Рецепт French Fried Onion Rings Batter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		egg
22.0g 		flour
62.5g 		milk
91.5g 		Всего в порции Всего в рецепте
Protein (g) 2.77 6.18 3.08 12.03 24.06
Total Fat (g) 2.19 0.61 0.89 3.68 7.36
Carbohydrates (g) 0.17 46.39 4.57 51.12 102.24
Ash (g) 0.19 2.71 0.69 3.58 7.16
Calories (kcal) 31.46 221.25 38.43 291.14 582.28
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д 0.0 0.02 0.04
Glucose (dextrose) (g) 0.05 н/д 0.0 0.05 0.1
Fructose (g) 0.02 н/д 0.0 0.02 0.04
Lactose (g) 0.02 н/д 4.76 4.78 9.56
Maltose (g) 0.02 н/д 0.0 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 16.68 6.62 82.28 105.58 211.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.14 4.76 5.06 10.12
Galactose (g) 0.02 н/д 0.0 0.02 0.04
Dietary Fiber (g) 0.0 1.7 0.0 1.7 3.4
Calcium (mg) 11.66 211.25 108.885 331.795 663.59
Iron (mg) 0.4 2.92 0.03 3.35 6.7
Magnesium (mg) 2.64 11.875 10.065 24.58 49.16
Phosphorus (mg) 42.02 371.875 86.925 500.82 1001.64
Potassium (mg) 29.48 77.5 137.25 244.23 488.46
Sodium (mg) 30.8 793.75 40.26 864.81 1729.62
Zinc (mg) 0.24 0.39 0.38 1.02 2.04
Copper (mg) 0.022 0.069 0.009 0.1 0.2
Manganese (mg) 0.009 0.625 0.0 0.634 1.268
Selenium (mcg) 7.0 21.5 3.0 31.5 63.0
Vitamin A, IU (IU) 107.14 0.0 179.34 286.48 572.96
Retinol (mcg) 30.58 0.0 53.07 83.65 167.3
Vitamin A, RAE (mcg_RAE) 30.8 0.0 53.07 83.87 167.74
Beta Carotene (mcg) 2.2 0.0 1.83 4.03 8.06
Vitamin E (mg) 0.21 0.03 0.01 0.25 0.5
Vitamin D (IU) 7.7 н/д 47.58 55.28 110.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.82 11.25 0.0 84.07 168.14
Tocopherol, beta (mg) 0.0 0.03 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.11 0.2 0.0 0.31 0.62
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.419 0.018 0.452 0.904
Riboflavin (mg) 0.106 0.256 0.174 0.536 1.072
Niacin (mg) 0.015 3.644 0.082 3.742 7.484
Pantothenic acid (mg) 0.317 0.275 0.329 0.921 1.842
Vitamin B-6 (mg) 0.031 0.031 0.037 0.099 0.198
Folate (mcg) 10.34 122.5 4.575 137.415 274.83
Vitamin B-12 (mcg) 0.28 0.0 0.4 0.69 1.38
Choline (mg) 55.2 6.5 16.2 77.9 155.8
Folic acid (mcg) 0.0 98.75 0.0 98.75 197.5
Tryptophan (g) 0.037 0.075 0.037 0.149 0.298
Threonine (g) 0.123 0.169 0.082 0.374 0.748
Isoleucine (g) 0.147 0.213 0.174 0.534 1.068
Leucine (g) 0.24 0.425 0.348 1.013 2.026
Lysine (g) 0.2 0.138 0.265 0.603 1.206
Methionine (g) 0.084 0.113 0.073 0.269 0.538
Cystine (g) 0.059 0.131 0.11 0.3 0.6
Phenylalanine (g) 0.15 0.313 0.156 0.618 1.236
Tyrosine (g) 0.11 0.188 0.128 0.426 0.852
Valine (g) 0.189 0.25 0.201 0.641 1.282
Arginine (g) 0.18 0.25 0.092 0.522 1.044
Histidine (g) 0.068 0.138 0.073 0.279 0.558
Alanine (g) 0.163 0.2 0.101 0.463 0.926
Aspartic acid (g) 0.293 0.263 0.284 0.839 1.678
Glutamic acid (g) 0.37 2.081 0.714 3.165 6.33
Glycine (g) 0.095 0.225 0.055 0.375 0.75
Proline (g) 0.112 0.719 0.329 1.16 2.32
Serine (g) 0.213 0.306 0.192 0.712 1.424
Cholesterol (mg) 93.06 0.0 4.575 97.635 195.27
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.682 0.094 0.576 1.352 2.704
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.838 0.056 0.256 1.151 2.302
Polyunsaturated (g) 0.299 0.256 0.037 0.592 1.184