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Рецепт French Fried Liver - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef liver
75.6g 		flour
6.95g 		salt
1.0g 		pepper
0.04g 		shortening
151.2g 		cream
38.33g 		curry
0.17g 		parsley
0.2g 		pepper sauce
0.21g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 15.39 0.72 0.0 0.0 0.0 0.79 0.02 0.01 0.0 0.0 16.94 101.64
Total Fat (g) 2.74 0.07 0.0 0.0 151.2 7.56 0.02 0.0 0.0 0.0 161.6 969.6
Carbohydrates (g) 2.94 5.3 0.0 0.03 0.0 1.1 0.1 0.01 0.0 0.0 9.48 56.88
Ash (g) 0.99 0.03 1.0 0.0 0.0 0.33 0.01 0.0 н/д 0.5 2.86 17.16
Calories (kcal) 102.058 25.28 0.0 0.111 1336.579 73.983 0.542 0.071 0.025 0.0 1538.648 9231.888
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 1.34 0.0 н/д н/д н/д 1.34 8.04
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.53 0.83 0.0 0.0 0.0 28.54 0.02 0.17 0.2 0.0 83.3 499.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 0.0 1.34 0.0 0.0 0.0 0.0 1.37 8.22
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 3.78 1.042 0.24 0.189 0.0 42.167 0.797 0.273 0.025 0.12 48.632 291.792
Iron (mg) 3.7 0.32 0.0 0.01 0.0 0.07 0.05 0.01 0.0 0.0 4.17 25.02
Magnesium (mg) 13.608 1.528 0.01 0.084 0.0 3.833 0.423 0.099 0.025 0.005 19.615 117.69
Phosphorus (mg) 292.566 7.501 0.0 0.075 0.0 44.083 0.582 0.115 0.048 0.0 344.969 2069.814
Potassium (mg) 236.623 7.431 0.08 0.546 0.0 54.05 2.572 1.096 0.267 0.04 302.704 1816.224
Sodium (mg) 52.163 0.139 387.58 0.019 0.0 30.667 0.087 0.111 1.319 193.79 665.874 3995.244
Zinc (mg) 3.02 0.05 0.0 0.0 0.0 0.15 0.01 0.0 0.0 0.0 3.23 19.38
Copper (mg) 7.378 0.01 0.0 0.0 0.0 0.008 0.001 0.0 0.0 0.0 7.399 44.394
Manganese (mg) 0.234 0.047 0.001 0.002 н/д 0.004 0.007 0.0 н/д 0.001 0.297 1.782
Selenium (mcg) 30.0 2.4 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 33.4 200.4
Vitamin A, IU (IU) 12774.606 0.0 0.0 0.13 0.0 220.8 1.643 16.673 н/д 0.0 13013.852 78083.112
Retinol (mcg) 3740.606 0.0 0.0 0.0 0.0 61.333 0.0 0.0 0.0 0.0 3801.939 22811.634
Vitamin A, RAE (mcg_RAE) 3755.725 0.0 0.0 0.007 0.0 62.1 0.082 0.833 0.171 0.0 3818.917 22913.502
Beta Carotene (mcg) 175.388 0.0 0.0 0.068 0.0 9.967 0.987 10.003 1.915 0.0 198.326 1189.956
Vitamin E (mg) 0.29 0.0 0.0 0.0 1.21 0.17 0.04 0.0 0.0 0.0 1.71 10.26
Vitamin D (IU) 12.096 н/д н/д н/д н/д н/д н/д н/д н/д н/д 12.096 72.576
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 1.25 0.0 0.089 0.0 0.0 0.0 11.006 0.021 0.0 12.366 74.196
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.03 н/д 0.0 44.51 0.02 0.0 0.0 н/д н/д 44.61 267.66
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 25.22 0.0 0.0 0.0 н/д н/д 25.22 151.32
