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Рецепт French Onion Rings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
onions
45.0g
beer
39.6g
salt
0.25g
baking powder
0.77g
flour
26.04g
oil
2.27g
egg
7.33g
Всего в порции Всего в рецепте
Protein (g) 0.5 0.18 0.0 0.0 2.69 0.0 0.92 4.29 25.74
Total Fat (g) 0.05 0.0 0.0 0.0 0.26 2.27 0.73 3.3 19.8
Carbohydrates (g) 4.2 1.41 0.0 0.0 19.87 0.0 0.06 25.54 153.24
Ash (g) 0.16 0.06 0.25 0.28 0.12 0.0 0.06 0.94 5.64
Calories (kcal) 18.0 17.028 0.0 0.0 94.792 20.037 10.487 160.344 962.064
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.45 0.0 н/д н/д н/д н/д 0.01 0.45 2.7
Glucose (dextrose) (g) 0.89 0.0 н/д н/д н/д н/д 0.02 0.9 5.4
Fructose (g) 0.58 0.0 н/д н/д н/д н/д 0.01 0.59 3.54
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.01 0.01 0.06
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.01 0.01 0.06
Alcohol (g) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Water (g) 40.1 36.42 0.0 0.0 3.1 0.0 5.56 85.18 511.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.91 0.0 0.0 0.0 0.07 0.0 0.06 2.03 12.18
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.01 0.01 0.06
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.7 0.0 0.0 1.5 9.0
Calcium (mg) 10.35 1.584 0.06 0.0 3.906 0.0 3.887 19.787 118.722
Iron (mg) 0.09 0.01 0.0 0.0 1.21 0.0 0.13 1.45 8.7
Magnesium (mg) 4.5 2.376 0.003 0.0 5.729 0.0 0.88 13.488 80.928
Phosphorus (mg) 13.05 5.544 0.0 0.0 28.125 0.0 14.007 60.726 364.356
Potassium (mg) 65.7 10.692 0.02 0.0 27.865 0.0 9.827 114.103 684.618
Sodium (mg) 1.8 1.584 96.895 209.76 0.521 0.0 10.267 320.827 1924.962
Zinc (mg) 0.08 0.0 0.0 0.0 0.18 0.0 0.08 0.34 2.04
Copper (mg) 0.018 0.004 0.0 0.0 0.036 0.0 0.007 0.066 0.396
Manganese (mg) 0.059 0.004 0.0 0.0 0.177 н/д 0.003 0.243 1.458
Selenium (mcg) 0.2 0.2 0.0 0.0 8.8 0.0 2.3 11.6 69.6
Vitamin A, IU (IU) 0.9 0.0 0.0 0.0 0.0 0.0 35.713 36.613 219.678
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.193 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 10.267 10.267 61.602
Beta Carotene (mcg) 0.45 0.0 0.0 0.0 0.0 0.0 0.733 1.183 7.098
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.02 0.21 0.07 0.3 1.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.567 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.8 0.0 0.0 0.0 4.688 0.0 24.273 30.761 184.566
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.02 н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.1 н/д 0.04 0.14 0.84
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 н/д 0.0 0.01 0.06
Vitamin C (mg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 3.3 19.8
Thiamin (mg) 0.023 0.004 0.0 0.0 0.206 0.0 0.005 0.237 1.422
Riboflavin (mg) 0.014 0.012 0.0 0.0 0.128 0.0 0.035 0.188 1.128
Niacin (mg) 0.054 0.202 0.0 0.0 1.536 0.0 0.005 1.798 10.788
Pantothenic acid (mg) 0.054 0.016 0.0 0.0 0.115 0.0 0.106 0.29 1.74
Vitamin B-6 (mg) 0.054 0.02 0.0 0.0 0.01 0.0 0.01 0.094 0.564
Folate (mcg) 8.55 2.376 0.0 0.0 47.656 0.0 3.447 62.029 372.174
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.09 0.1 0.6
Choline (mg) 2.7 4.0 0.0 0.0 2.7 н/д 18.4 27.9 167.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 40.104 0.0 0.0 40.104 240.624
Tryptophan (g) 0.005 0.0 0.0 н/д 0.034 0.0 0.012 0.051 0.306
Threonine (g) 0.009 0.0 0.0 н/д 0.073 0.0 0.041 0.123 0.738
Isoleucine (g) 0.005 0.0 0.0 н/д 0.094 0.0 0.049 0.147 0.882
Leucine (g) 0.014 0.0 0.0 н/д 0.185 0.0 0.08 0.278 1.668
Lysine (g) 0.018 0.0 0.0 н/д 0.06 0.0 0.067 0.145 0.87
Methionine (g) 0.0 0.0 0.0 н/д 0.047 0.0 0.028 0.075 0.45
Cystine (g) 0.0 0.0 0.0 н/д 0.057 0.0 0.02 0.077 0.462
Phenylalanine (g) 0.014 0.0 0.0 н/д 0.135 0.0 0.05 0.199 1.194
Tyrosine (g) 0.005 0.0 0.0 н/д 0.081 0.0 0.037 0.122 0.732
Valine (g) 0.009 0.0 0.0 н/д 0.109 0.0 0.063 0.181 1.086
Arginine (g) 0.045 0.0 0.0 н/д 0.109 0.0 0.06 0.215 1.29
Histidine (g) 0.005 0.0 0.0 н/д 0.06 0.0 0.023 0.087 0.522
Alanine (g) 0.009 0.004 0.0 н/д 0.086 0.0 0.054 0.153 0.918
Aspartic acid (g) 0.041 0.008 0.0 н/д 0.115 0.0 0.098 0.261 1.566
Glutamic acid (g) 0.117 0.02 0.0 н/д 0.906 0.0 0.123 1.166 6.996
Glycine (g) 0.014 0.004 0.0 н/д 0.096 0.0 0.032 0.145 0.87
Proline (g) 0.005 0.016 0.0 н/д 0.313 0.0 0.037 0.37 2.22
Serine (g) 0.009 0.0 0.0 н/д 0.135 0.0 0.071 0.216 1.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 31.02 31.02 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 0.058 н/д 0.058 0.348
Saturated Fat (g) 0.018 0.0 0.0 0.0 0.042 0.168 0.227 0.455 2.73
Phytosterols (mg) 6.75 н/д 0.0 н/д н/д 5.667 н/д 12.417 74.502
Monounsaturated Fat (g) 0.005 0.0 0.0 0.0 0.023 0.515 0.279 0.823 4.938
Polyunsaturated (g) 0.009 0.0 0.0 0.0 0.107 1.477 0.1 1.692 10.152