Рецепт French Cauliflower Soup With Pink Shrimp ... - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cauliflower 25.84g	butter 7.1g	onion 33.75g	shrimp 113.4g	cream 7.5g	shrimp 18.0g	Всего в порции	Всего в рецепте
Protein (g)	0.51	0.06	0.37	23.03	0.15	3.66	27.78	111.12
Total Fat (g)	0.03	5.76	0.03	1.96	2.78	0.31	10.87	43.48
Carbohydrates (g)	1.37	0.0	3.15	1.03	0.21	0.16	5.93	23.72
Ash (g)	0.18	0.15	0.12	1.36	0.03	0.22	2.06	8.24
Calories (kcal)	6.459	50.907	13.5	120.201	25.875	19.08	236.023	944.092
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.33	н/д	н/д	н/д	0.33	1.32
Glucose (dextrose) (g)	н/д	н/д	0.66	н/д	н/д	н/д	0.66	2.64
Fructose (g)	н/д	н/д	0.44	н/д	н/д	н/д	0.44	1.76
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.75	1.13	30.07	86.02	4.33	13.65	158.96	635.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.62	0.0	1.43	0.0	0.01	0.0	2.06	8.24
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.6	0.0	0.0	0.0	1.2	4.8
Calcium (mg)	5.684	1.704	7.763	58.967	4.875	9.36	88.352	353.408
Iron (mg)	0.11	0.0	0.07	2.73	0.0	0.43	3.35	13.4
Magnesium (mg)	3.876	0.142	3.375	41.957	0.525	6.66	56.535	226.14
Phosphorus (mg)	11.369	1.704	9.788	232.465	4.65	36.9	296.875	1187.5
Potassium (mg)	78.288	1.704	49.275	209.785	5.625	33.3	377.977	1511.908
Sodium (mg)	7.751	40.896	1.35	167.828	2.85	26.64	247.316	989.264
Zinc (mg)	0.07	0.01	0.06	1.26	0.02	0.2	1.61	6.44
Copper (mg)	0.01	0.0	0.014	0.295	0.001	0.047	0.366	1.464
Manganese (mg)	0.041	0.0	0.044	0.057	0.0	0.009	0.151	0.604
Selenium (mcg)	0.2	0.1	0.2	43.1	0.0	6.8	50.4	201.6
Vitamin A, IU (IU)	3.359	177.429	0.675	204.116	110.25	32.4	528.228	2112.912
Retinol (mcg)	0.0	47.641	0.0	61.235	30.375	9.72	148.971	595.884
Vitamin A, RAE (mcg_RAE)	0.258	48.564	0.0	61.235	30.825	9.72	150.602	602.408
Beta Carotene (mcg)	2.067	11.218	0.338	0.0	5.4	0.0	19.023	76.092
Vitamin E (mg)	0.02	0.16	0.01	1.25	0.08	0.2	1.72	6.88
Vitamin D (IU)	н/д	3.976	н/д	172.364	3.9	27.36	207.6	830.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.526	0.0	1.35	0.0	0.0	0.0	9.876	39.504
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.05	0.0	0.0	0.11	н/д	0.02	0.18	0.72
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	12.0	0.0	2.5	2.3	0.0	0.4	17.2	68.8
Thiamin (mg)	0.016	0.001	0.017	0.034	0.002	0.005	0.074	0.296
Riboflavin (mg)	0.016	0.002	0.01	0.034	0.008	0.005	0.075	0.3
Niacin (mg)	0.137	0.003	0.041	2.892	0.003	0.459	3.534	14.136
Pantothenic acid (mg)	0.168	0.008	0.041	0.318	0.02	0.05	0.604	2.416
Vitamin B-6 (mg)	0.057	0.0	0.041	0.113	0.002	0.018	0.231	0.924
Folate (mcg)	14.727	0.213	6.413	3.402	0.3	0.54	25.595	102.38
Vitamin B-12 (mcg)	0.0	0.01	0.0	1.32	0.01	0.21	1.55	6.2
Choline (mg)	11.7	1.3	2.1	91.7	1.3	14.6	122.6	490.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.001	0.003	0.318	0.002	0.05	0.382	1.528
Threonine (g)	0.018	0.003	0.007	0.93	0.007	0.148	1.112	4.448
Isoleucine (g)	0.021	0.004	0.003	1.123	0.009	0.178	1.337	5.348
Leucine (g)	0.031	0.006	0.01	1.826	0.015	0.29	2.177	8.708
Lysine (g)	0.028	0.005	0.014	2.007	0.012	0.319	2.385	9.54
Methionine (g)	0.008	0.001	0.0	0.646	0.004	0.103	0.762	3.048
Cystine (g)	0.005	0.001	0.0	0.261	0.002	0.041	0.31	1.24
Phenylalanine (g)	0.018	0.003	0.01	0.975	0.008	0.155	1.169	4.676
Tyrosine (g)	0.01	0.003	0.003	0.771	0.008	0.122	0.918	3.672
Valine (g)	0.026	0.004	0.007	1.089	0.011	0.173	1.309	5.236
Arginine (g)	0.026	0.002	0.034	2.018	0.005	0.32	2.406	9.624
Histidine (g)	0.01	0.001	0.003	0.465	0.005	0.074	0.558	2.232
Alanine (g)	0.026	0.002	0.007	1.304	0.005	0.207	1.551	6.204
Aspartic acid (g)	0.059	0.004	0.03	2.381	0.012	0.378	2.865	11.46
Glutamic acid (g)	0.067	0.013	0.088	3.935	0.032	0.625	4.759	19.036
Glycine (g)	0.016	0.001	0.01	1.395	0.003	0.221	1.646	6.584
Proline (g)	0.023	0.006	0.003	0.76	0.015	0.121	0.928	3.712
Serine (g)	0.026	0.004	0.007	0.907	0.008	0.144	1.096	4.384
Cholesterol (mg)	0.0	15.265	0.0	172.364	10.275	27.36	225.264	901.056
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	3.647	0.014	0.374	1.727	0.059	5.827	23.308
Phytosterols (mg)	4.651	н/д	5.063	н/д	н/д	н/д	9.713	38.852
Monounsaturated Fat (g)	0.003	1.492	0.003	0.283	0.802	0.045	2.629	10.516
Polyunsaturated (g)	0.013	0.216	0.007	0.76	0.103	0.121	1.219	4.876