Рецепт French Onion Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions
102.06g |
sugar
0.7g |
kosher salt
3.0g |
butter
7.1g |
sherry
2.46g |
eggs
49.28g |
cream
40.0g |
thyme
0.17g |
pepper
0.35g |
gruyere cheese
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.0 | 0.0 | 0.06 | 0.0 | 6.2 | 0.82 | 0.02 | 0.04 | 13.12 | 21.38 | 128.28 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 5.76 | 0.0 | 4.9 | 14.8 | 0.01 | 0.01 | 14.23 | 39.81 | 238.86 |
Carbohydrates (g) | 9.53 | 0.7 | 0.0 | 0.0 | 0.34 | 0.38 | 1.12 | 0.11 | 0.23 | 0.16 | 12.56 | 75.36 |
Ash (g) | 0.36 | 0.0 | 2.99 | 0.15 | н/д | 0.42 | 0.18 | 0.02 | 0.02 | 1.89 | 6.03 | 36.18 |
Calories (kcal) | 40.823 | 2.709 | 0.0 | 50.907 | 3.933 | 70.47 | 138.0 | 0.46 | 0.893 | 181.72 | 489.916 | 2939.496 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.01 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 1.06 | 6.36 |
Glucose (dextrose) (g) | 2.01 | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 2.11 | 12.66 |
Fructose (g) | 1.32 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 1.37 | 8.22 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Water (g) | 90.94 | 0.0 | 0.01 | 1.13 | 1.73 | 37.37 | 23.08 | 0.01 | 0.04 | 14.6 | 168.92 | 1013.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.33 | 0.7 | 0.0 | 0.0 | 0.19 | 0.38 | 0.04 | 0.0 | 0.0 | 0.16 | 5.81 | 34.86 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 23.473 | 0.007 | 0.72 | 1.704 | 0.197 | 26.118 | 26.0 | 3.15 | 1.53 | 444.84 | 527.739 | 3166.434 |
Iron (mg) | 0.21 | 0.0 | 0.01 | 0.0 | 0.01 | 0.9 | 0.01 | 0.21 | 0.1 | 0.07 | 1.53 | 9.18 |
Magnesium (mg) | 10.206 | 0.0 | 0.03 | 0.142 | 0.221 | 5.914 | 2.8 | 0.367 | 0.679 | 15.84 | 36.198 | 217.188 |
Phosphorus (mg) | 29.597 | 0.0 | 0.0 | 1.704 | 0.221 | 94.125 | 24.8 | 0.335 | 0.606 | 266.2 | 417.588 | 2505.528 |
Potassium (mg) | 149.005 | 0.014 | 0.24 | 1.704 | 2.262 | 66.035 | 30.0 | 1.357 | 4.407 | 35.64 | 290.663 | 1743.978 |
Sodium (mg) | 4.082 | 0.0 | 1162.74 | 40.896 | 0.221 | 68.992 | 15.2 | 0.092 | 0.154 | 147.84 | 1440.217 | 8641.302 |
Zinc (mg) | 0.17 | 0.0 | 0.0 | 0.01 | 0.0 | 0.55 | 0.09 | 0.01 | 0.0 | 1.72 | 2.55 | 15.3 |
Copper (mg) | 0.041 | 0.0 | 0.001 | 0.0 | 0.001 | 0.049 | 0.004 | 0.001 | 0.004 | 0.013 | 0.115 | 0.69 |
Manganese (mg) | 0.133 | 0.0 | 0.003 | 0.0 | н/д | 0.02 | 0.0 | 0.013 | 0.02 | 0.009 | 0.197 | 1.182 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 15.6 | 0.2 | 0.0 | 0.0 | 6.4 | 22.8 | 136.8 |
Vitamin A, IU (IU) | 2.041 | 0.0 | 0.0 | 177.429 | н/д | 239.994 | 588.0 | 6.333 | 1.047 | 417.12 | 1431.964 | 8591.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 68.499 | 162.0 | 0.0 | 0.0 | 117.92 | 396.06 | 2376.36 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 48.564 | 0.0 | 68.992 | 164.4 | 0.317 | 0.053 | 119.24 | 401.565 | 2409.39 |
Beta Carotene (mcg) | 1.021 | 0.0 | 0.0 | 11.218 | 0.0 | 4.928 | 28.8 | 3.773 | 0.546 | 14.52 | 64.806 | 388.836 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | 0.48 | 0.42 | 0.01 | 0.0 | 0.12 | 1.23 | 7.38 |
Vitamin D (IU) | н/д | н/д | н/д | 3.976 | н/д | 17.248 | 20.8 | н/д | н/д | н/д | 42.024 | 252.144 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 4.082 | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 0.0 | 1.437 | 0.718 | 0.0 | 169.353 | 1016.118 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.25 | н/д | н/д | 0.02 | н/д | 0.26 | 1.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 7.9 | 47.4 |
