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Рецепт French Chicken In Vinegar Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
extra virgin olive oil spray
1 dsh black pepper Tarragon sprigs optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
90.0g 		chicken breasts
46.15g 		wine
29.5g 		chicken broth
30.0g 		tomatoes paste
12.28g 		balsamic vinegar
8.0g 		tarragon
0.08g 		sugar
0.4g 		salt
0.75g 		pepper
0.16g 		Всего в порции Всего в рецепте
Protein (g) 0.99 10.66 0.02 0.6 0.53 0.04 0.02 0.0 0.0 0.0 12.86 51.44
Total Fat (g) 0.09 0.57 0.0 0.18 0.06 0.0 0.01 0.0 0.0 0.0 0.91 3.64
Carbohydrates (g) 8.41 0.0 0.8 0.36 2.32 1.36 0.04 0.39 0.0 0.01 13.69 54.76
Ash (g) 0.32 0.47 0.07 0.06 0.34 0.03 0.01 0.0 0.75 0.0 2.05 8.2
Calories (kcal) 36.0 50.765 24.485 4.8 10.072 7.04 0.221 1.52 0.0 0.05 134.952 539.808
Starch (g) 0.0 н/д н/д н/д 0.03 н/д н/д н/д н/д 0.0 0.03 0.12
Sucrose (g) 0.89 н/д н/д н/д 0.04 0.0 н/д 0.38 н/д 0.0 1.31 5.24
Glucose (dextrose) (g) 1.77 н/д н/д н/д 0.71 0.61 н/д 0.01 н/д 0.0 3.09 12.36
Fructose (g) 1.16 н/д н/д н/д 0.72 0.59 н/д 0.0 н/д 0.0 2.48 9.92
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.03 0.0 н/д 0.0 н/д 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 н/д 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 80.2 34.5 25.54 28.8 9.03 6.12 0.01 0.01 0.0 0.15 184.35 737.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.82 0.0 0.23 0.04 1.5 1.2 н/д 0.39 0.0 0.01 7.17 28.68
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.5 н/д 0.0 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 20.7 5.077 2.36 1.2 4.422 2.16 0.854 0.332 0.18 0.011 37.296 149.184
Iron (mg) 0.19 0.33 0.11 0.06 0.37 0.06 0.02 0.0 0.0 0.0 1.15 4.6
Magnesium (mg) 9.0 12.922 3.245 0.3 5.159 0.96 0.26 0.036 0.008 0.019 31.909 127.636
Phosphorus (mg) 26.1 90.454 5.9 9.0 10.194 1.52 0.235 0.016 0.0 0.042 143.461 573.844
Potassium (mg) 131.4 117.683 29.205 25.8 124.545 8.96 2.265 0.532 0.06 0.337 440.786 1763.144
Sodium (mg) 3.6 29.998 1.475 9.0 97.032 1.84 0.047 0.112 290.685 0.006 433.794 1735.176
Zinc (mg) 0.15 0.37 0.04 0.03 0.08 0.01 0.0 0.0 0.0 0.0 0.68 2.72
Copper (mg) 0.036 0.018 0.003 0.015 0.045 0.002 0.001 0.0 0.0 0.0 0.121 0.484
Manganese (mg) 0.117 0.009 0.035 н/д 0.037 0.01 0.006 0.0 0.001 0.0 0.216 0.864
Selenium (mcg) 0.5 8.2 0.1 0.0 0.7 н/д 0.0 0.0 0.0 0.0 9.4 37.6
Vitamin A, IU (IU) 1.8 9.692 0.0 0.0 187.308 0.0 3.15 0.0 0.0 5.006 206.956 827.824
Retinol (mcg) 0.0 2.769 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.0 2.769 0.0 0.0 9.335 0.0 0.158 0.0 0.0 0.251 12.512 50.048
Beta Carotene (mcg) 0.9 0.0 0.0 0.0 110.665 н/д н/д 0.0 0.0 2.597 114.162 456.648
Vitamin E (mg) 0.02 0.06 0.0 0.0 0.53 н/д н/д 0.0 0.0 0.0 0.61 2.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3532.938 н/д н/д 0.0 0.0 0.0 3532.938 14131.752
