Рецепт French Herb Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
198.45g |
oil
13.6g |
egg
44.0g |
salt
4.5g |
sugar
12.6g |
garlic
0.35g |
seasoning
0.62g |
oregano
0.33g |
basil
0.19g |
thyme
0.33g |
parmesan cheese
5.0g |
bread flour
411.0g |
milk
38.28g |
yeast
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 5.54 | 0.0 | 0.0 | 0.06 | 0.09 | 0.04 | 0.01 | 0.03 | 1.92 | 49.24 | 1.25 | 2.3 | 60.47 | 60.47 |
Total Fat (g) | 0.0 | 13.6 | 4.37 | 0.0 | 0.0 | 0.0 | 0.16 | 0.03 | 0.0 | 0.02 | 1.43 | 6.82 | 0.03 | 0.28 | 26.76 | 26.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.34 | 0.0 | 12.6 | 0.25 | 0.0 | 0.21 | 0.0 | 0.21 | 0.2 | 298.1 | 1.86 | 2.29 | 316.07 | 316.07 |
Ash (g) | 0.2 | 0.0 | 0.38 | 4.49 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.04 | 0.4 | 1.93 | н/д | 0.42 | 7.91 | 7.91 |
Calories (kcal) | 0.0 | 120.224 | 62.92 | 0.0 | 48.762 | 1.162 | 1.885 | 1.01 | 0.043 | 0.911 | 21.55 | 1483.71 | 12.632 | 17.7 | 1772.508 | 1772.508 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.11 | 0.11 |
Fructose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.06 |
Lactose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.06 |
Maltose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 198.25 | 0.0 | 33.37 | 0.01 | 0.0 | 0.02 | 0.35 | 0.02 | 0.17 | 0.03 | 1.04 | 54.91 | 34.83 | 0.46 | 323.46 | 323.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.34 | 0.0 | 12.59 | 0.09 | 0.0 | 0.01 | 0.0 | 0.01 | 0.05 | 1.27 | 1.86 | 0.0 | 16.21 | 16.21 |
Galactose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 9.9 | 0.0 | 1.3 | 11.4 | 11.4 |
Calcium (mg) | 5.954 | 0.0 | 23.32 | 1.08 | 0.126 | 0.28 | 0.056 | 5.201 | 0.329 | 6.237 | 55.45 | 61.65 | 44.788 | 3.84 | 208.309 | 208.309 |
Iron (mg) | 0.0 | 0.0 | 0.81 | 0.01 | 0.0 | 0.01 | 0.01 | 0.15 | 0.01 | 0.41 | 0.05 | 18.13 | 0.01 | 1.0 | 20.58 | 20.58 |
Magnesium (mg) | 1.985 | 0.0 | 5.28 | 0.045 | 0.0 | 0.203 | 0.087 | 0.891 | 0.119 | 0.726 | 1.9 | 102.75 | 4.594 | 5.88 | 124.459 | 124.459 |
Phosphorus (mg) | 0.0 | 0.0 | 84.04 | 0.0 | 0.0 | 1.46 | 0.837 | 0.66 | 0.104 | 0.663 | 36.45 | 398.67 | 34.835 | 77.4 | 635.119 | 635.119 |
Potassium (mg) | 0.0 | 0.0 | 58.96 | 0.36 | 0.252 | 3.854 | 1.538 | 5.508 | 0.548 | 2.686 | 6.25 | 411.0 | 60.482 | 120.0 | 671.437 | 671.437 |
Sodium (mg) | 7.938 | 0.0 | 61.6 | 1744.11 | 0.0 | 0.091 | 3.943 | 0.05 | 0.007 | 0.182 | 76.45 | 8.22 | 21.054 | 3.0 | 1926.645 | 1926.645 |
Zinc (mg) | 0.02 | 0.0 | 0.49 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.02 | 0.19 | 3.49 | 0.16 | 0.38 | 4.8 | 4.8 |
Copper (mg) | 0.02 | 0.0 | 0.044 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.003 | 0.012 | 0.74 | 0.004 | 0.03 | 0.858 | 0.858 |
Manganese (mg) | 0.0 | н/д | 0.018 | 0.005 | 0.0 | 0.002 | 0.0 | 0.015 | 0.002 | 0.026 | 0.005 | 3.247 | н/д | 0.033 | 3.352 | 3.352 |
