Рецепт French Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
7.0g 		water
118.5g 		milk
122.0g 		oil
4.5g 		sugar
4.2g 		salt
6.0g 		flour
375.0g 		Всего в порции Всего в рецепте
Protein (g) 2.68 0.0 3.93 0.0 0.0 0.0 38.74 45.35 45.35
Total Fat (g) 0.32 0.0 3.97 4.5 0.0 0.0 3.68 12.46 12.46
Carbohydrates (g) 2.67 0.0 5.51 0.0 4.2 0.0 286.16 298.55 298.55
Ash (g) 0.49 0.12 0.84 0.0 0.0 5.99 1.76 9.2 9.2
Calories (kcal) 20.65 0.0 73.2 39.78 16.254 0.0 1365.0 1514.884 1514.884
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 6.42 н/д н/д н/д н/д 6.42 6.42
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 118.38 107.75 0.0 0.0 0.01 44.7 271.38 271.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.42 0.0 4.2 0.0 1.01 11.63 11.63
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 10.1 11.6 11.6
Calcium (mg) 4.48 3.555 137.86 0.0 0.042 1.44 56.25 203.627 203.627
Iron (mg) 1.16 0.0 0.04 0.0 0.0 0.02 17.4 18.62 18.62
Magnesium (mg) 6.86 1.185 12.2 0.0 0.0 0.06 82.5 102.805 102.805
Phosphorus (mg) 90.3 0.0 111.02 0.0 0.0 0.0 405.0 606.32 606.32
Potassium (mg) 140.0 0.0 174.46 0.0 0.084 0.48 401.25 716.274 716.274
Sodium (mg) 3.5 4.74 48.8 0.0 0.0 2325.48 7.5 2390.02 2390.02
Zinc (mg) 0.45 0.01 0.49 0.0 0.0 0.01 2.63 3.58 3.58
Copper (mg) 0.035 0.012 0.012 0.0 0.0 0.002 0.525 0.586 0.586
Manganese (mg) 0.039 0.0 0.0 н/д 0.0 0.006 2.55 2.595 2.595
Selenium (mcg) 1.7 0.0 4.5 0.0 0.0 0.0 127.1 133.4 133.4
Vitamin A, IU (IU) 0.07 0.0 124.44 0.0 0.0 0.0 0.0 124.51 124.51
Retinol (mcg) 0.0 0.0 34.16 0.0 0.0 0.0 0.0 34.16 34.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.16 0.0 0.0 0.0 0.0 34.16 34.16
Beta Carotene (mcg) 0.0 0.0 6.1 0.0 0.0 0.0 0.0 6.1 6.1
Vitamin E (mg) 0.0 0.0 0.07 0.41 0.0 0.0 0.23 0.71 0.71
Vitamin D (IU) н/д 0.0 48.8 н/д н/д н/д н/д 48.8 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 67.5 67.5 67.5
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.26 0.26 0.26
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д н/д 1.43 1.44 1.44
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.08 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.049 0.0 0.0 0.0 2.963 3.177 3.177
Riboflavin (mg) 0.383 0.0 0.22 0.0 0.001 0.0 1.838 2.441 2.441
Niacin (mg) 2.783 0.0 0.134 0.0 0.0 0.0 22.125 25.042 25.042
Pantothenic acid (mg) 0.791 0.0 0.439 0.0 0.0 0.0 1.65 2.88 2.88
Vitamin B-6 (mg) 0.109 0.0 0.049 0.0 0.0 0.0 0.15 0.307 0.307
Folate (mcg) 163.8 0.0 6.1 0.0 0.0 0.0 686.25 856.15 856.15
Vitamin B-12 (mcg) 0.0 0.0 0.54 0.0 0.0 0.0 0.0 0.54 0.54
Choline (mg) 2.2 0.0 17.4 н/д 0.0 0.0 39.0 58.7 58.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 577.5 577.5
Tryptophan (g) 0.034 н/д 0.098 0.0 н/д 0.0 0.488 0.619 0.619
Threonine (g) 0.139 н/д 0.171 0.0 н/д 0.0 1.05 1.36 1.36
Isoleucine (g) 0.153 н/д 0.207 0.0 н/д 0.0 1.35 1.71 1.71
Leucine (g) 0.214 н/д 0.329 0.0 н/д 0.0 2.663 3.206 3.206
Lysine (g) 0.221 н/д 0.171 0.0 н/д 0.0 0.863 1.255 1.255
Methionine (g) 0.053 н/д 0.098 0.0 н/д 0.0 0.675 0.826 0.826
Cystine (g) 0.036 н/д 0.024 0.0 н/д 0.0 0.825 0.885 0.885
Phenylalanine (g) 0.13 н/д 0.183 0.0 н/д 0.0 1.95 2.263 2.263
Tyrosine (g) 0.111 н/д 0.183 0.0 н/д 0.0 1.163 1.456 1.456
Valine (g) 0.165 н/д 0.232 0.0 н/д 0.0 1.575 1.971 1.971
Arginine (g) 0.148 н/д 0.098 0.0 н/д 0.0 1.575 1.821 1.821
Histidine (g) 0.069 н/д 0.098 0.0 н/д 0.0 0.863 1.029 1.029
Alanine (g) 0.177 н/д 0.122 0.0 н/д 0.0 1.238 1.537 1.537
Aspartic acid (g) 0.273 н/д 0.293 0.0 н/д 0.0 1.65 2.216 2.216
Glutamic acid (g) 0.396 н/д 0.793 0.0 н/д 0.0 13.05 14.239 14.239
Glycine (g) 0.13 н/д 0.098 0.0 н/д 0.0 1.388 1.615 1.615
Proline (g) 0.114 н/д 0.415 0.0 н/д 0.0 4.5 5.029 5.029
Serine (g) 0.132 н/д 0.134 0.0 н/д 0.0 1.95 2.217 2.217
Cholesterol (mg) 0.0 0.0 12.2 0.0 0.0 0.0 0.0 12.2 12.2
Trans Fat (g) н/д н/д н/д 0.116 н/д н/д н/д 0.116 0.116
Saturated Fat (g) 0.042 0.0 2.281 0.334 0.0 0.0 0.6 3.258 3.258
Phytosterols (mg) н/д н/д н/д 11.25 н/д 0.0 н/д 11.25 11.25
Monounsaturated Fat (g) 0.179 0.0 0.988 1.023 0.0 0.0 0.338 2.528 2.528
Polyunsaturated (g) 0.001 0.0 0.244 2.931 0.0 0.0 1.538 4.714 4.714