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Рецепт French Apple Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
18.48g 		milk
53.38g 		apples
61.43g 		water
51.84g 		butter
7.09g 		cinnamon
0.33g 		vanilla
0.53g 		bread
118.29g 		raisins
10.31g 		Всего в порции Всего в рецепте
Protein (g) 2.32 1.8 0.16 0.0 0.06 0.01 0.0 13.9 0.32 18.57 148.56
Total Fat (g) 1.84 0.52 0.1 0.0 5.75 0.0 0.0 2.16 0.05 10.43 83.44
Carbohydrates (g) 0.14 2.66 8.48 0.0 0.0 0.26 0.07 66.76 8.17 86.55 692.4
Ash (g) 0.16 0.4 0.12 0.05 0.15 0.01 0.0 2.58 0.19 3.66 29.28
Calories (kcal) 26.426 22.418 31.941 0.0 50.862 0.803 1.512 341.869 30.834 506.665 4053.32
Starch (g) н/д н/д 0.03 н/д н/д н/д н/д н/д 0.28 0.31 2.48
Sucrose (g) 0.02 0.0 1.27 н/д н/д 0.0 н/д н/д 0.05 1.34 10.72
Glucose (dextrose) (g) 0.04 0.0 1.49 н/д н/д 0.0 н/д н/д 2.86 4.4 35.2
Fructose (g) 0.02 0.0 3.62 н/д н/д 0.0 н/д н/д 3.06 6.71 53.68
Lactose (g) 0.02 2.78 0.0 н/д н/д 0.0 н/д н/д 0.0 2.8 22.4
Maltose (g) 0.02 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 14.02 47.99 52.56 51.79 1.13 0.03 0.28 32.9 1.59 202.28 1618.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 2.78 6.38 0.0 0.0 0.01 0.07 3.03 6.1 18.51 148.08
Galactose (g) 0.02 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.0 1.5 0.0 0.0 0.2 0.0 2.8 0.4 4.9 39.2
Calcium (mg) 9.794 63.516 3.686 1.555 1.703 3.257 0.058 52.049 5.156 140.774 1126.192
Iron (mg) 0.34 0.02 0.07 0.0 0.0 0.03 0.0 4.29 0.19 4.94 39.52
Magnesium (mg) 2.218 5.871 3.071 0.518 0.142 0.195 0.063 33.122 3.3 48.501 388.008
Phosphorus (mg) 35.297 50.706 6.757 0.0 1.703 0.208 0.032 134.855 10.416 239.972 1919.776
Potassium (mg) 24.763 80.063 65.725 0.0 1.703 1.401 0.777 151.416 77.241 403.087 3224.696
Sodium (mg) 25.872 23.485 0.614 2.074 40.86 0.033 0.047 768.909 1.134 863.029 6904.232
Zinc (mg) 0.21 0.22 0.02 0.01 0.01 0.01 0.0 1.1 0.02 1.59 12.72
Copper (mg) 0.018 0.005 0.018 0.005 0.0 0.001 0.0 0.166 0.033 0.248 1.984
Manganese (mg) 0.007 0.0 0.025 0.0 0.0 0.057 0.001 0.615 0.031 0.736 5.888
Selenium (mcg) 5.9 1.8 0.0 0.0 0.1 0.0 0.0 32.1 0.1 39.8 318.4
Vitamin A, IU (IU) 89.998 104.615 33.17 0.0 177.273 0.959 0.0 0.0 0.0 406.014 3248.112
Retinol (mcg) 25.687 30.958 0.0 0.0 47.599 0.0 0.0 0.0 0.0 104.244 833.952
Vitamin A, RAE (mcg_RAE) 25.872 30.958 1.843 0.0 48.521 0.049 0.0 0.0 0.0 107.242 857.936
Beta Carotene (mcg) 1.848 1.068 16.585 0.0 11.208 0.364 0.0 0.0 0.0 31.072 248.576
Vitamin E (mg) 0.18 0.01 0.11 0.0 0.16 0.01 0.0 0.21 0.01 0.69 5.52
Vitamin D (IU) 6.468 27.755 н/д 0.0 3.973 н/д н/д н/д н/д 38.196 305.568
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 61.169 0.0 17.813 0.0 0.0 0.722 0.0 14.195 0.0 93.899 751.192
