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Рецепт French Bread Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		water
53.33g 		flour
75.0g 		sugar
0.42g 		salt
0.6g 		active
1.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 7.75 0.0 0.0 0.54 8.28 82.8
Total Fat (g) 0.0 0.74 0.0 0.0 0.06 0.8 8.0
Carbohydrates (g) 0.0 57.23 0.42 0.0 0.53 58.19 581.9
Ash (g) 0.05 0.35 0.0 0.6 0.1 1.1 11.0
Calories (kcal) 0.0 273.0 1.625 0.0 4.13 278.755 2787.55
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.27 8.94 0.0 0.0 0.11 62.32 623.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.2 0.42 0.0 0.0 0.62 6.2
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.0 0.0 0.3 2.3 23.0
Calcium (mg) 1.6 11.25 0.004 0.144 0.896 13.894 138.94
Iron (mg) 0.0 3.48 0.0 0.0 0.23 3.71 37.1
Magnesium (mg) 0.533 16.5 0.0 0.006 1.372 18.411 184.11
Phosphorus (mg) 0.0 81.0 0.0 0.0 18.06 99.06 990.6
Potassium (mg) 0.0 80.25 0.008 0.048 28.0 108.306 1083.06
Sodium (mg) 2.133 1.5 0.0 232.548 0.7 236.881 2368.81
Zinc (mg) 0.01 0.53 0.0 0.0 0.09 0.62 6.2
Copper (mg) 0.005 0.105 0.0 0.0 0.007 0.118 1.18
Manganese (mg) 0.0 0.51 0.0 0.001 0.008 0.518 5.18
Selenium (mcg) 0.0 25.4 0.0 0.0 0.3 25.8 258.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.014 0.014 0.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.0 0.05 0.5
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.5 0.0 0.0 0.0 13.5 135.0
Tocopherol, beta (mg) н/д 0.05 н/д н/д н/д 0.05 0.5
Tocopherol, gamma (mg) н/д 0.29 н/д н/д н/д 0.29 2.9
Tocopherol, delta (mg) н/д 0.02 н/д н/д н/д 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.593 0.0 0.0 0.033 0.626 6.26
Riboflavin (mg) 0.0 0.368 0.0 0.0 0.077 0.444 4.44
Niacin (mg) 0.0 4.425 0.0 0.0 0.557 4.982 49.82
Pantothenic acid (mg) 0.0 0.33 0.0 0.0 0.158 0.488 4.88
Vitamin B-6 (mg) 0.0 0.03 0.0 0.0 0.022 0.052 0.52
Folate (mcg) 0.0 137.25 0.0 0.0 32.76 170.01 1700.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.8 0.0 0.0 0.4 8.2 82.0
Folic acid (mcg) 0.0 115.5 0.0 0.0 0.0 115.5 1155.0
Tryptophan (g) н/д 0.098 н/д 0.0 0.007 0.104 1.04
Threonine (g) н/д 0.21 н/д 0.0 0.028 0.238 2.38
Isoleucine (g) н/д 0.27 н/д 0.0 0.031 0.301 3.01
Leucine (g) н/д 0.533 н/д 0.0 0.043 0.575 5.75
Lysine (g) н/д 0.173 н/д 0.0 0.044 0.217 2.17
Methionine (g) н/д 0.135 н/д 0.0 0.011 0.146 1.46
Cystine (g) н/д 0.165 н/д 0.0 0.007 0.172 1.72
Phenylalanine (g) н/д 0.39 н/д 0.0 0.026 0.416 4.16
Tyrosine (g) н/д 0.233 н/д 0.0 0.022 0.255 2.55
Valine (g) н/д 0.315 н/д 0.0 0.033 0.348 3.48
Arginine (g) н/д 0.315 н/д 0.0 0.03 0.345 3.45
Histidine (g) н/д 0.173 н/д 0.0 0.014 0.186 1.86
Alanine (g) н/д 0.248 н/д 0.0 0.035 0.283 2.83
Aspartic acid (g) н/д 0.33 н/д 0.0 0.055 0.385 3.85
Glutamic acid (g) н/д 2.61 н/д 0.0 0.079 2.689 26.89
Glycine (g) н/д 0.278 н/д 0.0 0.026 0.304 3.04
Proline (g) н/д 0.9 н/д 0.0 0.023 0.923 9.23
Serine (g) н/д 0.39 н/д 0.0 0.026 0.416 4.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.12 0.0 0.0 0.008 0.128 1.28
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.068 0.0 0.0 0.036 0.103 1.03
Polyunsaturated (g) 0.0 0.308 0.0 0.0 0.0 0.308 3.08