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 1.6 9.6
Thiamin (mg) 0.144 0.055 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.0 0.215 1.29
Riboflavin (mg) 2.087 0.034 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 2.187 13.122
Niacin (mg) 9.964 0.41 0.0 0.0 0.0 0.042 0.006 0.003 0.0 0.0 10.425 62.55
Pantothenic acid (mg) 5.42 0.031 0.0 н/д 0.0 0.13 н/д 0.001 н/д 0.0 5.582 33.492
Vitamin B-6 (mg) 0.816 0.003 0.0 0.0 0.0 0.023 0.002 0.0 0.0 0.0 0.845 5.07
Folate (mcg) 219.235 12.709 0.0 0.004 0.0 2.683 0.257 0.301 0.002 0.0 235.192 1411.152
Vitamin B-12 (mcg) 44.83 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 44.94 269.64
Choline (mg) 252.0 0.7 0.0 0.0 н/д 7.4 0.1 0.0 0.0 0.0 260.2 1561.2
Folic acid (mcg) 0.0 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 10.697 64.182
Tryptophan (g) 0.197 0.009 0.0 н/д 0.0 0.015 н/д 0.0 н/д 0.0 0.221 1.326
Threonine (g) 0.658 0.019 0.0 н/д 0.0 0.046 н/д 0.0 н/д 0.0 0.723 4.338
Isoleucine (g) 0.733 0.025 0.0 н/д 0.0 0.054 н/д 0.0 н/д 0.0 0.812 4.872
Leucine (g) 1.444 0.049 0.0 н/д 0.0 0.104 н/д 0.0 н/д 0.0 1.597 9.582
Lysine (g) 1.217 0.016 0.0 н/д 0.0 0.088 н/д 0.0 н/д 0.0 1.322 7.932
Methionine (g) 0.408 0.013 0.0 н/д 0.0 0.027 н/д 0.0 н/д 0.0 0.448 2.688
Cystine (g) 0.287 0.015 0.0 н/д 0.0 0.012 н/д 0.0 н/д 0.0 0.314 1.884
Phenylalanine (g) 0.816 0.036 0.0 н/д 0.0 0.05 н/д 0.0 н/д 0.0 0.903 5.418
Tyrosine (g) 0.612 0.022 0.0 н/д 0.0 0.05 н/д 0.0 н/д 0.0 0.684 4.104
Valine (g) 0.953 0.029 0.0 н/д 0.0 0.065 н/д 0.0 н/д 0.0 1.047 6.282
Arginine (g) 0.937 0.029 0.0 н/д 0.0 0.038 н/д 0.0 н/д 0.0 1.005 6.03
Histidine (g) 0.476 0.016 0.0 н/д 0.0 0.031 н/д 0.0 н/д 0.0 0.523 3.138
Alanine (g) 0.877 0.023 0.0 н/д 0.0 0.038 н/д 0.0 н/д 0.0 0.939 5.634
Aspartic acid (g) 1.459 0.031 0.0 н/д 0.0 0.084 н/д 0.001 н/д 0.0 1.575 9.45
Glutamic acid (g) 1.973 0.242 0.0 н/д 0.0 0.219 н/д 0.0 н/д 0.0 2.434 14.604
Glycine (g) 0.877 0.026 0.0 н/д 0.0 0.023 н/д 0.0 н/д 0.0 0.926 5.556
Proline (g) 0.726 0.083 0.0 н/д 0.0 0.1 н/д 0.0 н/д 0.0 0.909 5.454
Serine (g) 0.688 0.036 0.0 н/д 0.0 0.061 н/д 0.0 н/д 0.0 0.786 4.716
Cholesterol (mg) 207.895 0.0 0.0 0.0 0.0 19.933 0.0 0.0 0.0 0.0 227.829 1366.974
Trans Fat (g) 0.129 н/д н/д н/д 50.53 н/д н/д н/д н/д н/д 50.658 303.948
Saturated Fat (g) 0.93 0.011 0.0 0.0 35.138 4.412 0.004 0.0 0.0 0.0 40.496 242.976
Phytosterols (mg) н/д н/д 0.0 0.04 н/д н/д 0.12 0.01 н/д 0.0 0.17 1.02
Monounsaturated Fat (g) 0.363 0.006 0.0 0.0 97.416 1.944 0.009 0.001 0.0 0.0 99.739 598.434
Polyunsaturated (g) 0.363 0.028 0.0 0.0 10.538 0.322 0.004 0.0 0.001 0.0 11.258 67.548