Рецепт French Dip Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
soy sauce
10.63g |
beef bouillon
20.0g |
bay leaf
0.33g |
rosemary
0.1g |
thyme
0.08g |
garlic
0.23g |
rolls
38.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.23 | 0.03 | 0.0 | 0.01 | 0.04 | 3.27 | 4.24 | 50.88 |
Total Fat (g) | 0.0 | 0.04 | 0.03 | 0.02 | 0.01 | 0.0 | 1.63 | 1.73 | 20.76 |
Carbohydrates (g) | 0.81 | 0.01 | 0.25 | 0.06 | 0.05 | 0.17 | 19.08 | 20.43 | 245.16 |
Ash (g) | 1.63 | н/д | 0.01 | 0.01 | 0.01 | 0.01 | 0.72 | 2.38 | 28.56 |
Calories (kcal) | 5.631 | 1.4 | 1.043 | 0.331 | 0.23 | 0.775 | 105.26 | 114.67 | 1376.04 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.52 | 19.51 | 0.02 | 0.01 | 0.01 | 0.02 | 13.22 | 40.3 | 483.6 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.18 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.12 | 0.36 | 4.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 1.5 | 18.0 |
Calcium (mg) | 2.019 | 1.2 | 2.78 | 1.28 | 1.575 | 0.187 | 34.58 | 43.62 | 523.44 |
Iron (mg) | 0.21 | 0.03 | 0.14 | 0.03 | 0.1 | 0.01 | 1.03 | 1.55 | 18.6 |
Magnesium (mg) | 4.569 | 0.4 | 0.4 | 0.22 | 0.183 | 0.135 | 7.6 | 13.507 | 162.084 |
Phosphorus (mg) | 13.281 | 2.6 | 0.377 | 0.07 | 0.168 | 0.973 | 31.92 | 49.388 | 592.656 |
Potassium (mg) | 23.056 | 10.8 | 1.763 | 0.955 | 0.678 | 2.569 | 43.32 | 83.142 | 997.704 |
Sodium (mg) | 598.931 | 65.2 | 0.077 | 0.05 | 0.046 | 0.061 | 231.42 | 895.784 | 10749.408 |
Zinc (mg) | 0.06 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.34 | 0.42 | 5.04 |
Copper (mg) | 0.011 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.053 | 0.067 | 0.804 |
Manganese (mg) | 0.045 | н/д | 0.027 | 0.002 | 0.007 | 0.001 | 0.213 | 0.294 | 3.528 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 10.6 | 10.9 | 130.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 20.617 | 3.128 | 3.167 | 0.0 | 0.0 | 26.911 | 322.932 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.03 | 0.156 | 0.158 | 0.0 | 0.0 | 1.344 | 16.128 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | н/д | 1.887 | 0.0 | 0.0 | 1.887 | 22.644 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.11 | 0.12 | 1.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.718 | 0.0 | 19.0 | 19.718 | 236.616 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.198 | 0.203 | 2.436 |
Riboflavin (mg) | 0.018 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.114 | 0.139 | 1.668 |
Niacin (mg) | 0.234 | 0.156 | 0.007 | 0.001 | 0.004 | 0.002 | 1.653 | 2.056 | 24.672 |
Pantothenic acid (mg) | 0.032 | н/д | н/д | н/д | н/д | н/д | 0.171 | 0.203 | 2.436 |
Vitamin B-6 (mg) | 0.016 | 0.002 | 0.006 | 0.002 | 0.0 | 0.007 | 0.015 | 0.048 | 0.576 |
Folate (mcg) | 1.488 | 0.4 | 0.6 | 0.307 | 0.228 | 0.005 | 42.94 | 45.968 | 551.616 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 1.9 | 0.6 | н/д | н/д | 0.0 | 0.2 | 5.6 | 8.3 | 99.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.4 | 30.4 | 364.8 |
Tryptophan (g) | 0.01 | н/д | н/д | н/д | 0.0 | 0.001 | 0.038 | 0.048 | 0.576 |
Threonine (g) | 0.027 | н/д | н/д | н/д | 0.0 | 0.001 | 0.099 | 0.127 | 1.524 |
Isoleucine (g) | 0.032 | н/д | н/д | н/д | 0.0 | 0.002 | 0.129 | 0.163 | 1.956 |
Leucine (g) | 0.053 | н/д | н/д | н/д | 0.0 | 0.002 | 0.232 | 0.288 | 3.456 |
Lysine (g) | 0.038 | н/д | н/д | н/д | 0.0 | 0.001 | 0.087 | 0.127 | 1.524 |
Methionine (g) | 0.01 | н/д | н/д | н/д | н/д | 0.001 | 0.057 | 0.067 | 0.804 |
Cystine (g) | 0.012 | н/д | н/д | н/д | н/д | 0.0 | 0.068 | 0.08 | 0.96 |
Phenylalanine (g) | 0.035 | н/д | н/д | н/д | н/д | 0.001 | 0.16 | 0.196 | 2.352 |
Tyrosine (g) | 0.024 | н/д | н/д | н/д | н/д | 0.001 | 0.095 | 0.12 | 1.44 |
Valine (g) | 0.033 | н/д | н/д | н/д | 0.0 | 0.002 | 0.144 | 0.179 | 2.148 |
Arginine (g) | 0.046 | н/д | н/д | н/д | н/д | 0.004 | 0.122 | 0.171 | 2.052 |
Histidine (g) | 0.017 | н/д | н/д | н/д | н/д | 0.001 | 0.072 | 0.09 | 1.08 |
Alanine (g) | 0.03 | н/д | н/д | н/д | н/д | 0.001 | 0.114 | 0.145 | 1.74 |
Aspartic acid (g) | 0.071 | н/д | н/д | н/д | н/д | 0.003 | 0.156 | 0.23 | 2.76 |
Glutamic acid (g) | 0.157 | н/д | н/д | н/д | н/д | 0.005 | 1.053 | 1.215 | 14.58 |
Glycine (g) | 0.03 | н/д | н/д | н/д | н/д | 0.001 | 0.118 | 0.149 | 1.788 |
Proline (g) | 0.049 | н/д | н/д | н/д | н/д | 0.001 | 0.353 | 0.403 | 4.836 |
Serine (g) | 0.038 | н/д | н/д | н/д | н/д | 0.001 | 0.16 | 0.199 | 2.388 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.022 | 0.008 | 0.007 | 0.002 | 0.0 | 0.365 | 0.405 | 4.86 |
Phytosterols (mg) | н/д | н/д | н/д | 0.058 | 0.136 | 0.019 | н/д | 0.213 | 2.556 |
Monounsaturated Fat (g) | 0.001 | 0.018 | 0.005 | 0.003 | 0.0 | 0.0 | 0.745 | 0.773 | 9.276 |
Polyunsaturated (g) | 0.002 | 0.002 | 0.008 | 0.002 | 0.001 | 0.001 | 0.315 | 0.331 | 3.972 |