Рецепт French Bread (Baguette) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread flour
308.25g |
salt
6.0g |
sugar
6.3g |
water
177.75g |
yeast
4.0g |
poppy
17.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 36.93 | 0.0 | 0.0 | 0.0 | 1.53 | 3.17 | 41.63 | 41.63 |
Total Fat (g) | 5.12 | 0.0 | 0.0 | 0.0 | 0.18 | 7.31 | 12.62 | 12.62 |
Carbohydrates (g) | 223.57 | 0.0 | 6.3 | 0.0 | 1.53 | 4.95 | 236.35 | 236.35 |
Ash (g) | 1.45 | 5.99 | 0.0 | 0.18 | 0.28 | 1.12 | 9.02 | 9.02 |
Calories (kcal) | 1112.783 | 0.0 | 24.381 | 0.0 | 11.8 | 92.4 | 1241.364 | 1241.364 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.41 | 0.41 | 0.41 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.07 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.18 | 0.01 | 0.0 | 177.57 | 0.3 | 1.05 | 220.12 | 220.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.96 | 0.0 | 6.29 | 0.0 | 0.0 | 0.53 | 7.78 | 7.78 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 7.4 | 0.0 | 0.0 | 0.0 | 0.8 | 3.4 | 11.7 | 11.7 |
Calcium (mg) | 46.238 | 1.44 | 0.063 | 5.333 | 2.56 | 253.088 | 308.721 | 308.721 |
Iron (mg) | 13.59 | 0.02 | 0.0 | 0.0 | 0.66 | 1.72 | 16.0 | 16.0 |
Magnesium (mg) | 77.063 | 0.06 | 0.0 | 1.778 | 3.92 | 61.072 | 143.892 | 143.892 |
Phosphorus (mg) | 299.003 | 0.0 | 0.0 | 0.0 | 51.6 | 153.12 | 503.723 | 503.723 |
Potassium (mg) | 308.25 | 0.48 | 0.126 | 0.0 | 80.0 | 126.544 | 515.4 | 515.4 |
Sodium (mg) | 6.165 | 2325.48 | 0.0 | 7.11 | 2.0 | 4.576 | 2345.331 | 2345.331 |
Zinc (mg) | 2.62 | 0.01 | 0.0 | 0.02 | 0.26 | 1.39 | 4.29 | 4.29 |
Copper (mg) | 0.555 | 0.002 | 0.0 | 0.018 | 0.02 | 0.287 | 0.881 | 0.881 |
Manganese (mg) | 2.435 | 0.006 | 0.0 | 0.0 | 0.022 | 1.181 | 3.644 | 3.644 |
Selenium (mcg) | 122.4 | 0.0 | 0.0 | 0.0 | 1.0 | 2.4 | 125.8 | 125.8 |
Vitamin A, IU (IU) | 6.165 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 6.205 | 6.205 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 3.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.083 | 3.083 |
Vitamin E (mg) | 1.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 1.54 | 1.54 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 243.518 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 243.518 | 243.518 |
Tocopherol, beta (mg) | 0.62 | н/д | н/д | н/д | н/д | 1.46 | 2.08 | 2.08 |
Tocopherol, gamma (mg) | 4.44 | н/д | н/д | н/д | н/д | 1.55 | 5.99 | 5.99 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Thiamin (mg) | 2.497 | 0.0 | 0.0 | 0.0 | 0.094 | 0.15 | 2.741 | 2.741 |
Riboflavin (mg) | 1.572 | 0.0 | 0.001 | 0.0 | 0.219 | 0.018 | 1.81 | 1.81 |
Niacin (mg) | 23.273 | 0.0 | 0.0 | 0.0 | 1.59 | 0.158 | 25.021 | 25.021 |
Pantothenic acid (mg) | 1.356 | 0.0 | 0.0 | 0.0 | 0.452 | 0.056 | 1.865 | 1.865 |
Vitamin B-6 (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.062 | 0.044 | 0.229 | 0.229 |
Folate (mcg) | 564.098 | 0.0 | 0.0 | 0.0 | 93.6 | 14.432 | 672.13 | 672.13 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 32.1 | 0.0 | 0.0 | 0.0 | 1.3 | 1.5 | 34.9 | 34.9 |
Folic acid (mcg) | 462.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 462.375 | 462.375 |
Tryptophan (g) | 0.432 | 0.0 | н/д | н/д | 0.019 | 0.032 | 0.482 | 0.482 |
Threonine (g) | 0.986 | 0.0 | н/д | н/д | 0.08 | 0.121 | 1.187 | 1.187 |
Isoleucine (g) | 1.356 | 0.0 | н/д | н/д | 0.087 | 0.144 | 1.588 | 1.588 |
Leucine (g) | 2.558 | 0.0 | н/д | н/д | 0.122 | 0.232 | 2.913 | 2.913 |
Lysine (g) | 0.709 | 0.0 | н/д | н/д | 0.126 | 0.167 | 1.003 | 1.003 |
Methionine (g) | 0.647 | 0.0 | н/д | н/д | 0.03 | 0.088 | 0.766 | 0.766 |
Cystine (g) | 0.832 | 0.0 | н/д | н/д | 0.02 | 0.053 | 0.905 | 0.905 |
Phenylalanine (g) | 1.819 | 0.0 | н/д | н/д | 0.074 | 0.134 | 2.027 | 2.027 |
Tyrosine (g) | 1.017 | 0.0 | н/д | н/д | 0.063 | 0.128 | 1.209 | 1.209 |
Valine (g) | 1.541 | 0.0 | н/д | н/д | 0.094 | 0.194 | 1.829 | 1.829 |
Arginine (g) | 1.295 | 0.0 | н/д | н/д | 0.085 | 0.343 | 1.723 | 1.723 |
Histidine (g) | 0.771 | 0.0 | н/д | н/д | 0.04 | 0.083 | 0.893 | 0.893 |
Alanine (g) | 1.141 | 0.0 | н/д | н/д | 0.101 | 0.148 | 1.39 | 1.39 |
Aspartic acid (g) | 1.48 | 0.0 | н/д | н/д | 0.156 | 0.417 | 2.053 | 2.053 |
Glutamic acid (g) | 12.947 | 0.0 | н/д | н/д | 0.226 | 0.757 | 13.929 | 13.929 |
Glycine (g) | 1.264 | 0.0 | н/д | н/д | 0.074 | 0.167 | 1.505 | 1.505 |
Proline (g) | 4.346 | 0.0 | н/д | н/д | 0.065 | 0.484 | 4.896 | 4.896 |
Serine (g) | 1.788 | 0.0 | н/д | н/д | 0.076 | 0.167 | 2.031 | 2.031 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.74 | 0.0 | 0.0 | 0.0 | 0.024 | 0.796 | 1.559 | 1.559 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 15.664 | 15.664 | 15.664 |
Monounsaturated Fat (g) | 0.432 | 0.0 | 0.0 | 0.0 | 0.102 | 1.052 | 1.586 | 1.586 |
Polyunsaturated (g) | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 5.028 | 7.279 | 7.279 |