Selenium (mcg) | 0.0 | 0.0 | 13.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 163.2 | 1.0 | 1.4 | 180.7 | 180.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 214.28 | 0.0 | 0.0 | 0.0 | 0.465 | 22.78 | 9.79 | 12.54 | 22.1 | 8.22 | н/д | 0.06 | 290.235 | 290.235 |
Retinol (mcg) | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 5.85 | 0.0 | 25.265 | 0.0 | 92.343 | 92.343 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 61.6 | 0.0 | 0.0 | 0.0 | 0.081 | 1.139 | 0.49 | 0.627 | 6.0 | 0.0 | 25.265 | 0.0 | 95.201 | 95.201 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.068 | 13.57 | 5.832 | 7.471 | 1.55 | 4.11 | 0.0 | 0.0 | 37.001 | 37.001 |
Vitamin E (mg) | 0.0 | 1.25 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.01 | 1.64 | 0.0 | 0.0 | 3.43 | 3.43 |
Vitamin D (IU) | 0.0 | н/д | 15.4 | н/д | н/д | н/д | 0.322 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.722 | 15.722 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.068 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 0.0 | 0.0 | 2.845 | 10.486 | 2.845 | 0.0 | 324.69 | 0.0 | 0.0 | 486.506 | 486.506 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.82 | н/д | н/д | 0.87 | 0.87 |
Tocopherol, gamma (mg) | н/д | н/д | 0.22 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.0 | н/д | н/д | 5.92 | н/д | н/д | 6.2 | 6.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.002 | 0.002 | 3.329 | 0.015 | 0.142 | 3.525 | 3.525 |
Riboflavin (mg) | 0.0 | 0.0 | 0.211 | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.025 | 2.096 | 0.061 | 0.328 | 2.728 | 2.728 |
Niacin (mg) | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.002 | 0.029 | 0.021 | 0.002 | 0.016 | 0.006 | 31.031 | 0.031 | 2.385 | 33.552 | 33.552 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.634 | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.017 | 1.808 | н/д | 0.678 | 3.141 | 3.141 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.062 | 0.0 | 0.0 | 0.01 | 0.002 | 0.004 | 0.0 | 0.002 | 0.003 | 0.164 | 0.011 | 0.093 | 0.351 | 0.351 |
Folate (mcg) | 0.0 | 0.0 | 20.68 | 0.0 | 0.0 | 0.007 | 0.006 | 0.904 | 0.126 | 0.904 | 0.5 | 752.13 | 1.914 | 140.4 | 917.572 | 917.572 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.14 | 0.0 | 0.83 | 0.83 |
Choline (mg) | 0.0 | н/д | 110.5 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.8 | 42.7 | 6.0 | 1.9 | 162.7 | 162.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616.5 | 0.0 | 0.0 | 616.5 | 616.5 |
Tryptophan (g) | н/д | 0.0 | 0.075 | 0.0 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.026 | 0.575 | н/д | 0.029 | 0.707 | 0.707 |
Threonine (g) | н/д | 0.0 | 0.246 | 0.0 | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.001 | 0.073 | 1.315 | н/д | 0.119 | 1.76 | 1.76 |
Isoleucine (g) | н/д | 0.0 | 0.295 | 0.0 | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.002 | 0.099 | 1.808 | н/д | 0.131 | 2.34 | 2.34 |
