Рецепт French Cream Of Onion Soup (Creme Soubise) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	onions 102.06g	butter 14.2g	chicken broth 118.3g	vermicelli 59.15g	milk 122.0g	egg yolks 0.0g	cream 7.5g	parmesan 18.59g	Всего в порции	Всего в рецепте
Protein (g)	1.12	0.12	1.18	7.71	4.11	н/д	0.15	6.65	21.05	84.2
Total Fat (g)	0.1	11.52	0.12	0.89	1.18	н/д	2.78	4.8	21.39	85.56
Carbohydrates (g)	9.53	0.01	0.47	44.17	6.09	н/д	0.21	0.6	61.07	244.28
Ash (g)	0.36	0.3	0.83	0.52	0.92	н/д	0.03	1.12	4.08	16.32
Calories (kcal)	40.823	101.814	8.281	219.437	51.24	н/д	25.875	72.863	520.333	2081.332
Starch (g)	0.0	н/д	н/д	36.94	н/д	н/д	н/д	н/д	36.94	147.76
Sucrose (g)	1.01	н/д	н/д	0.28	0.0	н/д	н/д	н/д	1.29	5.16
Glucose (dextrose) (g)	2.01	н/д	н/д	0.07	0.0	н/д	н/д	н/д	2.08	8.32
Fructose (g)	1.32	н/д	н/д	0.07	0.0	н/д	н/д	н/д	1.38	5.52
Lactose (g)	0.0	н/д	н/д	0.0	6.34	н/д	н/д	н/д	6.34	25.36
Maltose (g)	0.0	н/д	н/д	1.16	0.0	н/д	н/д	н/д	1.16	4.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	90.94	2.25	115.69	5.86	109.7	н/д	4.33	5.42	334.2	1336.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	4.33	0.01	0.0	1.58	6.34	н/д	0.01	0.15	12.42	49.68
Galactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.5	1.9	0.0	н/д	0.0	0.0	4.1	16.4
Calcium (mg)	23.473	3.408	7.098	12.421	145.18	н/д	4.875	220.076	416.531	1666.124
Iron (mg)	0.21	0.0	0.24	1.95	0.04	н/д	0.0	0.15	2.6	10.4
Magnesium (mg)	10.206	0.284	1.183	31.348	13.42	н/д	0.525	8.178	65.144	260.576
Phosphorus (mg)	29.597	3.408	15.378	111.789	115.9	н/д	4.65	128.997	409.719	1638.876
Potassium (mg)	149.004	3.408	94.636	131.899	183.0	н/д	5.625	17.1	584.673	2338.692
Sodium (mg)	4.082	81.792	186.906	3.549	53.68	н/д	2.85	297.772	630.631	2522.524
Zinc (mg)	0.17	0.01	0.08	0.83	0.51	н/д	0.02	0.51	2.14	8.56
Copper (mg)	0.041	0.0	0.035	0.172	0.012	н/д	0.001	0.006	0.266	1.064
Manganese (mg)	0.133	0.0	0.059	0.544	0.0	н/д	0.0	0.004	0.74	2.96
Selenium (mcg)	0.5	0.1	0.0	37.4	4.0	н/д	0.0	4.2	46.3	185.2
Vitamin A, IU (IU)	2.041	354.858	0.0	0.0	239.12	н/д	110.25	74.164	780.433	3121.732
Retinol (mcg)	0.0	95.282	0.0	0.0	70.76	н/д	30.375	19.703	216.12	864.48
Vitamin A, RAE (mcg_RAE)	0.0	97.128	0.0	0.0	70.76	н/д	30.825	20.074	218.787	875.148
Beta Carotene (mcg)	1.021	22.436	0.0	0.0	2.44	н/д	5.4	5.204	36.501	146.004
Vitamin E (mg)	0.02	0.33	0.0	0.07	0.01	н/д	0.08	0.04	0.55	2.2
Vitamin D (IU)	н/д	7.952	н/д	н/д	63.44	н/д	3.9	5.204	80.496	321.984
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.082	0.0	0.0	10.647	0.0	н/д	0.0	0.0	14.729	58.916
