Рецепт French Chocolate Cake - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		chocolate
19.85g 		butter
19.88g 		eggs
19.71g 		sugar
15.0g 		flour
12.5g 		hazelnuts
1.76g 		baking powder
0.46g 		Всего в порции Всего в рецепте
Protein (g) 2.56 0.17 2.48 0.0 1.29 0.26 0.0 6.76 67.6
Total Fat (g) 10.38 16.12 1.96 0.0 0.12 1.07 0.0 29.66 296.6
Carbohydrates (g) 5.92 0.01 0.15 15.0 9.54 0.29 0.0 30.92 309.2
Ash (g) 0.71 0.42 0.17 0.0 0.06 0.04 0.17 1.57 15.7
Calories (kcal) 99.423 142.54 28.188 58.05 45.5 11.073 0.0 384.774 3847.74
Starch (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.1
Sucrose (g) н/д н/д 0.02 н/д н/д 0.07 н/д 0.1 1.0
Glucose (dextrose) (g) н/д н/д 0.04 н/д н/д 0.0 н/д 0.04 0.4
Fructose (g) н/д н/д 0.02 н/д н/д 0.0 н/д 0.02 0.2
Lactose (g) н/д н/д 0.02 н/д н/д 0.0 н/д 0.02 0.2
Maltose (g) н/д н/д 0.02 н/д н/д 0.0 н/д 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 3.15 14.95 0.0 1.49 0.09 0.0 19.96 199.6
Caffeine (mg) 15.876 0.0 0.0 0.0 0.0 0.0 0.0 15.876 158.76
Theobromine (mg) 257.39 0.0 0.0 0.0 0.0 0.0 0.0 257.39 2573.9
Sugars (g) 0.18 0.01 0.15 14.99 0.03 0.08 0.0 15.44 154.4
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.2
Dietary Fiber (g) 3.3 0.0 0.0 0.0 0.3 0.2 0.0 3.8 38.0
Calcium (mg) 20.043 4.771 10.447 0.15 1.875 2.01 0.0 39.297 392.97
Iron (mg) 3.45 0.0 0.36 0.0 0.58 0.08 0.0 4.48 44.8
Magnesium (mg) 64.893 0.398 2.365 0.0 2.75 2.874 0.0 73.28 732.8
Phosphorus (mg) 79.38 4.771 37.65 0.0 13.5 5.113 0.0 140.414 1404.14
Potassium (mg) 164.714 4.771 26.414 0.3 13.375 11.99 0.0 221.563 2215.63
Sodium (mg) 4.763 114.509 27.597 0.0 0.25 0.0 125.856 272.974 2729.74
Zinc (mg) 1.91 0.02 0.22 0.0 0.09 0.04 0.0 2.28 22.8
Copper (mg) 0.641 0.0 0.02 0.0 0.018 0.031 0.0 0.709 7.09
Manganese (mg) 0.828 0.0 0.008 0.0 0.085 0.109 0.0 1.029 10.29
Selenium (mcg) 1.6 0.2 6.2 0.1 4.2 0.0 0.0 12.4 124.0
Vitamin A, IU (IU) 0.0 496.801 95.997 0.0 0.0 0.353 0.0 593.151 5931.51
Retinol (mcg) 0.0 133.395 27.4 0.0 0.0 0.0 0.0 160.794 1607.94
Vitamin A, RAE (mcg_RAE) 0.0 135.979 27.597 0.0 0.0 0.018 0.0 163.594 1635.94
Beta Carotene (mcg) 0.0 31.41 1.971 0.0 0.0 0.194 0.0 33.576 335.76
Vitamin E (mg) 0.08 0.46 0.19 0.0 0.01 0.27 0.0 1.0 10.0
Vitamin D (IU) н/д 11.133 6.899 н/д н/д н/д н/д 18.032 180.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.541 0.0 65.247 0.0 2.25 1.622 0.0 76.66 766.6
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 0.01 н/д 0.02 0.2
Tocopherol, gamma (mg) 1.16 0.0 0.1 н/д 0.05 0.0 н/д 1.3 13.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.03 0.002 0.014 0.0 0.099 0.011 0.0 0.156 1.56
Riboflavin (mg) 0.02 0.006 0.095 0.003 0.061 0.002 0.0 0.187 1.87
Niacin (mg) 0.27 0.008 0.014 0.0 0.738 0.032 0.0 1.061 10.61
Pantothenic acid (mg) 0.034 0.022 0.284 0.0 0.055 0.016 0.0 0.411 4.11
Vitamin B-6 (mg) 0.006 0.0 0.028 0.0 0.005 0.01 0.0 0.048 0.48
Folate (mcg) 5.557 0.596 9.265 0.0 22.875 1.992 0.0 40.285 402.85
Vitamin B-12 (mcg) 0.0 0.03 0.25 0.0 0.0 0.0 0.0 0.29 2.9
Choline (mg) 9.1 3.7 49.5 0.0 1.3 0.8 0.0 64.4 644.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 19.25 0.0 0.0 19.25 192.5
Tryptophan (g) 0.026 0.002 0.034 н/д 0.016 0.003 н/д 0.081 0.81
Threonine (g) 0.073 0.008 0.11 н/д 0.035 0.009 н/д 0.236 2.36
Isoleucine (g) 0.081 0.01 0.132 н/д 0.045 0.01 н/д 0.278 2.78
Leucine (g) 0.139 0.016 0.215 н/д 0.089 0.019 н/д 0.477 4.77
Lysine (g) 0.093 0.014 0.179 н/д 0.029 0.007 н/д 0.323 3.23
Methionine (g) 0.028 0.004 0.075 н/д 0.023 0.004 н/д 0.133 1.33
Cystine (g) 0.046 0.002 0.053 н/д 0.028 0.005 н/д 0.133 1.33
Phenylalanine (g) 0.105 0.008 0.134 н/д 0.065 0.012 н/д 0.324 3.24
Tyrosine (g) 0.085 0.008 0.099 н/д 0.039 0.006 н/д 0.237 2.37
Valine (g) 0.131 0.012 0.17 н/д 0.053 0.012 н/д 0.377 3.77
Arginine (g) 0.163 0.006 0.162 н/д 0.053 0.039 н/д 0.422 4.22
Histidine (g) 0.044 0.004 0.061 н/д 0.029 0.008 н/д 0.145 1.45
Alanine (g) 0.095 0.006 0.146 н/д 0.041 0.013 н/д 0.301 3.01
Aspartic acid (g) 0.252 0.012 0.262 н/д 0.055 0.03 н/д 0.611 6.11
Glutamic acid (g) 0.371 0.036 0.331 н/д 0.435 0.065 н/д 1.238 12.38
Glycine (g) 0.101 0.004 0.085 н/д 0.046 0.013 н/д 0.249 2.49
Proline (g) 0.175 0.016 0.101 н/д 0.15 0.01 н/д 0.451 4.51
Serine (g) 0.105 0.01 0.191 н/д 0.065 0.013 н/д 0.384 3.84
Cholesterol (mg) 0.0 42.742 83.382 0.0 0.0 0.0 0.0 126.124 1261.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.42 10.212 0.611 0.0 0.02 0.079 0.0 17.342 173.42
Phytosterols (mg) н/д н/д н/д н/д н/д 1.693 н/д 1.693 16.93
Monounsaturated Fat (g) 3.197 4.179 0.751 0.0 0.011 0.805 0.0 8.943 89.43
Polyunsaturated (g) 0.31 0.604 0.268 0.0 0.051 0.14 0.0 1.373 13.73