Рецепт French Fried Apples - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	eggs -- 24.64g	sugar 3.15g	flour 5.86g	apples -- 123.97g	Всего в порции	Всего в рецепте
Protein (g)	3.1	0.0	0.61	0.33	4.04	16.16
Total Fat (g)	2.45	0.0	0.06	0.16	2.67	10.68
Carbohydrates (g)	0.19	3.15	4.47	15.82	23.63	94.52
Ash (g)	0.21	0.0	0.03	0.21	0.45	1.8
Calories (kcal)	35.235	12.191	21.33	59.506	128.262	513.048
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	н/д	н/д	1.02	1.04	4.16
Glucose (dextrose) (g)	0.05	н/д	н/д	4.03	4.08	16.32
Fructose (g)	0.03	н/д	н/д	7.48	7.5	30.0
Lactose (g)	0.03	н/д	н/д	0.0	0.03	0.12
Maltose (g)	0.03	н/д	н/д	0.0	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.69	0.0	0.7	107.44	126.83	507.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	3.15	0.02	12.52	15.87	63.48
Galactose (g)	0.03	н/д	н/д	0.0	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.2	1.6	1.8	7.2
Calcium (mg)	13.059	0.032	0.879	6.199	20.168	80.672
Iron (mg)	0.45	0.0	0.27	0.09	0.81	3.24
Magnesium (mg)	2.957	0.0	1.289	4.959	9.205	36.82
Phosphorus (mg)	47.062	0.0	6.329	13.637	67.028	268.112
Potassium (mg)	33.018	0.063	6.27	111.573	150.924	603.696
Sodium (mg)	34.496	0.0	0.117	0.0	34.613	138.452
Zinc (mg)	0.27	0.0	0.04	0.06	0.38	1.52
Copper (mg)	0.025	0.0	0.008	0.037	0.07	0.28
Manganese (mg)	0.01	0.0	0.04	0.05	0.099	0.396
Selenium (mcg)	7.8	0.0	2.0	0.0	9.8	39.2
Vitamin A, IU (IU)	119.997	0.0	0.0	47.109	167.105	668.42
Retinol (mcg)	34.25	0.0	0.0	0.0	34.25	137.0
Vitamin A, RAE (mcg_RAE)	34.496	0.0	0.0	2.479	36.975	147.9
Beta Carotene (mcg)	2.464	0.0	0.0	21.075	23.539	94.156
Vitamin E (mg)	0.24	0.0	0.0	0.06	0.3	1.2
Vitamin D (IU)	8.624	н/д	н/д	н/д	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.558	0.0	1.055	22.315	104.928	419.712
Tocopherol, beta (mg)	0.0	н/д	0.0	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.12	н/д	0.02	0.0	0.15	0.6
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	5.0	5.0	20.0
Thiamin (mg)	0.017	0.0	0.046	0.025	0.088	0.352
Riboflavin (mg)	0.118	0.001	0.029	0.037	0.185	0.74
Niacin (mg)	0.017	0.0	0.346	0.112	0.475	1.9
Pantothenic acid (mg)	0.355	0.0	0.026	0.087	0.467	1.868
Vitamin B-6 (mg)	0.034	0.0	0.002	0.05	0.086	0.344
Folate (mcg)	11.581	0.0	10.724	0.0	22.305	89.22
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.32	1.28
Choline (mg)	61.9	0.0	0.6	4.2	66.7	266.8
Folic acid (mcg)	0.0	0.0	9.024	0.0	9.024	36.096
Tryptophan (g)	0.042	н/д	0.008	0.0	0.05	0.2
Threonine (g)	0.138	н/д	0.016	0.012	0.167	0.668
Isoleucine (g)	0.165	н/д	0.021	0.012	0.199	0.796
Leucine (g)	0.269	н/д	0.042	0.012	0.323	1.292
Lysine (g)	0.224	н/д	0.013	0.012	0.25	1.0
Methionine (g)	0.094	н/д	0.011	0.0	0.104	0.416
Cystine (g)	0.067	н/д	0.013	0.0	0.079	0.316
Phenylalanine (g)	0.168	н/д	0.03	0.012	0.21	0.84
Tyrosine (g)	0.123	н/д	0.018	0.0	0.141	0.564
Valine (g)	0.212	н/д	0.025	0.012	0.249	0.996
Arginine (g)	0.202	н/д	0.025	0.012	0.239	0.956
Histidine (g)	0.076	н/д	0.013	0.012	0.102	0.408
Alanine (g)	0.182	н/д	0.019	0.012	0.214	0.856
Aspartic acid (g)	0.328	н/д	0.026	0.087	0.44	1.76
Glutamic acid (g)	0.414	н/д	0.204	0.037	0.655	2.62
Glycine (g)	0.106	н/д	0.022	0.012	0.14	0.56
Proline (g)	0.126	н/д	0.07	0.012	0.208	0.832
Serine (g)	0.239	н/д	0.03	0.012	0.282	1.128
Cholesterol (mg)	104.227	0.0	0.0	0.0	104.227	416.908
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.764	0.0	0.009	0.025	0.798	3.192
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.939	0.0	0.005	0.012	0.956	3.824
Polyunsaturated (g)	0.335	0.0	0.024	0.05	0.409	1.636