Рецепт French Bread Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf unsliced french bread not sour dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
spaghetti sauce
384.0g
parmesan cheese
12.5g
mozzarella cheese
56.5g
pepperoni
85.05g
Всего в порции Всего в рецепте
Protein (g) 6.84 4.81 14.67 19.29 45.6 91.2
Total Fat (g) 10.33 3.58 11.32 37.4 62.63 125.26
Carbohydrates (g) 52.84 0.51 2.16 0.0 55.51 111.02
Ash (g) 7.72 1.0 н/д 4.54 13.26 26.52
Calories (kcal) 334.08 53.875 170.63 420.147 978.732 1957.464
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д 0.0 0.02 0.04
Glucose (dextrose) (g) н/д 0.02 н/д 0.0 0.02 0.04
Fructose (g) н/д 0.02 н/д 0.0 0.02 0.04
Lactose (g) н/д 0.02 н/д 0.0 0.02 0.04
Maltose (g) н/д 0.02 н/д 0.0 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 307.24 2.61 26.25 26.13 362.22 724.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.95 0.11 0.34 0.0 34.4 68.8
Galactose (g) н/д 0.02 н/д 0.0 0.02 0.04
Dietary Fiber (g) 10.0 0.0 0.0 0.0 10.0 20.0
Calcium (mg) 84.48 138.625 413.015 18.711 654.831 1309.662
Iron (mg) 2.76 0.11 0.14 1.38 4.4 8.8
Magnesium (mg) 80.64 4.75 14.69 17.861 117.941 235.882
Phosphorus (mg) 138.24 91.125 296.06 150.539 675.964 1351.928
Potassium (mg) 1213.44 15.625 53.675 237.29 1520.03 3040.06
Sodium (mg) 1574.4 191.125 298.32 1405.877 3469.722 6939.444
Zinc (mg) 2.07 0.48 1.77 2.13 6.45 12.9
Copper (mg) 0.73 0.03 0.017 0.094 0.87 1.74
Manganese (mg) 0.614 0.011 н/д 0.51 1.136 2.272
Selenium (mcg) 5.4 2.2 9.2 29.8 46.6 93.2
Vitamin A, IU (IU) 2887.68 55.25 н/д 0.0 2942.93 5885.86
Retinol (mcg) 0.0 14.625 88.14 0.0 102.765 205.53
Vitamin A, RAE (mcg_RAE) 145.92 15.0 90.4 0.0 251.32 502.64
Beta Carotene (mcg) 1720.32 3.875 28.815 0.0 1753.01 3506.02
Vitamin E (mg) 9.22 0.03 0.21 0.0 9.46 18.92
Vitamin D (IU) н/д н/д н/д 7.655 7.655 15.31
Lycopene (mcg) 48595.2 0.0 0.0 0.0 48595.2 97190.4
Lutein + zeaxanthin (mcg) 675.84 0.0 0.0 0.0 675.84 1351.68
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.7 0.0 0.0 0.6 8.3 16.6
Thiamin (mg) 0.077 0.004 0.057 0.306 0.443 0.886
Riboflavin (mg) 0.23 0.061 0.186 0.272 0.75 1.5
Niacin (mg) 15.053 0.014 0.068 3.946 19.081 38.162
Pantothenic acid (mg) 0.307 0.041 н/д 1.004 1.352 2.704
Vitamin B-6 (mg) 0.653 0.006 0.045 0.298 1.002 2.004
Folate (mcg) 49.92 1.25 5.65 4.253 61.073 122.146
Vitamin B-12 (mcg) 0.0 0.28 1.31 1.47 3.06 6.12
Choline (mg) 52.6 1.9 8.0 65.6 128.1 256.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.065 н/д 0.196 0.261 0.522
Threonine (g) н/д 0.183 н/д 0.74 0.922 1.844
Isoleucine (g) н/д 0.246 н/д 0.765 1.012 2.024
Leucine (g) н/д 0.465 н/д 1.344 1.809 3.618
Lysine (g) н/д 0.373 н/д 1.403 1.776 3.552
Methionine (g) н/д 0.128 н/д 0.434 0.561 1.122
Cystine (g) н/д 0.015 н/д 0.196 0.211 0.422
Phenylalanine (g) н/д 0.26 н/д 0.663 0.923 1.846
Tyrosine (g) н/д 0.291 н/д 0.561 0.853 1.706
Valine (g) н/д 0.315 н/д 0.842 1.157 2.314
Arginine (g) н/д 0.196 н/д 1.106 1.302 2.604
Histidine (g) н/д 0.136 н/д 0.587 0.723 1.446
Alanine (g) н/д 0.145 н/д 1.004 1.149 2.298
Aspartic acid (g) н/д 0.334 н/д 1.556 1.89 3.78
Glutamic acid (g) н/д 1.088 н/д 2.56 3.648 7.296
Glycine (g) н/д 0.095 н/д 0.91 1.005 2.01
Proline (g) н/д 0.578 н/д 0.731 1.309 2.618
Serine (g) н/д 0.286 н/д 0.655 0.941 1.882
Cholesterol (mg) 7.68 11.0 30.51 89.303 138.493 276.986
Trans Fat (g) 0.0 н/д н/д 1.386 1.386 2.772
Saturated Fat (g) 2.688 2.163 6.147 12.638 23.636 47.272
Phytosterols (mg) н/д н/д н/д 4.253 4.253 8.506
Monounsaturated Fat (g) 2.266 1.048 2.74 14.603 20.656 41.312
Polyunsaturated (g) 4.531 0.146 0.288 2.917 7.883 15.766