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Рецепт French Bread Extraordinaire! - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
296.25g 		water
29.6g 		flour
437.5g 		salt
9.0g 		star
1.21g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 45.19 0.0 0.07 45.27 45.27
Total Fat (g) 0.0 0.0 4.29 0.0 0.04 4.33 4.33
Carbohydrates (g) 0.0 0.0 333.86 0.0 1.02 334.87 334.87
Ash (g) 0.3 0.03 2.06 8.98 0.05 11.41 11.41
Calories (kcal) 0.0 0.0 1592.5 0.0 4.538 1597.038 1597.038
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 295.95 29.57 52.15 0.02 0.04 377.73 377.73
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 1.18 0.0 0.52 1.7 1.7
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 11.8 0.0 0.1 11.9 11.9
Calcium (mg) 8.888 0.888 65.625 2.16 0.303 77.863 77.863
Iron (mg) 0.0 0.0 20.3 0.03 0.08 20.4 20.4
Magnesium (mg) 2.963 0.296 96.25 0.09 0.871 100.47 100.47
Phosphorus (mg) 0.0 0.0 472.5 0.0 2.335 474.835 474.835
Potassium (mg) 0.0 0.0 468.125 0.72 2.19 471.035 471.035
Sodium (mg) 11.85 1.184 8.75 3488.22 7.575 3517.579 3517.579
Zinc (mg) 0.03 0.0 3.06 0.01 0.06 3.17 3.17
Copper (mg) 0.03 0.003 0.613 0.003 0.001 0.649 0.649
Manganese (mg) 0.0 0.0 2.975 0.009 н/д 2.984 2.984
Selenium (mcg) 0.0 0.0 148.3 0.0 н/д 148.3 148.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 31.291 31.291 31.291
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.26 0.0 н/д 0.26 0.26
Vitamin D (IU) 0.0 0.0 н/д н/д 1.67 1.67 1.67
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 78.75 0.0 н/д 78.75 78.75
Tocopherol, beta (mg) н/д н/д 0.31 н/д н/д 0.31 0.31
Tocopherol, gamma (mg) н/д н/д 1.66 н/д н/д 1.66 1.66
Tocopherol, delta (mg) н/д н/д 0.09 н/д н/д 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.3 0.3
Thiamin (mg) 0.0 0.0 3.456 0.0 0.016 3.472 3.472
Riboflavin (mg) 0.0 0.0 2.144 0.0 0.018 2.162 2.162
Niacin (mg) 0.0 0.0 25.813 0.0 0.208 26.021 26.021
Pantothenic acid (mg) 0.0 0.0 1.925 0.0 н/д 1.925 1.925
Vitamin B-6 (mg) 0.0 0.0 0.175 0.0 0.021 0.196 0.196
Folate (mcg) 0.0 0.0 800.625 0.0 4.175 804.8 804.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.06 0.06
Choline (mg) 0.0 0.0 45.5 0.0 н/д 45.5 45.5
Folic acid (mcg) 0.0 0.0 673.75 0.0 3.945 677.695 677.695
Tryptophan (g) н/д н/д 0.569 0.0 н/д 0.569 0.569
Threonine (g) н/д н/д 1.225 0.0 н/д 1.225 1.225
Isoleucine (g) н/д н/д 1.575 0.0 н/д 1.575 1.575
Leucine (g) н/д н/д 3.106 0.0 н/д 3.106 3.106
Lysine (g) н/д н/д 1.006 0.0 н/д 1.006 1.006
Methionine (g) н/д н/д 0.788 0.0 н/д 0.788 0.788
Cystine (g) н/д н/д 0.963 0.0 н/д 0.963 0.963
Phenylalanine (g) н/д н/д 2.275 0.0 н/д 2.275 2.275
Tyrosine (g) н/д н/д 1.356 0.0 н/д 1.356 1.356
Valine (g) н/д н/д 1.838 0.0 н/д 1.838 1.838
Arginine (g) н/д н/д 1.838 0.0 н/д 1.838 1.838
Histidine (g) н/д н/д 1.006 0.0 н/д 1.006 1.006
Alanine (g) н/д н/д 1.444 0.0 н/д 1.444 1.444
Aspartic acid (g) н/д н/д 1.925 0.0 н/д 1.925 1.925
Glutamic acid (g) н/д н/д 15.225 0.0 н/д 15.225 15.225
Glycine (g) н/д н/д 1.619 0.0 н/д 1.619 1.619
Proline (g) н/д н/д 5.25 0.0 н/д 5.25 5.25
Serine (g) н/д н/д 2.275 0.0 н/д 2.275 2.275
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.7 0.0 0.005 0.705 0.705
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.394 0.0 0.022 0.416 0.416
Polyunsaturated (g) 0.0 0.0 1.794 0.0 0.013 1.807 1.807