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Рецепт French Raspberry/Custard Pie (Clafoutis) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
7.2g 		flour
22.02g 		sugar
35.51g 		baking powder
1.09g 		salt
0.41g 		milk
30.94g 		raspberries
51.99g 		Всего в порции Всего в рецепте
Protein (g) 0.06 2.27 0.0 0.0 0.0 1.04 0.62 4.0 24.0
Total Fat (g) 5.84 0.22 0.0 0.0 0.0 0.3 0.34 6.69 40.14
Carbohydrates (g) 0.0 16.8 35.5 0.0 0.0 1.54 6.21 60.05 360.3
Ash (g) 0.15 0.1 0.0 0.4 0.41 0.23 0.24 1.54 9.24
Calories (kcal) 51.6 80.135 137.404 0.0 0.0 12.995 27.034 309.168 1855.008
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.1 0.1 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.97 0.97 5.82
Fructose (g) н/д н/д н/д н/д н/д 0.0 1.22 1.22 7.32
Lactose (g) н/д н/д н/д н/д н/д 1.61 0.0 1.61 9.66
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.14 2.62 0.01 0.0 0.0 27.82 44.58 76.18 457.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 35.47 0.0 0.0 1.61 2.3 39.44 236.64
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 3.4 4.0 24.0
Calcium (mg) 1.727 3.302 0.355 0.0 0.099 36.819 12.997 55.299 331.794
Iron (mg) 0.0 1.02 0.0 0.0 0.0 0.01 0.36 1.4 8.4
Magnesium (mg) 0.144 4.843 0.0 0.0 0.004 3.403 11.438 19.832 118.992
Phosphorus (mg) 1.727 23.776 0.0 0.0 0.0 29.393 15.077 69.973 419.838
Potassium (mg) 1.727 23.556 0.71 0.0 0.033 46.41 78.503 150.939 905.634
Sodium (mg) 41.453 0.44 0.0 297.768 159.554 13.614 0.52 513.348 3080.088
Zinc (mg) 0.01 0.15 0.0 0.0 0.0 0.13 0.22 0.51 3.06
Copper (mg) 0.0 0.031 0.0 0.0 0.0 0.003 0.047 0.081 0.486
Manganese (mg) 0.0 0.15 0.0 0.0 0.0 0.0 0.348 0.498 2.988
Selenium (mcg) 0.1 7.5 0.2 0.0 0.0 1.0 0.1 8.9 53.4
Vitamin A, IU (IU) 179.845 0.0 0.0 0.0 0.0 60.642 17.156 257.643 1545.858
Retinol (mcg) 48.29 0.0 0.0 0.0 0.0 17.945 0.0 66.235 397.41
Vitamin A, RAE (mcg_RAE) 49.225 0.0 0.0 0.0 0.0 17.945 1.04 68.21 409.26
Beta Carotene (mcg) 11.371 0.0 0.0 0.0 0.0 0.619 6.239 18.228 109.368
Vitamin E (mg) 0.17 0.01 0.0 0.0 0.0 0.0 0.45 0.64 3.84
Vitamin D (IU) 4.03 н/д н/д н/д н/д 16.089 н/д 20.119 120.714
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.963 0.0 0.0 0.0 0.0 70.705 74.667 448.002
Tocopherol, beta (mg) 0.0 0.02 н/д н/д н/д 0.0 0.03 0.05 0.3
Tocopherol, gamma (mg) 0.0 0.08 н/д н/д н/д 0.0 0.74 0.82 4.92
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.54 0.55 3.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 13.6 13.6 81.6
Thiamin (mg) 0.001 0.174 0.0 0.0 0.0 0.006 0.016 0.196 1.176
Riboflavin (mg) 0.002 0.108 0.007 0.0 0.0 0.059 0.021 0.197 1.182
Niacin (mg) 0.003 1.299 0.0 0.0 0.0 0.028 0.312 1.642 9.852
Pantothenic acid (mg) 0.008 0.097 0.0 0.0 0.0 0.111 0.172 0.388 2.328
Vitamin B-6 (mg) 0.0 0.009 0.0 0.0 0.0 0.012 0.031 0.052 0.312
Folate (mcg) 0.216 40.287 0.0 0.0 0.0 1.547 10.918 52.968 317.808
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.14 0.0 0.15 0.9
Choline (mg) 1.4 2.3 0.0 0.0 0.0 5.5 6.4 15.5 93.0
Folic acid (mcg) 0.0 33.903 0.0 0.0 0.0 0.0 0.0 33.903 203.418
Tryptophan (g) 0.001 0.029 н/д н/д 0.0 0.012 н/д 0.042 0.252
Threonine (g) 0.003 0.062 н/д н/д 0.0 0.028 н/д 0.092 0.552
Isoleucine (g) 0.004 0.079 н/д н/д 0.0 0.059 н/д 0.142 0.852
Leucine (g) 0.006 0.156 н/д н/д 0.0 0.118 н/д 0.28 1.68
Lysine (g) 0.005 0.051 н/д н/д 0.0 0.09 н/д 0.145 0.87
Methionine (g) 0.001 0.04 н/д н/д 0.0 0.025 н/д 0.066 0.396
Cystine (g) 0.001 0.048 н/д н/д 0.0 0.037 н/д 0.086 0.516
Phenylalanine (g) 0.003 0.114 н/д н/д 0.0 0.053 н/д 0.17 1.02
Tyrosine (g) 0.003 0.068 н/д н/д 0.0 0.043 н/д 0.114 0.684
Valine (g) 0.004 0.092 н/д н/д 0.0 0.068 н/д 0.165 0.99
Arginine (g) 0.002 0.092 н/д н/д 0.0 0.031 н/д 0.126 0.756
Histidine (g) 0.001 0.051 н/д н/д 0.0 0.025 н/д 0.077 0.462
Alanine (g) 0.002 0.073 н/д н/д 0.0 0.034 н/д 0.109 0.654
Aspartic acid (g) 0.004 0.097 н/д н/д 0.0 0.096 н/д 0.197 1.182
Glutamic acid (g) 0.013 0.766 н/д н/д 0.0 0.241 н/д 1.02 6.12
Glycine (g) 0.001 0.081 н/д н/д 0.0 0.019 н/д 0.101 0.606
Proline (g) 0.006 0.264 н/д н/д 0.0 0.111 н/д 0.381 2.286
Serine (g) 0.004 0.114 н/д н/д 0.0 0.065 н/д 0.183 1.098
Cholesterol (mg) 15.473 0.0 0.0 0.0 0.0 1.547 0.0 17.02 102.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.697 0.035 0.0 0.0 0.0 0.195 0.01 3.937 23.622
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.513 0.02 0.0 0.0 0.0 0.087 0.031 1.65 9.9
Polyunsaturated (g) 0.219 0.09 0.0 0.0 0.0 0.012 0.198 0.519 3.114