Рецепт French Chocolate Macaron - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 6.5g	almonds 19.0g	egg whites 66.0g	sugar 4.23g	cream 63.4g	chocolate 7.8g	Всего в порции	Всего в рецепте
Protein (g)	0.0	4.03	7.19	0.0	1.3	1.01	13.53	13.53
Total Fat (g)	0.01	9.39	0.11	0.0	23.46	4.08	37.05	37.05
Carbohydrates (g)	6.47	4.12	0.48	4.23	1.77	2.33	19.4	19.4
Ash (g)	0.0	0.57	0.42	0.0	0.29	0.28	1.55	1.55
Calories (kcal)	25.285	109.25	31.68	16.37	218.73	39.078	440.393	440.393
Starch (g)	0.11	0.14	н/д	н/д	н/д	н/д	0.25	0.25
Sucrose (g)	н/д	0.68	0.05	н/д	н/д	н/д	0.73	0.73
Glucose (dextrose) (g)	н/д	0.02	0.22	н/д	н/д	н/д	0.25	0.25
Fructose (g)	н/д	0.02	0.05	н/д	н/д	н/д	0.06	0.06
Lactose (g)	н/д	0.0	0.05	н/д	н/д	н/д	0.05	0.05
Maltose (g)	н/д	0.01	0.05	н/д	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	0.89	57.8	0.0	36.59	0.1	95.4	95.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	6.24	6.24	6.24
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	101.166	101.166	101.166
Sugars (g)	6.36	0.74	0.47	4.23	0.07	0.07	11.94	11.94
Galactose (g)	н/д	0.01	0.05	н/д	н/д	н/д	0.06	0.06
Dietary Fiber (g)	0.0	2.3	0.0	0.0	0.0	1.3	3.6	3.6
Calcium (mg)	0.065	50.16	4.62	0.042	41.21	7.878	103.975	103.975
Iron (mg)	0.0	0.71	0.05	0.0	0.02	1.36	2.14	2.14
Magnesium (mg)	0.0	50.92	7.26	0.0	4.438	25.506	88.124	88.124
Phosphorus (mg)	0.0	91.96	9.9	0.0	39.308	31.2	172.368	172.368
Potassium (mg)	0.13	133.95	107.58	0.085	47.55	64.74	354.035	354.035
Sodium (mg)	0.065	0.19	109.56	0.0	24.092	1.872	135.779	135.779
Zinc (mg)	0.0	0.59	0.02	0.0	0.15	0.75	1.5	1.5
Copper (mg)	0.0	0.19	0.013	0.0	0.006	0.252	0.461	0.461
Manganese (mg)	0.0	0.435	0.007	0.0	0.0	0.325	0.767	0.767
Selenium (mcg)	0.0	0.5	13.2	0.0	0.3	0.6	14.7	14.7
Vitamin A, IU (IU)	0.0	0.19	0.0	0.0	931.98	0.0	932.17	932.17
Retinol (mcg)	0.0	0.0	0.0	0.0	256.77	0.0	256.77	256.77
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	260.574	0.0	260.574	260.574
Beta Carotene (mcg)	0.0	0.19	0.0	0.0	45.648	0.0	45.838	45.838
Vitamin E (mg)	0.0	4.98	0.0	0.0	0.67	0.03	5.69	5.69
Vitamin D (IU)	0.0	н/д	0.0	н/д	32.968	н/д	32.968	32.968
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.19	0.0	0.0	0.0	2.964	3.154	3.154
Tocopherol, beta (mg)	н/д	0.06	н/д	н/д	н/д	0.0	0.06	0.06
Tocopherol, gamma (mg)	н/д	0.12	н/д	н/д	н/д	0.45	0.58	0.58
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	н/д	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.4	0.0	0.4	0.4
Thiamin (mg)	0.0	0.04	0.0	0.0	0.013	0.012	0.064	0.064
Riboflavin (mg)	0.001	0.192	0.29	0.001	0.07	0.008	0.562	0.562
Niacin (mg)	0.0	0.644	0.073	0.0	0.025	0.106	0.848	0.848
Pantothenic acid (mg)	0.0	0.089	0.125	0.0	0.165	0.013	0.393	0.393
Vitamin B-6 (mg)	0.0	0.027	0.007	0.0	0.019	0.002	0.055	0.055
Folate (mcg)	0.0	9.5	2.64	0.0	2.536	2.184	16.86	16.86
Vitamin B-12 (mcg)	0.0	0.0	0.06	0.0	0.11	0.0	0.17	0.17
Choline (mg)	0.0	9.9	0.7	0.0	10.7	3.6	24.8	24.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.04	0.086	н/д	0.019	0.01	0.155	0.155
Threonine (g)	н/д	0.114	0.297	н/д	0.057	0.029	0.497	0.497
Isoleucine (g)	н/д	0.133	0.436	н/д	0.076	0.032	0.677	0.677
Leucine (g)	н/д	0.283	0.673	н/д	0.127	0.055	1.138	1.138
Lysine (g)	н/д	0.11	0.535	н/д	0.101	0.037	0.783	0.783
Methionine (g)	н/д	0.029	0.264	н/д	0.032	0.011	0.335	0.335
Cystine (g)	н/д	0.036	0.191	н/д	0.013	0.018	0.258	0.258
Phenylalanine (g)	н/д	0.213	0.455	н/д	0.063	0.041	0.773	0.773
Tyrosine (g)	н/д	0.086	0.304	н/д	0.063	0.034	0.486	0.486
Valine (g)	н/д	0.156	0.535	н/д	0.089	0.051	0.831	0.831
Arginine (g)	н/д	0.466	0.429	н/д	0.044	0.064	1.003	1.003
Histidine (g)	н/д	0.106	0.191	н/д	0.038	0.017	0.353	0.353
Alanine (g)	н/д	0.196	0.462	н/д	0.044	0.037	0.74	0.74
Aspartic acid (g)	н/д	0.553	0.805	н/д	0.101	0.099	1.559	1.559
Glutamic acid (g)	н/д	1.294	1.023	н/д	0.273	0.146	2.735	2.735
Glycine (g)	н/д	0.279	0.271	н/д	0.025	0.04	0.615	0.615
Proline (g)	н/д	0.196	0.29	н/д	0.127	0.069	0.682	0.682
Serine (g)	н/д	0.181	0.528	н/д	0.07	0.041	0.82	0.82
Cholesterol (mg)	0.0	0.0	0.0	0.0	86.858	0.0	86.858	86.858
Trans Fat (g)	н/д	0.004	н/д	н/д	н/д	н/д	0.004	0.004
Saturated Fat (g)	0.001	0.709	0.0	0.0	14.601	2.523	17.834	17.834
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.002	5.869	0.0	0.0	6.777	1.257	13.905	13.905
Polyunsaturated (g)	0.003	2.293	0.0	0.0	0.869	0.122	3.287	3.287