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 0.0 н/д 0.0 0.03 н/д н/д 0.0 0.13 1.04
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.2 0.2 3.3 26.4
Thiamin (mg) 0.013 0.011 0.012 0.0 0.001 0.0 0.0 0.509 0.011 0.557 4.456
Riboflavin (mg) 0.089 0.101 0.018 0.0 0.002 0.0 0.001 0.343 0.013 0.568 4.544
Niacin (mg) 0.013 0.048 0.055 0.0 0.003 0.004 0.002 5.631 0.079 5.836 46.688
Pantothenic acid (mg) 0.266 0.192 0.037 0.0 0.008 0.001 0.0 0.39 0.01 0.905 7.24
Vitamin B-6 (mg) 0.026 0.021 0.025 0.0 0.0 0.001 0.0 0.118 0.018 0.208 1.664
Folate (mcg) 8.686 2.669 1.843 0.0 0.213 0.02 0.0 175.075 0.516 189.02 1512.16
Vitamin B-12 (mcg) 0.24 0.23 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.49 3.92
Choline (mg) 46.4 9.4 2.1 0.0 1.3 0.0 н/д 17.5 1.1 78.0 624.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 138.404 0.0 138.404 1107.232
Tryptophan (g) 0.031 0.021 0.0 н/д 0.001 0.0 н/д 0.142 0.005 0.201 1.608
Threonine (g) 0.103 0.048 0.006 н/д 0.003 0.0 н/д 0.331 0.008 0.5 4.0
Isoleucine (g) 0.124 0.101 0.006 н/д 0.004 0.0 н/д 0.438 0.006 0.679 5.432
Leucine (g) 0.201 0.203 0.006 н/д 0.006 0.001 н/д 0.816 0.01 1.243 9.944
Lysine (g) 0.168 0.155 0.006 н/д 0.005 0.001 н/д 0.355 0.008 0.698 5.584
Methionine (g) 0.07 0.043 0.0 н/д 0.001 0.0 н/д 0.177 0.002 0.294 2.352
Cystine (g) 0.05 0.064 0.0 н/д 0.001 0.0 н/д 0.284 0.002 0.401 3.208
Phenylalanine (g) 0.126 0.091 0.006 н/д 0.003 0.0 н/д 0.58 0.014 0.82 6.56
Tyrosine (g) 0.092 0.075 0.0 н/д 0.003 0.0 н/д 0.225 0.001 0.396 3.168
Valine (g) 0.159 0.117 0.006 н/д 0.004 0.001 н/д 0.509 0.008 0.804 6.432
Arginine (g) 0.152 0.053 0.006 н/д 0.002 0.001 н/д 0.438 0.042 0.694 5.552
Histidine (g) 0.057 0.043 0.006 н/д 0.001 0.0 н/д 0.248 0.007 0.364 2.912
Alanine (g) 0.137 0.059 0.006 н/д 0.002 0.001 н/д 0.39 0.011 0.606 4.848
Aspartic acid (g) 0.246 0.165 0.043 н/д 0.004 0.001 н/д 0.532 0.011 1.004 8.032
Glutamic acid (g) 0.31 0.416 0.018 н/д 0.013 0.001 н/д 3.892 0.017 4.668 37.344
Glycine (g) 0.079 0.032 0.006 н/д 0.001 0.001 н/д 0.426 0.008 0.554 4.432
Proline (g) 0.094 0.192 0.006 н/д 0.006 0.001 н/д 1.313 0.026 1.638 13.104
Serine (g) 0.179 0.112 0.006 н/д 0.004 0.001 н/д 0.532 0.007 0.841 6.728
Cholesterol (mg) 78.17 2.669 0.0 0.0 15.252 0.0 0.0 0.0 0.0 96.091 768.728
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.573 0.336 0.018 0.0 3.644 0.001 0.0 0.591 0.006 5.17 41.36
Phytosterols (mg) н/д н/д 7.371 н/д н/д 0.085 н/д н/д н/д 7.456 59.648
Monounsaturated Fat (g) 0.704 0.149 0.006 0.0 1.491 0.001 0.0 0.414 0.005 2.771 22.168
Polyunsaturated (g) 0.251 0.021 0.031 0.0 0.216 0.0 0.0 0.935 0.004 1.458 11.664