Рецепт French Roast Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pt Well-flavoured stock, made from giblets , about

8 ounce Rashers streaky bacon Sausage meat Mushrooms Bacon Breadcrumbs Egg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	turkey 47.07g	butter 42.53g	flour 1.95g	Всего в порции	Всего в рецепте
Protein (g)	10.25	0.36	0.2	10.81	43.24
Total Fat (g)	1.35	34.49	0.02	35.86	143.44
Carbohydrates (g)	0.0	0.03	1.49	1.52	6.08
Ash (g)	0.46	0.9	0.01	1.36	5.44
Calories (kcal)	56.01	304.904	7.107	368.022	1472.088
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	34.91	6.75	0.23	41.89	167.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.01	0.03	0.12
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.4
Calcium (mg)	6.589	10.206	0.293	17.088	68.352
Iron (mg)	0.68	0.01	0.09	0.78	3.12
Magnesium (mg)	11.767	0.851	0.43	13.047	52.188
Phosphorus (mg)	91.782	10.206	2.109	104.096	416.384
Potassium (mg)	139.32	10.206	2.089	151.615	606.46
Sodium (mg)	32.947	244.944	0.039	277.93	1111.72
Zinc (mg)	1.12	0.04	0.01	1.17	4.68
Copper (mg)	0.052	0.0	0.003	0.055	0.22
Manganese (mg)	0.009	0.0	0.013	0.023	0.092
Selenium (mcg)	12.5	0.4	0.7	13.6	54.4
Vitamin A, IU (IU)	0.0	1062.7	0.0	1062.7	4250.8
Retinol (mcg)	0.0	285.343	0.0	285.343	1141.372
Vitamin A, RAE (mcg_RAE)	0.0	290.871	0.0	290.871	1163.484
Beta Carotene (mcg)	0.0	67.19	0.0	67.19	268.76
Vitamin E (mg)	0.16	0.99	0.0	1.15	4.6
Vitamin D (IU)	н/д	23.814	н/д	23.814	95.256
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.351	0.351	1.404
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.01	0.04
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.033	0.004	0.015	0.053	0.212
Riboflavin (mg)	0.08	0.013	0.01	0.102	0.408
Niacin (mg)	2.137	0.017	0.115	2.269	9.076
Pantothenic acid (mg)	0.428	0.047	0.009	0.484	1.936
Vitamin B-6 (mg)	0.221	0.0	0.001	0.222	0.888
Folate (mcg)	4.236	1.276	3.573	9.085	36.34
Vitamin B-12 (mcg)	0.2	0.07	0.0	0.27	1.08
Choline (mg)	33.1	8.0	0.2	41.3	165.2
Folic acid (mcg)	0.0	0.0	3.007	3.007	12.028
Tryptophan (g)	0.118	0.004	0.003	0.124	0.496
Threonine (g)	0.457	0.017	0.005	0.479	1.916
Isoleucine (g)	0.532	0.021	0.007	0.56	2.24
Leucine (g)	0.819	0.034	0.014	0.867	3.468
Lysine (g)	0.965	0.03	0.004	0.999	3.996
Methionine (g)	0.297	0.009	0.004	0.309	1.236
Cystine (g)	0.108	0.004	0.004	0.117	0.468
Phenylalanine (g)	0.405	0.017	0.01	0.432	1.728
Tyrosine (g)	0.405	0.017	0.006	0.428	1.712
Valine (g)	0.546	0.026	0.008	0.58	2.32
Arginine (g)	0.715	0.013	0.008	0.736	2.944
Histidine (g)	0.32	0.009	0.004	0.333	1.332
Alanine (g)	0.635	0.013	0.006	0.655	2.62
Aspartic acid (g)	0.993	0.026	0.009	1.027	4.108
Glutamic acid (g)	1.671	0.077	0.068	1.815	7.26
Glycine (g)	0.508	0.009	0.007	0.524	2.096
Proline (g)	0.428	0.034	0.023	0.486	1.944
Serine (g)	0.457	0.021	0.01	0.488	1.952
Cholesterol (mg)	30.594	91.429	0.0	122.023	488.092
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.447	21.845	0.003	22.295	89.18
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.287	8.939	0.002	9.228	36.912
Polyunsaturated (g)	0.391	1.293	0.008	1.691	6.764