Рецепт Freezer French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. cornflake cereal crumbs
8 x 1" thick slices French bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
18.48g 		half
30.25g 		sugar
4.72g 		vanilla
0.53g 		Всего в порции Всего в рецепте
Protein (g) 2.32 0.9 0.0 0.0 3.22 25.76
Total Fat (g) 1.84 3.48 0.0 0.0 5.32 42.56
Carbohydrates (g) 0.14 1.3 4.72 0.07 6.23 49.84
Ash (g) 0.16 0.2 0.0 0.0 0.36 2.88
Calories (kcal) 26.426 39.325 18.286 1.512 85.549 684.392
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д 0.02 0.16
Glucose (dextrose) (g) 0.04 н/д н/д н/д 0.04 0.32
Fructose (g) 0.02 н/д н/д н/д 0.02 0.16
Lactose (g) 0.02 н/д н/д н/д 0.02 0.16
Maltose (g) 0.02 н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 14.02 24.37 0.0 0.28 38.67 309.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.05 4.72 0.07 4.98 39.84
Galactose (g) 0.02 н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 9.794 31.763 0.047 0.058 41.662 333.296
Iron (mg) 0.34 0.02 0.0 0.0 0.36 2.88
Magnesium (mg) 2.218 3.025 0.0 0.063 5.306 42.448
Phosphorus (mg) 35.297 28.738 0.0 0.032 64.066 512.528
Potassium (mg) 24.763 39.325 0.095 0.777 64.96 519.68
Sodium (mg) 25.872 12.403 0.0 0.047 38.322 306.576
Zinc (mg) 0.21 0.15 0.0 0.0 0.36 2.88
Copper (mg) 0.018 0.003 0.0 0.0 0.022 0.176
Manganese (mg) 0.007 0.0 0.0 0.001 0.009 0.072
Selenium (mcg) 5.9 0.5 0.0 0.0 6.4 51.2
Vitamin A, IU (IU) 89.998 107.085 0.0 0.0 197.083 1576.664
Retinol (mcg) 25.687 28.738 0.0 0.0 54.425 435.4
Vitamin A, RAE (mcg_RAE) 25.872 29.343 0.0 0.0 55.215 441.72
Beta Carotene (mcg) 1.848 6.655 0.0 0.0 8.503 68.024
Vitamin E (mg) 0.18 0.1 0.0 0.0 0.28 2.24
Vitamin D (IU) 6.468 н/д н/д н/д 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.169 0.0 0.0 0.0 61.169 489.352
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д 0.09 0.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.3 2.4
Thiamin (mg) 0.013 0.012 0.0 0.0 0.025 0.2
Riboflavin (mg) 0.089 0.045 0.001 0.001 0.136 1.088
Niacin (mg) 0.013 0.024 0.0 0.002 0.039 0.312
Pantothenic acid (mg) 0.266 0.088 0.0 0.0 0.354 2.832
Vitamin B-6 (mg) 0.026 0.012 0.0 0.0 0.038 0.304
Folate (mcg) 8.686 0.908 0.0 0.0 9.593 76.744
Vitamin B-12 (mcg) 0.24 0.1 0.0 0.0 0.34 2.72
Choline (mg) 46.4 5.7 0.0 н/д 52.1 416.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.012 н/д н/д 0.044 0.352
Threonine (g) 0.103 0.039 н/д н/д 0.143 1.144
Isoleucine (g) 0.124 0.054 н/д н/д 0.178 1.424
Leucine (g) 0.201 0.088 н/д н/д 0.289 2.312
Lysine (g) 0.168 0.073 н/д н/д 0.241 1.928
Methionine (g) 0.07 0.021 н/д н/д 0.091 0.728
Cystine (g) 0.05 0.009 н/д н/д 0.059 0.472
Phenylalanine (g) 0.126 0.042 н/д н/д 0.168 1.344
Tyrosine (g) 0.092 0.042 н/д н/д 0.135 1.08
Valine (g) 0.159 0.061 н/д н/д 0.219 1.752
Arginine (g) 0.152 0.033 н/д н/д 0.185 1.48
Histidine (g) 0.057 0.024 н/д н/д 0.081 0.648
Alanine (g) 0.137 0.03 н/д н/д 0.167 1.336
Aspartic acid (g) 0.246 0.07 н/д н/д 0.315 2.52
Glutamic acid (g) 0.31 0.188 н/д н/д 0.498 3.984
Glycine (g) 0.079 0.018 н/д н/д 0.098 0.784
Proline (g) 0.094 0.088 н/д н/д 0.182 1.456
Serine (g) 0.179 0.048 н/д н/д 0.228 1.824
Cholesterol (mg) 78.17 11.193 0.0 0.0 89.363 714.904
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.573 2.166 0.0 0.0 2.739 21.912
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.704 1.004 0.0 0.0 1.708 13.664
Polyunsaturated (g) 0.251 0.13 0.0 0.0 0.381 3.048