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Рецепт French Scalloped Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt dry porcini mushroom
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		milk
30.5g 		whipping cream
15.0g 		rosemary
0.41g 		salt
0.56g 		pepper
0.13g 		garlic garlic
0.33g 		yukon gold potato
113.4g 		Всего в порции Всего в рецепте
Protein (g) 1.03 0.31 0.02 0.0 0.01 0.02 2.43 3.82 30.56
Total Fat (g) 0.3 5.55 0.06 0.0 0.0 0.0 0.09 6.01 48.08
Carbohydrates (g) 1.52 0.42 0.26 0.0 0.09 0.11 20.49 22.89 183.12
Ash (g) 0.23 0.07 0.03 0.56 0.01 0.0 1.28 2.18 17.44
Calories (kcal) 12.81 51.75 1.365 0.0 0.335 0.486 89.584 156.33 1250.64
Starch (g) н/д н/д н/д н/д н/д н/д 17.98 17.98 143.84
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.15 0.15 1.2
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.28 0.28 2.24
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.26 0.26 2.08
Lactose (g) 1.59 н/д н/д н/д н/д н/д 0.0 1.59 12.72
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 27.43 8.66 0.04 0.0 0.01 0.19 89.11 125.43 1003.44
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.59 0.02 н/д 0.0 0.0 0.0 0.7 2.31 18.48
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 1.5 1.7 13.6
Calcium (mg) 36.295 9.75 5.28 0.135 0.574 0.591 14.742 67.366 538.928
Iron (mg) 0.01 0.0 0.12 0.0 0.04 0.01 0.98 1.15 9.2
Magnesium (mg) 3.355 1.05 0.908 0.006 0.255 0.082 26.081 31.736 253.888
Phosphorus (mg) 28.975 9.3 0.289 0.0 0.227 0.499 62.369 101.659 813.272
Potassium (mg) 45.75 11.25 3.939 0.045 1.652 1.308 472.868 536.813 4294.504
Sodium (mg) 13.42 5.7 0.206 218.014 0.058 0.055 5.67 243.123 1944.984
Zinc (mg) 0.13 0.03 0.01 0.0 0.0 0.0 0.33 0.51 4.08
Copper (mg) 0.003 0.002 0.002 0.0 0.001 0.001 0.113 0.123 0.984
Manganese (mg) 0.0 0.0 0.008 0.001 0.007 0.005 0.181 0.203 1.624
Selenium (mcg) 1.0 0.1 0.0 0.0 0.0 0.0 0.5 1.6 12.8
Vitamin A, IU (IU) 59.78 220.5 12.903 0.0 0.392 0.029 1.134 294.739 2357.912
Retinol (mcg) 17.69 60.75 0.0 0.0 0.0 0.0 0.0 78.44 627.52
Vitamin A, RAE (mcg_RAE) 17.69 61.65 0.644 0.0 0.02 0.0 0.0 80.003 640.024
Beta Carotene (mcg) 0.61 10.8 н/д 0.0 0.205 0.016 0.0 11.631 93.048
Vitamin E (mg) 0.0 0.16 н/д 0.0 0.0 0.0 0.01 0.17 1.36
Vitamin D (IU) 15.86 7.8 н/д н/д н/д н/д н/д 23.66 189.28
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.008 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.269 0.052 5.67 5.991 47.928
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.3 0.0 0.0 0.1 6.5 6.9 55.2
Thiamin (mg) 0.006 0.003 0.002 0.0 0.0 0.001 0.091 0.103 0.824
Riboflavin (mg) 0.058 0.017 0.002 0.0 0.0 0.0 0.034 0.111 0.888
Niacin (mg) 0.027 0.006 0.004 0.0 0.001 0.002 1.179 1.221 9.768
Pantothenic acid (mg) 0.11 0.039 н/д 0.0 н/д 0.002 0.34 0.491 3.928
Vitamin B-6 (mg) 0.012 0.005 0.007 0.0 0.0 0.004 0.397 0.425 3.4
Folate (mcg) 1.525 0.6 1.266 0.0 0.013 0.01 15.876 19.29 154.32
Vitamin B-12 (mcg) 0.13 0.03 0.0 0.0 0.0 0.0 0.0 0.16 1.28
Choline (mg) 5.4 2.5 н/д 0.0 0.0 0.1 14.3 22.3 178.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.005 н/д 0.0 н/д 0.0 0.023 0.04 0.32
Threonine (g) 0.027 0.014 н/д 0.0 н/д 0.001 0.068 0.11 0.88
Isoleucine (g) 0.058 0.018 н/д 0.0 н/д 0.001 0.068 0.145 1.16
Leucine (g) 0.116 0.03 н/д 0.0 н/д 0.001 0.102 0.249 1.992
Lysine (g) 0.088 0.024 н/д 0.0 н/д 0.001 0.113 0.227 1.816
Methionine (g) 0.024 0.008 н/д 0.0 н/д 0.0 0.034 0.066 0.528
Cystine (g) 0.037 0.003 н/д 0.0 н/д 0.0 0.023 0.063 0.504
Phenylalanine (g) 0.052 0.015 н/д 0.0 н/д 0.001 0.204 0.272 2.176
Tyrosine (g) 0.043 0.015 н/д 0.0 н/д 0.0 0.045 0.103 0.824
Valine (g) 0.067 0.021 н/д 0.0 н/д 0.001 0.113 0.202 1.616
Arginine (g) 0.031 0.011 н/д 0.0 н/д 0.002 0.102 0.145 1.16
Histidine (g) 0.024 0.009 н/д 0.0 н/д 0.0 0.045 0.079 0.632
Alanine (g) 0.034 0.011 н/д 0.0 н/д 0.0 0.057 0.101 0.808
Aspartic acid (g) 0.095 0.024 н/д 0.0 н/д 0.002 0.567 0.687 5.496
Glutamic acid (g) 0.238 0.065 н/д 0.0 н/д 0.003 0.42 0.725 5.8
Glycine (g) 0.018 0.006 н/д 0.0 н/д 0.001 0.057 0.082 0.656
Proline (g) 0.11 0.03 н/д 0.0 н/д 0.0 0.068 0.208 1.664
Serine (g) 0.064 0.017 н/д 0.0 н/д 0.001 0.079 0.161 1.288
Cholesterol (mg) 1.525 20.55 0.0 0.0 0.0 0.0 0.0 22.075 176.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.192 3.455 0.03 0.0 0.001 0.0 0.023 3.701 29.608
Phytosterols (mg) н/д н/д 0.239 0.0 0.121 н/д 5.67 6.03 48.24
Monounsaturated Fat (g) 0.085 1.604 0.012 0.0 0.001 0.0 0.0 1.703 13.624
Polyunsaturated (g) 0.012 0.206 0.01 0.0 0.001 0.001 0.045 0.275 2.2