Leucine (g) | н/д | 0.0 | 0.48 | 0.0 | н/д | 0.004 | 0.007 | н/д | 0.0 | 0.001 | 0.186 | 3.411 | н/д | 0.184 | 4.273 | 4.273 |
Lysine (g) | н/д | 0.0 | 0.4 | 0.0 | н/д | 0.002 | 0.007 | н/д | 0.0 | 0.001 | 0.149 | 0.945 | н/д | 0.19 | 1.695 | 1.695 |
Methionine (g) | н/д | 0.0 | 0.167 | 0.0 | н/д | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.051 | 0.863 | н/д | 0.046 | 1.13 | 1.13 |
Cystine (g) | н/д | 0.0 | 0.119 | 0.0 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.006 | 1.11 | н/д | 0.031 | 1.267 | 1.267 |
Phenylalanine (g) | н/д | 0.0 | 0.299 | 0.0 | н/д | 0.002 | 0.003 | н/д | 0.0 | н/д | 0.104 | 2.425 | н/д | 0.112 | 2.945 | 2.945 |
Tyrosine (g) | н/д | 0.0 | 0.22 | 0.0 | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.117 | 1.356 | н/д | 0.095 | 1.791 | 1.791 |
Valine (g) | н/д | 0.0 | 0.378 | 0.0 | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.002 | 0.126 | 2.055 | н/д | 0.141 | 2.709 | 2.709 |
Arginine (g) | н/д | 0.0 | 0.361 | 0.0 | н/д | 0.006 | 0.006 | н/д | 0.0 | н/д | 0.079 | 1.726 | н/д | 0.127 | 2.304 | 2.304 |
Histidine (g) | н/д | 0.0 | 0.136 | 0.0 | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.055 | 1.028 | н/д | 0.059 | 1.282 | 1.282 |
Alanine (g) | н/д | 0.0 | 0.326 | 0.0 | н/д | 0.001 | 0.006 | н/д | 0.0 | н/д | 0.058 | 1.521 | н/д | 0.152 | 2.063 | 2.063 |
Aspartic acid (g) | н/д | 0.0 | 0.585 | 0.0 | н/д | 0.005 | 0.008 | н/д | 0.001 | н/д | 0.134 | 1.973 | н/д | 0.234 | 2.939 | 2.939 |
Glutamic acid (g) | н/д | 0.0 | 0.739 | 0.0 | н/д | 0.007 | 0.014 | н/д | 0.001 | н/д | 0.435 | 17.262 | н/д | 0.339 | 18.797 | 18.797 |
Glycine (g) | н/д | 0.0 | 0.189 | 0.0 | н/д | 0.002 | 0.006 | н/д | 0.0 | н/д | 0.038 | 1.685 | н/д | 0.112 | 2.032 | 2.032 |
Proline (g) | н/д | 0.0 | 0.224 | 0.0 | н/д | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.231 | 5.795 | н/д | 0.098 | 6.354 | 6.354 |
Serine (g) | н/д | 0.0 | 0.427 | 0.0 | н/д | 0.002 | 0.004 | н/д | 0.0 | н/д | 0.115 | 2.384 | н/д | 0.113 | 3.044 | 3.044 |
Cholesterol (mg) | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 0.446 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.766 | 0.0 | 191.732 | 191.732 |
Trans Fat (g) | н/д | 0.351 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.352 | 0.352 |
Saturated Fat (g) | 0.0 | 1.01 | 1.364 | 0.0 | 0.0 | 0.0 | 0.055 | 0.009 | 0.0 | 0.009 | 0.865 | 0.986 | 0.015 | 0.036 | 4.35 | 4.35 |
Phytosterols (mg) | н/д | 34.0 | н/д | 0.0 | н/д | 0.028 | н/д | 0.67 | н/д | 0.538 | н/д | н/д | н/д | н/д | 35.236 | 35.236 |
Monounsaturated Fat (g) | 0.0 | 3.091 | 1.676 | 0.0 | 0.0 | 0.0 | 0.073 | 0.002 | 0.0 | 0.002 | 0.419 | 0.575 | 0.008 | 0.154 | 6.001 | 6.001 |
Polyunsaturated (g) | 0.0 | 8.859 | 0.598 | 0.0 | 0.0 | 0.001 | 0.022 | 0.017 | 0.001 | 0.004 | 0.059 | 3.0 | 0.0 | 0.001 | 12.562 | 12.562 |