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Рецепт French Onion Soup (Crock Pot) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
90.0g 		butter
9.46g 		beef stock
120.0g 		wine
39.33g 		sherry
9.83g 		worcestershire sauce
0.96g 		garlic garlic
0.44g 		bread
64.0g 		romano
9.86g 		Всего в порции Всего в рецепте
Protein (g) 0.99 0.08 1.37 0.03 0.02 0.0 0.03 7.52 3.13 13.17 79.02
Total Fat (g) 0.09 7.67 0.26 0.0 0.0 0.0 0.0 1.17 2.66 11.85 71.1
Carbohydrates (g) 8.41 0.01 0.05 1.07 1.35 0.19 0.14 36.12 0.36 47.68 286.08
Ash (g) 0.32 0.2 1.26 0.09 н/д 0.02 0.01 1.4 0.66 3.95 23.7
Calories (kcal) 36.0 67.816 8.4 32.647 15.733 0.745 0.648 184.96 38.152 385.101 2310.606
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.89 н/д н/д н/д н/д н/д н/д н/д н/д 0.89 5.34
Glucose (dextrose) (g) 1.77 н/д н/д н/д н/д н/д н/д н/д н/д 1.77 10.62
Fructose (g) 1.16 н/д н/д н/д н/д н/д н/д н/д н/д 1.16 6.96
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.1 1.5 0.0 0.0 0.0 0.0 5.6 33.6
Water (g) 80.2 1.5 117.06 34.05 6.93 0.75 0.25 17.8 3.05 261.6 1569.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.82 0.01 0.0 0.31 0.77 0.1 0.0 1.64 0.07 6.71 40.26
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 3.1 18.6
Calcium (mg) 20.7 2.27 7.2 3.147 0.787 1.022 0.787 28.16 104.893 168.965 1013.79
Iron (mg) 0.19 0.0 0.2 0.15 0.02 0.05 0.01 2.32 0.08 3.02 18.12
Magnesium (mg) 9.0 0.189 2.4 4.327 0.885 0.124 0.109 17.92 4.042 38.996 233.976
Phosphorus (mg) 26.1 2.27 15.6 7.867 0.885 0.573 0.666 72.96 74.923 201.844 1211.064
Potassium (mg) 131.4 2.27 64.8 38.94 9.047 7.64 1.744 81.92 8.478 346.239 2077.434
Sodium (mg) 3.6 54.48 391.2 1.967 0.885 9.359 0.074 416.0 118.3 995.865 5975.19
Zinc (mg) 0.15 0.01 0.0 0.05 0.01 0.0 0.01 0.6 0.25 1.08 6.48
Copper (mg) 0.036 0.0 0.0 0.004 0.005 0.002 0.001 0.09 0.003 0.141 0.846
Manganese (mg) 0.117 0.0 0.012 0.047 н/д н/д 0.007 0.333 0.002 0.518 3.108
Selenium (mcg) 0.5 0.1 0.8 0.1 0.0 0.0 0.1 17.3 1.4 20.4 122.4
Vitamin A, IU (IU) 1.8 236.364 0.0 0.0 н/д 0.754 0.039 0.0 40.912 279.869 1679.214
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.01 0.0 0.0 8.873 72.347 434.082
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 0.0 0.048 0.0 0.0 9.464 74.207 445.242
Beta Carotene (mcg) 0.9 14.944 0.0 0.0 0.0 0.411 0.022 0.0 6.802 23.079 138.474
Vitamin E (mg) 0.02 0.22 0.0 0.0 0.0 0.0 0.0 0.12 0.02 0.38 2.28
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д н/д н/д н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.6 0.0 0.0 0.0 0.0 0.458 0.07 7.68 0.0 11.808 70.848
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.7 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 7.0 42.0
Thiamin (mg) 0.045 0.001 0.0 0.004 0.002 0.001 0.001 0.275 0.004 0.333 1.998
Riboflavin (mg) 0.027 0.003 0.024 0.008 0.002 0.001 0.0 0.186 0.036 0.287 1.722
Niacin (mg) 0.108 0.004 0.936 0.067 0.021 0.007 0.003 3.046 0.008 4.199 25.194
Pantothenic acid (mg) 0.108 0.01 0.024 0.016 н/д н/д 0.003 0.211 0.041 0.413 2.478
Vitamin B-6 (mg) 0.108 0.0 0.012 0.02 0.0 0.0 0.005 0.064 0.009 0.218 1.308
Folate (mcg) 17.1 0.284 2.4 0.393 0.0 0.076 0.013 94.72 0.69 115.677 694.062
Vitamin B-12 (mcg) 0.0 0.02 0.08 0.0 0.0 0.0 0.0 0.0 0.11 0.21 1.26
Choline (mg) 5.5 1.8 3.5 2.0 0.5 0.0 0.1 9.5 1.5 24.3 145.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.88 0.0 74.88 449.28
Tryptophan (g) 0.009 0.001 н/д н/д н/д н/д 0.0 0.077 0.042 0.129 0.774
Threonine (g) 0.018 0.004 н/д н/д н/д н/д 0.001 0.179 0.115 0.317 1.902
Isoleucine (g) 0.009 0.005 н/д н/д н/д н/д 0.001 0.237 0.167 0.418 2.508
Leucine (g) 0.027 0.008 н/д н/д н/д н/д 0.001 0.442 0.303 0.78 4.68
Lysine (g) 0.036 0.007 н/д н/д н/д н/д 0.001 0.192 0.29 0.526 3.156
Methionine (g) 0.0 0.002 н/д н/д н/д н/д 0.0 0.096 0.084 0.182 1.092
Cystine (g) 0.0 0.001 н/д н/д н/д н/д 0.0 0.154 0.021 0.176 1.056
Phenylalanine (g) 0.027 0.004 н/д н/д н/д н/д 0.001 0.314 0.169 0.514 3.084
Tyrosine (g) 0.009 0.004 н/д н/д н/д н/д 0.0 0.122 0.175 0.31 1.86
Valine (g) 0.018 0.006 н/д н/д н/д н/д 0.001 0.275 0.215 0.515 3.09
Arginine (g) 0.09 0.003 н/д н/д н/д н/д 0.003 0.237 0.115 0.448 2.688
Histidine (g) 0.009 0.002 н/д н/д н/д н/д 0.0 0.134 0.121 0.267 1.602
Alanine (g) 0.018 0.003 н/д н/д н/д н/д 0.001 0.211 0.092 0.324 1.944
Aspartic acid (g) 0.081 0.006 н/д н/д н/д н/д 0.002 0.288 0.196 0.573 3.438
Glutamic acid (g) 0.234 0.017 н/д н/д н/д н/д 0.004 2.106 0.72 3.08 18.48
Glycine (g) 0.027 0.002 н/д н/д н/д н/д 0.001 0.23 0.054 0.314 1.884
Proline (g) 0.009 0.008 н/д н/д н/д н/д 0.0 0.71 0.367 1.094 6.564
Serine (g) 0.018 0.005 н/д н/д н/д н/д 0.001 0.288 0.181 0.493 2.958
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 0.0 0.0 0.0 10.253 30.588 183.528
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 4.859 0.132 0.0 0.0 0.0 0.0 0.32 1.688 7.035 42.21
Phytosterols (mg) 13.5 н/д н/д н/д н/д н/д н/д н/д н/д 13.5 81.0
Monounsaturated Fat (g) 0.009 1.988 0.108 0.0 0.0 0.0 0.0 0.224 0.773 3.102 18.612
Polyunsaturated (g) 0.018 0.288 0.012 0.0 0.0 0.0 0.001 0.506 0.058 0.882 5.292