Рецепт French Fried Apples - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs --
24.64g 		sugar
3.15g 		flour
5.86g 		apples --
123.97g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.61 0.33 4.04 16.16
Total Fat (g) 2.45 0.0 0.06 0.16 2.67 10.68
Carbohydrates (g) 0.19 3.15 4.47 15.82 23.63 94.52
Ash (g) 0.21 0.0 0.03 0.21 0.45 1.8
Calories (kcal) 35.235 12.191 21.33 59.506 128.262 513.048
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д 1.02 1.04 4.16
Glucose (dextrose) (g) 0.05 н/д н/д 4.03 4.08 16.32
Fructose (g) 0.03 н/д н/д 7.48 7.5 30.0
Lactose (g) 0.03 н/д н/д 0.0 0.03 0.12
Maltose (g) 0.03 н/д н/д 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.0 0.7 107.44 126.83 507.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 3.15 0.02 12.52 15.87 63.48
Galactose (g) 0.03 н/д н/д 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.2 1.6 1.8 7.2
Calcium (mg) 13.059 0.032 0.879 6.199 20.168 80.672
Iron (mg) 0.45 0.0 0.27 0.09 0.81 3.24
Magnesium (mg) 2.957 0.0 1.289 4.959 9.205 36.82
Phosphorus (mg) 47.062 0.0 6.329 13.637 67.028 268.112
Potassium (mg) 33.018 0.063 6.27 111.573 150.924 603.696
Sodium (mg) 34.496 0.0 0.117 0.0 34.613 138.452
Zinc (mg) 0.27 0.0 0.04 0.06 0.38 1.52
Copper (mg) 0.025 0.0 0.008 0.037 0.07 0.28
Manganese (mg) 0.01 0.0 0.04 0.05 0.099 0.396
Selenium (mcg) 7.8 0.0 2.0 0.0 9.8 39.2
Vitamin A, IU (IU) 119.997 0.0 0.0 47.109 167.105 668.42
Retinol (mcg) 34.25 0.0 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 2.479 36.975 147.9
Beta Carotene (mcg) 2.464 0.0 0.0 21.075 23.539 94.156
Vitamin E (mg) 0.24 0.0 0.0 0.06 0.3 1.2
Vitamin D (IU) 8.624 н/д н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 1.055 22.315 104.928 419.712
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.12 н/д 0.02 0.0 0.15 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 5.0 5.0 20.0
Thiamin (mg) 0.017 0.0 0.046 0.025 0.088 0.352
Riboflavin (mg) 0.118 0.001 0.029 0.037 0.185 0.74
Niacin (mg) 0.017 0.0 0.346 0.112 0.475 1.9
Pantothenic acid (mg) 0.355 0.0 0.026 0.087 0.467 1.868
Vitamin B-6 (mg) 0.034 0.0 0.002 0.05 0.086 0.344
Folate (mcg) 11.581 0.0 10.724 0.0 22.305 89.22
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.32 1.28
Choline (mg) 61.9 0.0 0.6 4.2 66.7 266.8
Folic acid (mcg) 0.0 0.0 9.024 0.0 9.024 36.096
Tryptophan (g) 0.042 н/д 0.008 0.0 0.05 0.2
Threonine (g) 0.138 н/д 0.016 0.012 0.167 0.668
Isoleucine (g) 0.165 н/д 0.021 0.012 0.199 0.796
Leucine (g) 0.269 н/д 0.042 0.012 0.323 1.292
Lysine (g) 0.224 н/д 0.013 0.012 0.25 1.0
Methionine (g) 0.094 н/д 0.011 0.0 0.104 0.416
Cystine (g) 0.067 н/д 0.013 0.0 0.079 0.316
Phenylalanine (g) 0.168 н/д 0.03 0.012 0.21 0.84
Tyrosine (g) 0.123 н/д 0.018 0.0 0.141 0.564
Valine (g) 0.212 н/д 0.025 0.012 0.249 0.996
Arginine (g) 0.202 н/д 0.025 0.012 0.239 0.956
Histidine (g) 0.076 н/д 0.013 0.012 0.102 0.408
Alanine (g) 0.182 н/д 0.019 0.012 0.214 0.856
Aspartic acid (g) 0.328 н/д 0.026 0.087 0.44 1.76
Glutamic acid (g) 0.414 н/д 0.204 0.037 0.655 2.62
Glycine (g) 0.106 н/д 0.022 0.012 0.14 0.56
Proline (g) 0.126 н/д 0.07 0.012 0.208 0.832
Serine (g) 0.239 н/д 0.03 0.012 0.282 1.128
Cholesterol (mg) 104.227 0.0 0.0 0.0 104.227 416.908
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.009 0.025 0.798 3.192
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.005 0.012 0.956 3.824
Polyunsaturated (g) 0.335 0.0 0.024 0.05 0.409 1.636