | 0.12 | н/д | 0.014 | 0.007 | н/д | 0.004 | 0.146 | 1.752 |
Histidine (g) | 0.045 | н/д | 0.003 | 0.006 | н/д | 0.002 | 0.057 | 0.684 |
Alanine (g) | 0.109 | н/д | 0.005 | 0.007 | н/д | 0.004 | 0.124 | 1.488 |
Aspartic acid (g) | 0.195 | н/д | 0.011 | 0.016 | н/д | 0.005 | 0.227 | 2.724 |
Glutamic acid (g) | 0.246 | н/д | 0.022 | 0.043 | н/д | 0.037 | 0.349 | 4.188 |
Glycine (g) | 0.063 | н/д | 0.005 | 0.004 | н/д | 0.004 | 0.076 | 0.912 |
Proline (g) | 0.075 | н/д | 0.004 | 0.02 | н/д | 0.013 | 0.112 | 1.344 |
Serine (g) | 0.142 | н/д | 0.006 | 0.011 | н/д | 0.005 | 0.164 | 1.968 |
Cholesterol (mg) | 62.04 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 75.74 | 908.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.455 | 0.003 | 0.074 | 2.303 | 0.0 | 0.118 | 2.953 | 35.436 |
Phytosterols (mg) | н/д | н/д | 1.228 | н/д | н/д | н/д | 1.228 | 14.736 |
Monounsaturated Fat (g) | 0.559 | 0.004 | 0.491 | 1.069 | 0.0 | 0.4 | 2.523 | 30.276 |
Polyunsaturated (g) | 0.199 | 0.007 | 0.26 | 0.137 | 0.0 | 0.039 | 0.643 | 7.716 |