Lutein + zeaxanthin (mcg) 3.6 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.082 3.682 14.728
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д н/д 0.06 н/д н/д н/д н/д 0.0 0.08 0.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.7 0.6 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.2 10.1 40.4
Thiamin (mg) 0.045 0.032 0.003 0.0 0.007 н/д 0.0 0.0 0.0 0.0 0.088 0.352
Riboflavin (mg) 0.027 0.042 0.006 0.009 0.018 н/д 0.001 0.0 0.0 0.0 0.103 0.412
Niacin (mg) 0.108 5.164 0.05 0.411 0.378 н/д 0.007 0.0 0.0 0.002 6.12 24.48
Pantothenic acid (mg) 0.108 0.378 0.012 н/д 0.017 н/д н/д 0.001 0.0 0.001 0.516 2.064
Vitamin B-6 (mg) 0.108 0.254 0.015 0.003 0.027 н/д 0.002 0.0 0.0 0.0 0.409 1.636
Folate (mcg) 17.1 1.846 0.295 0.0 1.474 н/д 0.206 0.004 0.0 0.074 20.998 83.992
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.03 0.0 н/д 0.0 0.0 0.0 0.0 0.21 0.84
Choline (mg) 5.5 33.9 1.5 0.9 4.7 н/д н/д 0.0 0.0 0.0 46.5 186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.125 н/д н/д 0.004 н/д н/д н/д 0.0 0.0 0.137 0.548
Threonine (g) 0.018 0.452 н/д н/д 0.012 н/д н/д н/д 0.0 0.0 0.483 1.932
Isoleucine (g) 0.009 0.563 н/д н/д 0.009 н/д н/д н/д 0.0 0.0 0.581 2.324
Leucine (g) 0.027 0.798 н/д н/д 0.014 н/д н/д н/д 0.0 0.0 0.839 3.356
Lysine (g) 0.036 0.905 н/д н/д 0.015 н/д н/д н/д 0.0 0.0 0.955 3.82
Methionine (g) 0.0 0.295 н/д н/д 0.002 н/д н/д н/д 0.0 0.0 0.298 1.192
Cystine (g) 0.0 0.138 н/д н/д 0.002 н/д н/д н/д 0.0 0.0 0.141 0.564
Phenylalanine (g) 0.027 0.425 н/д н/д 0.015 н/д н/д н/д 0.0 0.0 0.466 1.864
Tyrosine (g) 0.009 0.36 н/д н/д 0.006 н/д н/д н/д 0.0 0.0 0.375 1.5
Valine (g) 0.018 0.531 н/д н/д 0.01 н/д н/д н/д 0.0 0.0 0.559 2.236
Arginine (g) 0.09 0.641 н/д н/д 0.009 н/д н/д н/д 0.0 0.0 0.74 2.96
Histidine (g) 0.009 0.332 н/д н/д 0.007 н/д н/д н/д 0.0 0.0 0.349 1.396
Alanine (g) 0.018 0.581 н/д н/д 0.025 н/д н/д н/д 0.0 0.0 0.624 2.496
Aspartic acid (g) 0.081 0.951 н/д н/д 0.086 н/д н/д н/д 0.0 0.0 1.118 4.472
Glutamic acid (g) 0.234 1.597 н/д н/д 0.233 н/д н/д н/д 0.0 0.0 2.064 8.256
Glycine (g) 0.027 0.521 н/д н/д 0.007 н/д н/д н/д 0.0 0.0 0.556 2.224
Proline (g) 0.009 0.438 н/д н/д 0.01 н/д н/д н/д 0.0 0.0 0.457 1.828
Serine (g) 0.018 0.365 н/д н/д 0.014 н/д н/д н/д 0.0 0.0 0.396 1.584
Cholesterol (mg) 0.0 26.767 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) н/д 0.014 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.014 0.056
Saturated Fat (g) 0.036 0.152 0.0 0.054 0.012 0.0 0.001 0.0 0.0 0.0 0.256 1.024
Phytosterols (mg) 13.5 н/д н/д н/д н/д н/д 0.061 н/д 0.0 н/д 13.561 54.244
Monounsaturated Fat (g) 0.009 0.138 0.0 0.081 0.009 н/д 0.0 0.0 0.0 0.0 0.237 0.948
Polyunsaturated (g) 0.018 0.129 0.0 0.039 0.02 н/д 0.003 0.0 0.0 0.0 0.209 0.836