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French Sea Food Stew - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Extra virgin olive oil cooking spray as needed
1 lrg rosemary sprig (or possibly 1/4 tspn crushed dry rosemary)
2 x bay leaves
1/8 tsp freshly-grnd black pepper
2 c. water Juice of 1 lemon
1 lb lobster tails meat removed and sliced into coins, shells reserved
1 x French baguette - (16 ounce) cut very thin slices, coated with extra virgin olive oil cooking spray, and baked in a warm oven till browned on both sides
Ingredients Per Serving Qty Common Price Price per Serving
2 x garlic cloves chopped 1/3 garlic cloves
$4.00 per pound
$0.01
1 x onion - (6 ounce) minced 1/6 onion
$0.79 per pound
$0.03
2 x leeks - (12 ounce) washed well, and thinly sliced, white and 1" green 1/3 leeks
$1.88 per pound
$0.12
3 med tomatoes - (abt 18 ounce total) seeded, minced 1/2 tomatoes
$1.99 per pound
$0.27
1/4 c. minced flat-leaf parsley 2 teaspoons
$1.09 per cup
$0.05
2 sprg fresh thyme (or possibly 1/4 tspn crushed dry thyme) 1 teaspoon
$1.99 per cup
$0.04
1 piece orange rind - (abt 3") 1/6 piece
$3.00 per pound
$-0.01
1/4 tsp fennel seeds crushed 0.04 teaspoon
$2.10 per 1 1/4 ounces
$0.00
1/8 tsp Tabasco sauce (or possibly crushed red pepper flakes) 0.02 teaspoon
$4.79 per 5 fluid ounces
$0.00
3 c. Fish Stock (see recipe) 1/2 cup
$2.99 per 15 ounces
$0.86
1 1/2 lb hard fleshed fish cut 1" strips 1/4 lb
$2.88 per 6 2/3 ounces
$1.72
1 lb large shrimp cleaned, deveined, and shells reserved 2 2/3 oz
$6.99 per pound
$1.17
Total per Serving $4.26
Total Recipe $25.57
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