Рецепт French Apple Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
19.53g |
flour
3.91g |
salt
0.05g |
sugar
6.25g |
egg
6.16g |
shortening
4.8g |
water
3.7g |
apples
50.18g |
apples
30.99g |
sugar
3.44g |
cinnamon
0.33g |
cloves
0.13g |
lemon juice
0.64g |
lemon zest
0.25g |
sugar
3.15g |
cornstarch
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.02 | 0.4 | 0.0 | 0.0 | 0.77 | 0.0 | 0.0 | 0.13 | 0.08 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.44 | 27.52 |
Total Fat (g) | 0.19 | 0.04 | 0.0 | 0.0 | 0.61 | 4.8 | 0.0 | 0.09 | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 46.4 |
Carbohydrates (g) | 14.9 | 2.98 | 0.0 | 6.25 | 0.05 | 0.0 | 0.0 | 6.93 | 3.95 | 3.37 | 0.26 | 0.08 | 0.05 | 0.04 | 3.15 | 0.91 | 42.94 | 343.52 |
Ash (g) | 0.09 | 0.02 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.1 | 0.05 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calories (kcal) | 71.094 | 14.219 | 0.0 | 24.188 | 8.809 | 42.432 | 0.0 | 26.091 | 14.876 | 13.063 | 0.803 | 0.424 | 0.159 | 0.118 | 12.191 | 3.81 | 232.274 | 1858.192 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.04 | 0.25 | 3.25 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 4.55 | 36.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.22 | 1.01 | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 2.29 | 18.32 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 2.96 | 1.87 | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 4.88 | 39.04 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 0.47 | 0.0 | 0.0 | 4.67 | 0.0 | 3.7 | 42.93 | 26.86 | 0.05 | 0.03 | 0.01 | 0.58 | 0.2 | 0.0 | 0.08 | 81.91 | 655.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.01 | 0.0 | 6.24 | 0.05 | 0.0 | 0.0 | 5.21 | 3.13 | 3.34 | 0.01 | 0.0 | 0.02 | 0.01 | 3.15 | 0.0 | 21.22 | 169.76 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 20.0 |
Calcium (mg) | 2.93 | 0.586 | 0.012 | 0.063 | 3.265 | 0.0 | 0.111 | 3.011 | 1.55 | 2.853 | 3.257 | 0.848 | 0.044 | 0.335 | 0.032 | 0.02 | 18.915 | 151.32 |
Iron (mg) | 0.91 | 0.18 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.06 | 0.02 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 10.8 |
Magnesium (mg) | 4.297 | 0.859 | 0.001 | 0.0 | 0.739 | 0.0 | 0.037 | 2.509 | 1.24 | 0.309 | 0.195 | 0.347 | 0.038 | 0.038 | 0.0 | 0.03 | 10.638 | 85.104 |
Phosphorus (mg) | 21.094 | 4.219 | 0.0 | 0.0 | 11.766 | 0.0 | 0.0 | 5.519 | 3.409 | 0.138 | 0.208 | 0.138 | 0.038 | 0.03 | 0.0 | 0.13 | 46.688 | 373.504 |
Potassium (mg) | 20.898 | 4.18 | 0.004 | 0.125 | 8.254 | 0.0 | 0.0 | 53.687 | 27.893 | 4.572 | 1.401 | 1.446 | 0.787 | 0.4 | 0.063 | 0.03 | 123.741 | 989.928 |
Sodium (mg) | 0.391 | 0.078 | 19.379 | 0.0 | 8.624 | 0.0 | 0.148 | 0.502 | 0.0 | 0.963 | 0.033 | 0.319 | 0.006 | 0.015 | 0.0 | 0.09 | 30.547 | 244.376 |
Zinc (mg) | 0.14 | 0.03 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 2.24 |
Copper (mg) | 0.027 | 0.005 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.015 | 0.009 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.068 | 0.544 |
Manganese (mg) | 0.133 | 0.027 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.02 | 0.012 | 0.002 | 0.057 | 0.039 | 0.0 | н/д | 0.0 | 0.001 | 0.293 | 2.344 |
Selenium (mcg) | 6.6 | 1.3 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 80.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 29.999 | 0.0 | 0.0 | 27.095 | 11.777 | 0.0 | 0.959 | 0.696 | 0.127 | 0.125 | 0.0 | 0.0 | 70.777 | 566.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.562 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.562 | 68.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 8.624 | 0.0 | 0.0 | 1.505 | 0.62 | 0.0 | 0.049 | 0.035 | 0.006 | 0.008 | 0.0 | 0.0 | 10.847 | 86.776 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.616 | 0.0 | 0.0 | 13.547 | 5.269 | 0.0 | 0.364 | 0.11 | 0.019 | 0.018 | 0.0 | 0.0 | 19.943 | 159.544 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.0 | 0.09 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.156 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.156 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 3.516 | 0.703 | 0.0 | 0.0 | 20.39 | 0.0 | 0.0 | 14.551 | 5.579 | 0.0 | 0.722 | 0.0 | 0.057 | 0.045 | 0.0 | 0.0 | 45.561 | 364.488 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.07 | 0.01 | н/д | н/д | 0.03 | 1.41 | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 1.57 | 12.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.8 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.81 | 6.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 4.3 | 34.4 |