Thiamin (mg) | 0.051 | 0.0 | 0.0 | 0.001 | 0.0 | 0.034 | 0.008 | 0.001 | 0.0 | 0.026 | 0.122 | 0.732 |
Riboflavin (mg) | 0.031 | 0.0 | 0.0 | 0.002 | 0.0 | 0.237 | 0.044 | 0.001 | 0.001 | 0.123 | 0.439 | 2.634 |
Niacin (mg) | 0.122 | 0.0 | 0.0 | 0.003 | 0.005 | 0.034 | 0.016 | 0.008 | 0.004 | 0.048 | 0.242 | 1.452 |
Pantothenic acid (mg) | 0.122 | 0.0 | 0.0 | 0.008 | н/д | 0.71 | 0.104 | н/д | н/д | 0.246 | 1.19 | 7.14 |
Vitamin B-6 (mg) | 0.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.012 | 0.001 | 0.001 | 0.035 | 0.241 | 1.446 |
Folate (mcg) | 19.391 | 0.0 | 0.0 | 0.213 | 0.0 | 23.162 | 1.6 | 0.457 | 0.035 | 4.4 | 49.257 | 295.542 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.64 | 0.07 | 0.0 | 0.0 | 0.7 | 1.42 | 8.52 |
Choline (mg) | 6.2 | 0.0 | 0.0 | 1.3 | 0.1 | 123.7 | 6.7 | 0.1 | 0.0 | 6.8 | 145.0 | 870.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | н/д | 0.0 | 0.001 | н/д | 0.084 | 0.012 | 0.0 | н/д | 0.185 | 0.292 | 1.752 |
Threonine (g) | 0.02 | н/д | 0.0 | 0.003 | н/д | 0.276 | 0.036 | 0.0 | н/д | 0.48 | 0.815 | 4.89 |
Isoleucine (g) | 0.01 | н/д | 0.0 | 0.004 | н/д | 0.33 | 0.048 | 0.001 | н/д | 0.708 | 1.101 | 6.606 |
Leucine (g) | 0.031 | н/д | 0.0 | 0.006 | н/д | 0.537 | 0.08 | 0.001 | н/д | 1.364 | 2.018 | 12.108 |
Lysine (g) | 0.041 | н/д | 0.0 | 0.005 | н/д | 0.448 | 0.064 | 0.0 | н/д | 1.192 | 1.751 | 10.506 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.187 | 0.02 | н/д | н/д | 0.361 | 0.569 | 3.414 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.133 | 0.008 | н/д | н/д | 0.132 | 0.274 | 1.644 |
Phenylalanine (g) | 0.031 | н/д | 0.0 | 0.003 | н/д | 0.335 | 0.04 | н/д | н/д | 0.766 | 1.174 | 7.044 |
Tyrosine (g) | 0.01 | н/д | 0.0 | 0.003 | н/д | 0.246 | 0.04 | н/д | н/д | 0.783 | 1.083 | 6.498 |
Valine (g) | 0.02 | н/д | 0.0 | 0.004 | н/д | 0.424 | 0.056 | 0.001 | н/д | 0.986 | 1.491 | 8.946 |
Arginine (g) | 0.102 | н/д | 0.0 | 0.002 | н/д | 0.404 | 0.028 | н/д | н/д | 0.427 | 0.963 | 5.778 |
Histidine (g) | 0.01 | н/д | 0.0 | 0.001 | н/д | 0.153 | 0.024 | н/д | н/д | 0.493 | 0.681 | 4.086 |
Alanine (g) | 0.02 | н/д | 0.0 | 0.002 | н/д | 0.365 | 0.028 | н/д | н/д | 0.422 | 0.838 | 5.028 |
Aspartic acid (g) | 0.092 | н/д | 0.0 | 0.004 | н/д | 0.655 | 0.064 | н/д | н/д | 0.726 | 1.542 | 9.252 |
Glutamic acid (g) | 0.265 | н/д | 0.0 | 0.013 | н/д | 0.828 | 0.172 | н/д | н/д | 2.631 | 3.909 | 23.454 |
Glycine (g) | 0.031 | н/д | 0.0 | 0.001 | н/д | 0.212 | 0.016 | н/д | н/д | 0.233 | 0.493 | 2.958 |
Proline (g) | 0.01 | н/д | 0.0 | 0.006 | н/д | 0.251 | 0.08 | н/д | н/д | 1.703 | 2.05 | 12.3 |
Serine (g) | 0.02 | н/д | 0.0 | 0.004 | н/д | 0.478 | 0.044 | н/д | н/д | 0.757 | 1.303 | 7.818 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 208.454 | 54.8 | 0.0 | 0.0 | 48.4 | 326.919 | 1961.514 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.041 | 0.0 | 0.0 | 3.647 | 0.0 | 1.528 | 9.212 | 0.005 | 0.003 | 8.32 | 22.756 | 136.536 |
Phytosterols (mg) | 15.309 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.272 | 0.322 | н/д | 15.902 | 95.412 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.0 | 1.492 | 0.0 | 1.878 | 4.276 | 0.001 | 0.004 | 4.418 | 12.078 | 72.468 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.0 | 0.216 | 0.0 | 0.67 | 0.548 | 0.002 | 0.004 | 0.761 | 2.222 | 13.332 |