Рецепт French Creamed Chicken And Noodle Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
leek
9.79g |
apple
40.95g |
cider vinegar
3.73g |
chicken stock
295.74g |
chicken breast
55.28g |
egg noodles
19.0g |
cream
15.0g |
gruyere cheese
8.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.15 | 0.11 | 0.0 | 2.96 | 12.76 | 2.69 | 0.31 | 2.46 | 21.49 | 85.96 |
Total Fat (g) | 5.76 | 0.03 | 0.07 | 0.0 | 0.3 | 0.69 | 0.84 | 5.55 | 2.67 | 15.9 | 63.6 |
Carbohydrates (g) | 0.0 | 1.39 | 5.66 | 0.03 | 1.18 | 0.0 | 13.54 | 0.42 | 0.03 | 22.25 | 89.0 |
Ash (g) | 0.15 | 0.1 | 0.08 | 0.01 | 2.07 | 0.56 | 0.21 | 0.07 | 0.35 | 3.61 | 14.44 |
Calories (kcal) | 50.907 | 5.972 | 21.294 | 0.782 | 20.701 | 60.811 | 72.96 | 51.75 | 34.073 | 319.25 | 1277.0 |
Starch (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | 0.85 | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.9 | 3.6 |
Glucose (dextrose) (g) | н/д | н/д | 1.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 1.02 | 4.08 |
Fructose (g) | н/д | н/д | 2.42 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 2.43 | 9.72 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.29 | н/д | н/д | 0.29 | 1.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 8.13 | 35.04 | 3.49 | 289.23 | 41.33 | 1.71 | 8.66 | 2.74 | 391.45 | 1565.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 4.25 | 0.01 | 0.0 | 0.0 | 0.36 | 0.02 | 0.03 | 5.06 | 20.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.0 | 0.0 | 1.2 | 0.0 | 0.6 | 0.0 | 0.0 | 3.0 | 12.0 |
Calcium (mg) | 1.704 | 5.776 | 2.457 | 0.261 | 17.744 | 6.081 | 6.65 | 9.75 | 83.408 | 133.831 | 535.324 |
Iron (mg) | 0.0 | 0.21 | 0.05 | 0.01 | 0.59 | 0.4 | 0.76 | 0.0 | 0.01 | 2.03 | 8.12 |
Magnesium (mg) | 0.142 | 2.741 | 2.048 | 0.186 | 2.957 | 15.479 | 11.02 | 1.05 | 2.97 | 38.593 | 154.372 |
Phosphorus (mg) | 1.704 | 3.427 | 4.505 | 0.298 | 38.446 | 108.354 | 45.79 | 9.3 | 49.913 | 261.735 | 1046.94 |
Potassium (mg) | 1.704 | 17.622 | 43.817 | 2.719 | 236.588 | 140.97 | 46.36 | 11.25 | 6.683 | 507.713 | 2030.852 |
Sodium (mg) | 40.896 | 1.958 | 0.41 | 0.186 | 467.261 | 35.934 | 3.99 | 5.7 | 27.72 | 584.055 | 2336.22 |
Zinc (mg) | 0.01 | 0.01 | 0.02 | 0.0 | 0.21 | 0.44 | 0.36 | 0.03 | 0.32 | 1.41 | 5.64 |
Copper (mg) | 0.0 | 0.012 | 0.012 | 0.0 | 0.089 | 0.022 | 0.057 | 0.002 | 0.002 | 0.196 | 0.784 |
Manganese (mg) | 0.0 | 0.047 | 0.016 | 0.009 | 0.148 | 0.011 | 0.163 | 0.0 | 0.002 | 0.397 | 1.588 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 9.8 | 15.0 | 0.1 | 1.2 | 26.3 | 105.2 |
Vitamin A, IU (IU) | 177.429 | 163.199 | 22.113 | 0.0 | 0.0 | 11.609 | 11.78 | 220.5 | 78.21 | 684.841 | 2739.364 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 3.317 | 3.23 | 60.75 | 22.11 | 137.048 | 548.192 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 8.126 | 1.229 | 0.0 | 0.0 | 3.317 | 3.23 | 61.65 | 22.358 | 148.473 | 593.892 |
Beta Carotene (mcg) | 11.218 | 97.9 | 11.057 | 0.0 | 0.0 | 0.0 | 0.38 | 10.8 | 2.723 | 134.077 | 536.308 |
Vitamin E (mg) | 0.16 | 0.09 | 0.07 | 0.0 | 0.0 | 0.07 | 0.07 | 0.16 | 0.02 | 0.65 | 2.6 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | 7.8 | н/д | 11.776 | 47.104 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 186.01 | 11.876 | 0.0 | 0.0 | 0.0 | 20.9 | 0.0 | 0.0 | 218.786 | 875.144 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.26 | н/д | н/д | 0.28 | 1.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 1.9 | 0.0 | 20.7 | 0.7 | 0.0 | 0.1 | 0.0 | 24.5 | 98.0 |