Tocopherol, beta (mg)	0.0	0.0	н/д	0.04	0.0	н/д	н/д	н/д	0.04	0.16
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.52	0.0	н/д	н/д	н/д	0.52	2.08
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	7.6	0.0	8.3	0.0	0.0	н/д	0.0	0.0	15.9	63.6
Thiamin (mg)	0.051	0.001	0.0	0.526	0.024	н/д	0.002	0.007	0.612	2.448
Riboflavin (mg)	0.031	0.004	0.012	0.237	0.232	н/д	0.008	0.061	0.585	2.34
Niacin (mg)	0.122	0.006	0.603	4.247	0.11	н/д	0.003	0.05	5.141	20.564
Pantothenic acid (mg)	0.122	0.016	0.012	0.254	0.439	н/д	0.02	0.084	0.947	3.788
Vitamin B-6 (mg)	0.122	0.0	0.012	0.083	0.049	н/д	0.002	0.017	0.285	1.14
Folate (mcg)	19.391	0.426	0.0	140.18	6.1	н/д	0.3	1.301	167.698	670.792
Vitamin B-12 (mcg)	0.0	0.02	0.05	0.0	0.54	н/д	0.01	0.22	0.84	3.36
Choline (mg)	6.2	2.7	н/д	8.9	21.6	н/д	1.3	2.9	43.5	174.0
Folic acid (mcg)	0.0	0.0	0.0	129.533	0.0	н/д	0.0	0.0	129.533	518.132
Tryptophan (g)	0.01	0.001	н/д	0.112	0.049	н/д	0.002	0.089	0.264	1.056
Threonine (g)	0.02	0.006	н/д	0.272	0.11	н/д	0.007	0.245	0.66	2.64
Isoleucine (g)	0.01	0.007	н/д	0.302	0.232	н/д	0.009	0.351	0.911	3.644
Leucine (g)	0.031	0.011	н/д	0.586	0.464	н/д	0.015	0.641	1.747	6.988
Lysine (g)	0.041	0.01	н/д	0.177	0.354	н/д	0.012	0.615	1.209	4.836
Methionine (g)	0.0	0.003	н/д	0.089	0.098	н/д	0.004	0.178	0.371	1.484
Cystine (g)	0.0	0.001	н/д	0.154	0.146	н/д	0.002	0.045	0.348	1.392
Phenylalanine (g)	0.031	0.006	н/д	0.396	0.207	н/д	0.008	0.357	1.004	4.016
Tyrosine (g)	0.01	0.006	н/д	0.142	0.171	н/д	0.008	0.372	0.708	2.832
Valine (g)	0.02	0.009	н/д	0.349	0.268	н/д	0.011	0.455	1.112	4.448
Arginine (g)	0.102	0.004	н/д	0.278	0.122	н/д	0.005	0.245	0.757	3.028
Histidine (g)	0.01	0.003	н/д	0.177	0.098	н/д	0.005	0.257	0.549	2.196
Alanine (g)	0.02	0.004	н/д	0.26	0.134	н/д	0.005	0.195	0.62	2.48
Aspartic acid (g)	0.092	0.009	н/д	0.367	0.378	н/д	0.012	0.416	1.274	5.096
Glutamic acid (g)	0.265	0.026	н/д	2.721	0.952	н/д	0.032	1.526	5.522	22.088
Glycine (g)	0.031	0.003	н/д	0.26	0.073	н/д	0.003	0.115	0.485	1.94
Proline (g)	0.01	0.011	н/д	0.929	0.439	н/д	0.015	0.777	2.181	8.724
Serine (g)	0.02	0.007	н/д	0.367	0.256	н/д	0.008	0.385	1.043	4.172
Cholesterol (mg)	0.0	30.53	0.0	0.0	6.1	н/д	10.275	12.639	59.544	238.176
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.041	7.295	0.035	0.166	0.769	н/д	1.727	3.05	13.083	52.332
Phytosterols (mg)	15.309	н/д	н/д	н/д	н/д	н/д	н/д	н/д	15.309	61.236
Monounsaturated Fat (g)	0.01	2.985	0.059	0.101	0.342	н/д	0.802	1.398	5.696	22.784
Polyunsaturated (g)	0.02	0.432	0.024	0.331	0.049	н/д	0.103	0.106	1.064	4.256