Рецепт French Fried Celery - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x cut into 3- to 4-inch pcs
1 x vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		celery
53.4g 		eggs
24.64g 		salt
0.75g 		pepper
0.13g 		cracker
28.75g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.37 3.1 0.0 0.01 2.67 н/д 6.16 24.64
Total Fat (g) 0.09 2.45 0.0 0.0 0.49 н/д 3.03 12.12
Carbohydrates (g) 1.59 0.19 0.0 0.09 23.26 н/д 25.12 100.48
Ash (g) 0.4 0.21 0.75 0.01 0.17 н/д 1.54 6.16
Calories (kcal) 8.544 35.235 0.0 0.338 110.113 н/д 154.23 616.92
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 0.03 н/д н/д н/д н/д 0.09 0.36
Glucose (dextrose) (g) 0.29 0.05 н/д н/д н/д н/д 0.35 1.4
Fructose (g) 0.27 0.03 н/д н/д н/д н/д 0.3 1.2
Lactose (g) 0.0 0.03 н/д н/д н/д н/д 0.03 0.12
Maltose (g) 0.0 0.03 н/д н/д н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 50.96 18.69 0.0 0.01 2.19 н/д 71.85 287.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.98 0.19 0.0 0.0 0.09 н/д 1.26 5.04
Galactose (g) 0.35 0.03 н/д н/д н/д н/д 0.38 1.52
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.7 н/д 1.6 6.4
Calcium (mg) 21.36 13.059 0.18 0.579 6.613 н/д 41.791 167.164
Iron (mg) 0.11 0.45 0.0 0.04 1.33 н/д 1.93 7.72
Magnesium (mg) 5.874 2.957 0.008 0.257 6.9 н/д 15.995 63.98
Phosphorus (mg) 12.816 47.062 0.0 0.229 29.9 н/д 90.008 360.032
Potassium (mg) 138.84 33.018 0.06 1.668 33.063 н/д 206.648 826.592
Sodium (mg) 42.72 34.496 290.685 0.058 8.05 н/д 376.009 1504.036
Zinc (mg) 0.07 0.27 0.0 0.0 0.2 н/д 0.54 2.16
Copper (mg) 0.021 0.025 0.0 0.001 0.066 н/д 0.114 0.456
Manganese (mg) 0.053 0.01 0.001 0.007 0.27 н/д 0.342 1.368
Selenium (mcg) 0.2 7.8 0.0 0.0 12.2 н/д 20.2 80.8
Vitamin A, IU (IU) 239.766 119.997 0.0 0.396 0.0 н/д 360.159 1440.636
Retinol (mcg) 0.0 34.25 0.0 0.0 0.0 н/д 34.25 137.0
Vitamin A, RAE (mcg_RAE) 11.748 34.496 0.0 0.02 0.0 н/д 46.264 185.056
Beta Carotene (mcg) 144.18 2.464 0.0 0.207 0.0 н/д 146.851 587.404
Vitamin E (mg) 0.14 0.24 0.0 0.0 0.12 н/д 0.51 2.04
Vitamin D (IU) н/д 8.624 н/д н/д н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 н/д 0.008 0.032
Lutein + zeaxanthin (mcg) 151.122 81.558 0.0 0.272 21.85 н/д 254.802 1019.208
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.12 н/д 0.01 н/д н/д 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 н/д 1.7 6.8
Thiamin (mg) 0.011 0.017 0.0 0.0 0.201 н/д 0.229 0.916
Riboflavin (mg) 0.032 0.118 0.0 0.0 0.135 н/д 0.286 1.144
Niacin (mg) 0.171 0.017 0.0 0.002 1.642 н/д 1.831 7.324
Pantothenic acid (mg) 0.134 0.355 0.0 н/д 0.135 н/д 0.623 2.492
Vitamin B-6 (mg) 0.037 0.034 0.0 0.0 0.012 н/д 0.084 0.336
Folate (mcg) 19.224 11.581 0.0 0.013 39.1 н/д 69.918 279.672
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.0 н/д 0.32 1.28
Choline (mg) 3.3 61.9 0.0 0.0 5.6 н/д 70.8 283.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.775 н/д 32.775 131.1
Tryptophan (g) 0.005 0.042 0.0 н/д 0.032 н/д 0.079 0.316
Threonine (g) 0.011 0.138 0.0 н/д 0.072 н/д 0.221 0.884
Isoleucine (g) 0.011 0.165 0.0 н/д 0.098 н/д 0.274 1.096
Leucine (g) 0.016 0.269 0.0 н/д 0.184 н/д 0.469 1.876
Lysine (g) 0.016 0.224 0.0 н/д 0.052 н/д 0.292 1.168
Methionine (g) 0.005 0.094 0.0 н/д 0.046 н/д 0.145 0.58
Cystine (g) 0.0 0.067 0.0 н/д 0.06 н/д 0.127 0.508
Phenylalanine (g) 0.011 0.168 0.0 н/д 0.132 н/д 0.31 1.24
Tyrosine (g) 0.005 0.123 0.0 н/д 0.072 н/д 0.2 0.8
Valine (g) 0.016 0.212 0.0 н/д 0.112 н/д 0.34 1.36
Arginine (g) 0.011 0.202 0.0 н/д 0.092 н/д 0.305 1.22
Histidine (g) 0.005 0.076 0.0 н/д 0.058 н/д 0.139 0.556
Alanine (g) 0.011 0.182 0.0 н/д 0.081 н/д 0.274 1.096
Aspartic acid (g) 0.064 0.328 0.0 н/д 0.106 н/д 0.498 1.992
Glutamic acid (g) 0.048 0.414 0.0 н/д 0.932 н/д 1.394 5.576
Glycine (g) 0.011 0.106 0.0 н/д 0.092 н/д 0.209 0.836
Proline (g) 0.011 0.126 0.0 н/д 0.313 н/д 0.45 1.8
Serine (g) 0.011 0.239 0.0 н/д 0.129 н/д 0.379 1.516
Cholesterol (mg) 0.0 104.227 0.0 0.0 0.0 н/д 104.227 416.908
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.764 0.0 0.001 0.078 н/д 0.864 3.456
Phytosterols (mg) 3.204 н/д 0.0 0.122 н/д н/д 3.326 13.304
Monounsaturated Fat (g) 0.016 0.939 0.0 0.001 0.043 н/д 0.999 3.996
Polyunsaturated (g) 0.043 0.335 0.0 0.001 0.207 н/д 0.586 2.344