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Ингредиенты
- 4 c. cubed French bread (about 1/2 loaf - sweet French is best - too much crust is not good)
- 2 c. cubed ham, cut into 1/2 to 1 inch cubes
- 1/2 pound sharp Tillamock or possibly sharp Cheddar, cut into 1/2 to 1 inch cubes
- 3 T flour
- 1 T dry mustard
- 3 T melted butter
- 4 large eggs
- 2 1/2 c. lowfat milk
Инструкции
- Make a layer of 1/3 of the bread, ham and cheese in a buttered 2 qt shallow baking dish. Mix flour and mustard in a cup and sprinkle 1 tbsp over layer, then drizzle 1 tbsp melted butter over this.Repeat in 2 more layers, then beat large eggs and lowfat milk till foamy in medium-size bowl and pour over the layers in the baking dish.
- Cover and refrigerate at least 4 hrs or possibly overnight. Bake uncovered in a 350 degree oven for about 1 hour or possibly till puffy and golden brown. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 12 servings | |
| Calories 412 | |
| Calories from Fat 118 | 29% |
| Total Fat 13.24g | 17% |
| Saturated Fat 6.48g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 1164mg | 49% |
| Potassium 327mg | 9% |
| Total Carbs 48.21g | 13% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.89g | 3% |
| Protein 24.72g | 40% |