Thiamin (mg) | 0.001 | 0.006 | 0.008 | 0.0 | 0.0 | 0.039 | 0.215 | 0.003 | 0.005 | 0.276 | 1.104 |
Riboflavin (mg) | 0.002 | 0.003 | 0.012 | 0.0 | 0.03 | 0.05 | 0.082 | 0.017 | 0.023 | 0.218 | 0.872 |
Niacin (mg) | 0.003 | 0.039 | 0.037 | 0.0 | 1.508 | 6.186 | 1.594 | 0.006 | 0.009 | 9.382 | 37.528 |
Pantothenic acid (mg) | 0.008 | 0.014 | 0.025 | 0.0 | 0.03 | 0.453 | 0.173 | 0.039 | 0.046 | 0.787 | 3.148 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.016 | 0.0 | 0.03 | 0.304 | 0.042 | 0.005 | 0.007 | 0.425 | 1.7 |
Folate (mcg) | 0.213 | 6.266 | 1.229 | 0.0 | 0.0 | 2.211 | 43.7 | 0.6 | 0.825 | 55.043 | 220.172 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.21 | 0.06 | 0.03 | 0.13 | 0.55 | 2.2 |
Choline (mg) | 1.3 | 0.9 | 1.4 | 0.0 | н/д | 40.6 | 15.0 | 2.5 | 1.3 | 63.0 | 252.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.19 | 0.0 | 0.0 | 38.19 | 152.76 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.149 | 0.025 | 0.005 | 0.035 | 0.215 | 0.86 |
Threonine (g) | 0.003 | 0.006 | 0.004 | 0.0 | н/д | 0.542 | 0.082 | 0.014 | 0.09 | 0.74 | 2.96 |
Isoleucine (g) | 0.004 | 0.005 | 0.004 | 0.0 | н/д | 0.674 | 0.112 | 0.018 | 0.133 | 0.95 | 3.8 |
Leucine (g) | 0.006 | 0.01 | 0.004 | 0.0 | н/д | 0.956 | 0.217 | 0.03 | 0.256 | 1.478 | 5.912 |
Lysine (g) | 0.005 | 0.008 | 0.004 | 0.0 | н/д | 1.084 | 0.082 | 0.024 | 0.224 | 1.43 | 5.72 |
Methionine (g) | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.354 | 0.051 | 0.008 | 0.068 | 0.484 | 1.936 |
Cystine (g) | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.166 | 0.057 | 0.003 | 0.025 | 0.254 | 1.016 |
Phenylalanine (g) | 0.003 | 0.006 | 0.004 | 0.0 | н/д | 0.509 | 0.143 | 0.015 | 0.144 | 0.822 | 3.288 |
Tyrosine (g) | 0.003 | 0.004 | 0.0 | 0.0 | н/д | 0.431 | 0.055 | 0.015 | 0.147 | 0.655 | 2.62 |
Valine (g) | 0.004 | 0.006 | 0.004 | 0.0 | н/д | 0.636 | 0.131 | 0.021 | 0.185 | 0.987 | 3.948 |
Arginine (g) | 0.002 | 0.008 | 0.004 | 0.0 | н/д | 0.768 | 0.114 | 0.011 | 0.08 | 0.987 | 3.948 |
Histidine (g) | 0.001 | 0.003 | 0.004 | 0.0 | н/д | 0.398 | 0.072 | 0.009 | 0.092 | 0.58 | 2.32 |
Alanine (g) | 0.002 | 0.007 | 0.004 | 0.0 | н/д | 0.697 | 0.099 | 0.011 | 0.079 | 0.898 | 3.592 |
Aspartic acid (g) | 0.004 | 0.014 | 0.029 | 0.0 | н/д | 1.139 | 0.144 | 0.024 | 0.136 | 1.49 | 5.96 |
Glutamic acid (g) | 0.013 | 0.023 | 0.012 | 0.0 | н/д | 1.913 | 0.87 | 0.065 | 0.493 | 3.388 | 13.552 |
Glycine (g) | 0.001 | 0.007 | 0.004 | 0.0 | н/д | 0.625 | 0.095 | 0.006 | 0.044 | 0.782 | 3.128 |
Proline (g) | 0.006 | 0.007 | 0.004 | 0.0 | н/д | 0.525 | 0.293 | 0.03 | 0.319 | 1.184 | 4.736 |
Serine (g) | 0.004 | 0.009 | 0.004 | 0.0 | н/д | 0.437 | 0.152 | 0.017 | 0.142 | 0.764 | 3.056 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 32.064 | 15.96 | 20.55 | 9.075 | 92.914 | 371.656 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.017 | 0.011 | н/д | н/д | 0.028 | 0.112 |
Saturated Fat (g) | 3.647 | 0.004 | 0.012 | 0.0 | 0.089 | 0.182 | 0.224 | 3.455 | 1.56 | 9.173 | 36.692 |
Phytosterols (mg) | н/д | н/д | 4.914 | 0.0 | н/д | н/д | н/д | н/д | н/д | 4.914 | 19.656 |
Monounsaturated Fat (g) | 1.492 | 0.0 | 0.004 | 0.0 | 0.148 | 0.166 | 0.238 | 1.604 | 0.828 | 4.48 | 17.92 |
Polyunsaturated (g) | 0.216 | 0.017 | 0.02 | 0.0 | 0.059 | 0.155 | 0.253 | 0.206 | 0.143 | 1.068 | 4.272 |