Thiamin (mg) | 0.154 | 0.031 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.01 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.206 | 1.648 |
Riboflavin (mg) | 0.096 | 0.019 | 0.0 | 0.001 | 0.03 | 0.0 | 0.0 | 0.015 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.171 | 1.368 |
Niacin (mg) | 1.152 | 0.23 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.045 | 0.028 | 0.004 | 0.004 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 1.472 | 11.776 |
Pantothenic acid (mg) | 0.086 | 0.017 | 0.0 | 0.0 | 0.089 | 0.0 | 0.0 | 0.03 | 0.022 | 0.004 | 0.001 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | 0.251 | 2.008 |
Vitamin B-6 (mg) | 0.008 | 0.002 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.02 | 0.012 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.054 | 0.432 |
Folate (mcg) | 35.742 | 7.148 | 0.0 | 0.0 | 2.895 | 0.0 | 0.0 | 1.505 | 0.0 | 0.034 | 0.02 | 0.122 | 0.083 | 0.033 | 0.0 | 0.0 | 47.582 | 380.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
Choline (mg) | 2.0 | 0.4 | 0.0 | 0.0 | 15.5 | н/д | 0.0 | 1.7 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.9 | 167.2 |
Folic acid (mcg) | 30.078 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
Tryptophan (g) | 0.025 | 0.005 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.041 | 0.328 |
Threonine (g) | 0.055 | 0.011 | 0.0 | н/д | 0.034 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.109 | 0.872 |
Isoleucine (g) | 0.07 | 0.014 | 0.0 | н/д | 0.041 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.134 | 1.072 |
Leucine (g) | 0.139 | 0.028 | 0.0 | н/д | 0.067 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.243 | 1.944 |
Lysine (g) | 0.045 | 0.009 | 0.0 | н/д | 0.056 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.119 | 0.952 |
Methionine (g) | 0.035 | 0.007 | 0.0 | н/д | 0.023 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.066 | 0.528 |
Cystine (g) | 0.043 | 0.009 | 0.0 | н/д | 0.017 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.068 | 0.544 |
Phenylalanine (g) | 0.102 | 0.02 | 0.0 | н/д | 0.042 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.172 | 1.376 |
Tyrosine (g) | 0.061 | 0.012 | 0.0 | н/д | 0.031 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.104 | 0.832 |
Valine (g) | 0.082 | 0.016 | 0.0 | н/д | 0.053 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 1.28 |
Arginine (g) | 0.082 | 0.016 | 0.0 | н/д | 0.051 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.158 | 1.264 |
Histidine (g) | 0.045 | 0.009 | 0.0 | н/д | 0.019 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.082 | 0.656 |
Alanine (g) | 0.064 | 0.013 | 0.0 | н/д | 0.046 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.132 | 1.056 |
Aspartic acid (g) | 0.086 | 0.017 | 0.0 | н/д | 0.082 | 0.0 | н/д | 0.035 | 0.022 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.244 | 1.952 |
Glutamic acid (g) | 0.68 | 0.136 | 0.0 | н/д | 0.103 | 0.0 | н/д | 0.015 | 0.009 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.945 | 7.56 |
Glycine (g) | 0.072 | 0.014 | 0.0 | н/д | 0.026 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.122 | 0.976 |
Proline (g) | 0.234 | 0.047 | 0.0 | н/д | 0.031 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.322 | 2.576 |
Serine (g) | 0.102 | 0.02 | 0.0 | н/д | 0.06 | 0.0 | н/д | 0.005 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.19 | 1.52 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 26.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.057 | 208.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 1.604 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.604 | 12.832 |
Saturated Fat (g) | 0.031 | 0.006 | 0.0 | 0.0 | 0.191 | 1.116 | 0.0 | 0.015 | 0.006 | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 1.374 | 10.992 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 6.021 | н/д | н/д | 0.085 | 0.336 | н/д | 0.088 | н/д | н/д | 6.529 | 52.232 |
Monounsaturated Fat (g) | 0.018 | 0.004 | 0.0 | 0.0 | 0.235 | 3.093 | 0.0 | 0.005 | 0.003 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 3.36 | 26.88 |
Polyunsaturated (g) | 0.08 | 0.016 | 0.0 | 0.0 | 0.084 | 0.335 | 0.0 | 0.025 | 0.012 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.562 | 4.496 |