Рецепт French's Original Green Bean Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream of mushroom soup
35.44g |
milk
30.5g |
pepper
0.04g |
onions
32.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.57 | 1.03 | 0.0 | 0.35 | 1.96 | 11.76 |
Total Fat (g) | 2.09 | 0.3 | 0.0 | 0.03 | 2.42 | 14.52 |
Carbohydrates (g) | 2.38 | 1.52 | 0.03 | 2.99 | 6.92 | 41.52 |
Ash (g) | 0.68 | 0.23 | 0.0 | 0.11 | 1.03 | 6.18 |
Calories (kcal) | 30.123 | 12.81 | 0.111 | 12.8 | 55.843 | 335.058 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.32 | 0.32 | 1.92 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.63 | 0.63 | 3.78 |
Fructose (g) | н/д | 0.0 | н/д | 0.41 | 0.41 | 2.46 |
Lactose (g) | н/д | 1.59 | н/д | 0.0 | 1.59 | 9.54 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.72 | 27.43 | 0.0 | 28.51 | 85.66 | 513.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 1.59 | 0.0 | 1.36 | 3.46 | 20.76 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 3.6 |
Calcium (mg) | 4.253 | 36.295 | 0.189 | 7.36 | 48.097 | 288.582 |
Iron (mg) | 0.39 | 0.01 | 0.01 | 0.07 | 0.48 | 2.88 |
Magnesium (mg) | 1.418 | 3.355 | 0.084 | 3.2 | 8.057 | 48.342 |
Phosphorus (mg) | 9.214 | 28.975 | 0.075 | 9.28 | 47.544 | 285.264 |
Potassium (mg) | 21.972 | 45.75 | 0.546 | 46.719 | 114.987 | 689.922 |
Sodium (mg) | 228.577 | 13.42 | 0.019 | 1.28 | 243.296 | 1459.776 |
Zinc (mg) | 0.07 | 0.13 | 0.0 | 0.05 | 0.25 | 1.5 |
Copper (mg) | 0.053 | 0.003 | 0.0 | 0.013 | 0.069 | 0.414 |
Manganese (mg) | 0.028 | 0.0 | 0.002 | 0.042 | 0.072 | 0.432 |
Selenium (mcg) | 0.9 | 1.0 | 0.0 | 0.2 | 2.0 | 12.0 |
Vitamin A, IU (IU) | 10.277 | 59.78 | 0.13 | 0.64 | 70.827 | 424.962 |
Retinol (mcg) | 2.835 | 17.69 | 0.0 | 0.0 | 20.525 | 123.15 |
Vitamin A, RAE (mcg_RAE) | 2.835 | 17.69 | 0.007 | 0.0 | 20.532 | 123.192 |
Beta Carotene (mcg) | 0.709 | 0.61 | 0.068 | 0.32 | 1.706 | 10.236 |
Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.01 | 0.3 | 1.8 |
Vitamin D (IU) | н/д | 15.86 | н/д | н/д | 15.86 | 95.16 |
Lycopene (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.354 | 0.0 | 0.089 | 1.28 | 1.723 | 10.338 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.4 | 2.4 | 14.4 |
Thiamin (mg) | 0.014 | 0.006 | 0.0 | 0.016 | 0.036 | 0.216 |
Riboflavin (mg) | 0.018 | 0.058 | 0.0 | 0.01 | 0.085 | 0.51 |
Niacin (mg) | 0.149 | 0.027 | 0.0 | 0.038 | 0.215 | 1.29 |
Pantothenic acid (mg) | 0.082 | 0.11 | н/д | 0.038 | 0.23 | 1.38 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.0 | 0.038 | 0.051 | 0.306 |
Folate (mcg) | 0.709 | 1.525 | 0.004 | 6.08 | 8.318 | 49.908 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.13 | 0.78 |
Choline (mg) | 3.4 | 5.4 | 0.0 | 2.0 | 10.8 | 64.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.012 | н/д | 0.003 | 0.022 | 0.132 |
Threonine (g) | 0.021 | 0.027 | н/д | 0.006 | 0.055 | 0.33 |
Isoleucine (g) | 0.028 | 0.058 | н/д | 0.003 | 0.09 | 0.54 |
Leucine (g) | 0.046 | 0.116 | н/д | 0.01 | 0.172 | 1.032 |
Lysine (g) | 0.032 | 0.088 | н/д | 0.013 | 0.133 | 0.798 |
Methionine (g) | 0.011 | 0.024 | н/д | 0.0 | 0.035 | 0.21 |
Cystine (g) | 0.007 | 0.037 | н/д | 0.0 | 0.044 | 0.264 |
Phenylalanine (g) | 0.025 | 0.052 | н/д | 0.01 | 0.086 | 0.516 |
Tyrosine (g) | 0.021 | 0.043 | н/д | 0.003 | 0.067 | 0.402 |
Valine (g) | 0.032 | 0.067 | н/д | 0.006 | 0.105 | 0.63 |
Arginine (g) | 0.025 | 0.031 | н/д | 0.032 | 0.087 | 0.522 |
Histidine (g) | 0.014 | 0.024 | н/д | 0.003 | 0.042 | 0.252 |
Alanine (g) | 0.021 | 0.034 | н/д | 0.006 | 0.061 | 0.366 |
Aspartic acid (g) | 0.039 | 0.095 | н/д | 0.029 | 0.162 | 0.972 |
Glutamic acid (g) | 0.131 | 0.238 | н/д | 0.083 | 0.452 | 2.712 |
Glycine (g) | 0.018 | 0.018 | н/д | 0.01 | 0.046 | 0.276 |
Proline (g) | 0.05 | 0.11 | н/д | 0.003 | 0.163 | 0.978 |
Serine (g) | 0.028 | 0.064 | н/д | 0.006 | 0.099 | 0.594 |
Cholesterol (mg) | 0.0 | 1.525 | 0.0 | 0.0 | 1.525 | 9.15 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.489 | 0.192 | 0.0 | 0.013 | 0.694 | 4.164 |
Phytosterols (mg) | н/д | н/д | 0.04 | 4.8 | 4.84 | 29.04 |
Monounsaturated Fat (g) | 0.393 | 0.085 | 0.0 | 0.003 | 0.482 | 2.892 |
Polyunsaturated (g) | 0.507 | 0.012 | 0.0 | 0.006 | 0.526 | 3.156 |